southernmartialarts.com.au
Brazilian Jiu Jitsu | Southern Fitness & Martial Arts Centre
http://www.southernmartialarts.com.au/training/brazilian-jiu-jitsu
Call Us 1300 76 22 76. Kickboxing & Muay Thai. Ju Jitsu & Weapons. Brazilian Jiu Jitsu is the premier grappling and ground fighting art in the world, and a must for self defence and mixed martial arts competition (UFC). Brazilian Jiu Jitsu (BJJ) is a sophisticated martial art that allows a person to control a larger opponent in a real life confrontation using clinches, take downs, holds and submissions while relying on leverage and technique rather than strength. And no-gi (mma shorts and shirt). Brazili...
southernmartialarts.com.au
Fitness Kickboxing | Southern Fitness & Martial Arts Centre
http://www.southernmartialarts.com.au/training/fitness-kickboxing
Call Us 1300 76 22 76. Kickboxing & Muay Thai. Ju Jitsu & Weapons. Being a martial centre, we cater for a very diverse range of people, we pride ourselves in providing a respectful training environment and can always provide low impact or alternate exercises for beginners or people with limited physical abilities. We also cater for athletes wanting to step up and diversify their training programs. And receive your first class FREE!
southernmartialarts.com.au
Ju Jitsu & Weapons | Southern Fitness & Martial Arts Centre
http://www.southernmartialarts.com.au/training/ju-jitsu-weapons
Call Us 1300 76 22 76. Kickboxing & Muay Thai. Ju Jitsu & Weapons. Ju Jitsu & Weapons. Ju Jitsu & Weapons. This broad range class is now taught 1 on 1, or with small groups wanting to focus on intense, specific styles for practical self defence or competition. We can, and will teach you true self defense, for realistic situations including stand up joint locking, chokes, take downs, breakfalls, deadly Muay Thai strikes, knife defense and weapons Jo- short staff), ground fighting (BJJ) and MMA. Ju-jitsu i...
southernmartialarts.com.au
Ulladulla & Bomaderry Cross Fit Classes | Southern Fitness & Martial Arts Centre
http://www.southernmartialarts.com.au/cross-fit
Call Us 1300 76 22 76. Kickboxing & Muay Thai. Ju Jitsu & Weapons. Our Crossfit gyms are located in Bomaderry. And is part of the Southern Fitness and Martial Arts Centre. To find out more about our Crossfit gyms, please click on the links below.
southernmartialarts.com.au
Personal Training | Southern Fitness & Martial Arts Centre
http://www.southernmartialarts.com.au/training/personal-training
Call Us 1300 76 22 76. Kickboxing & Muay Thai. Ju Jitsu & Weapons. Personal training, 1 on 1 or small groups (max 5) sessions are available 7 days a week. Learn any of the skills offered at S.F.M.A.C. personally with our head instructor Richard Neradil. Richard can tailor a fitness, health or self-defence plan to suit all ages, all levels of fitness and experience to help you reach your individual goals and needs. Get proven results in:. Strength and muscle gain. Sessions strictly by appointment only.
southernmartialarts.com.au
Kickboxing & Muay Thai | Southern Fitness & Martial Arts Centre
http://www.southernmartialarts.com.au/training/kickboxing-muay-thai
Call Us 1300 76 22 76. Kickboxing & Muay Thai. Ju Jitsu & Weapons. Kickboxing & Muay Thai. Kickboxing & Muay Thai. Kickboxing and Muay Thai is taught in a structured, energetic modern manner by highly qualified instructors. No experience is necessary as we make allowances for everyone’s ability and happily adapt techniques to work for you. Personal training and small group training is available by appointment. The age limit for these classes generally begins at 14, athough exceptions have been made.
southernmartialarts.com.au
News | Southern Fitness & Martial Arts Centre
http://www.southernmartialarts.com.au/category/news
Call Us 1300 76 22 76. Kickboxing & Muay Thai. Ju Jitsu & Weapons. Term 1 Little Ninja & Junior Kick-Defence Grading times for Bomaderry & Ulladulla Centres. March 29th, 2016. Comments Off on Term 1 Little Ninja & Junior Kick-Defence Grading times for Bomaderry & Ulladulla Centres. NINJA’S & JUNIOR KICK DEFENCE – TERM 1 STARTS THIS THURSDAY 28.1.16 – See you in the gym! NINJA’S & JUNIOR KICK DEFENCE – TERM 1 STARTS THIS THURSDAY 28.1.16 – See you in the gym! January 25th, 2016. January 4th, 2016. Term 4 ...
southernmartialarts.com.au
Ulladulla & Bomaderry Martial Arts & Fitness | Southern Fitness & Martial Arts Centre
http://www.southernmartialarts.com.au/bomaderry-ulludulla
Call Us 1300 76 22 76. Kickboxing & Muay Thai. Ju Jitsu & Weapons. Southern Fitness & Martial Arts Centres. Southern Fitness & Martial Arts Centres. Our instructors are highly trained, accredited professionals who share a wealth of experience in the Martial Arts. As such we are able to offer a diverse range of styles and programs ranging from general fitness and self-defense, through to more technical disciplines and competitive fight training. Regardless of a students training aspirations there will alw...
southernmartialarts.com.au
Junior Kick Defence | Southern Fitness & Martial Arts Centre
http://www.southernmartialarts.com.au/training/junior-kick-defence
Call Us 1300 76 22 76. Kickboxing & Muay Thai. Ju Jitsu & Weapons. Junior Kick-Defence is the next step up from our Little Ninjas program, it is a modern, upbeat and challenging self defence course specifically targeting children between 8-15 years old. This exciting modern mix of kickboxing(Muay Thai), karate, jujitsu and jo-jitsu is designed again to offer fun, focused and dynamic training in life skills, fitness and self defense. Sparring and competition is available, though not compulsory. The Rankin...
southernmartialarts.com.au
Southern Fitness & Martial Arts Centre Fighters | Southern Fitness & Martial Arts Centre
http://www.southernmartialarts.com.au/fighters
Call Us 1300 76 22 76. Kickboxing & Muay Thai. Ju Jitsu & Weapons. Southern Fitness & Martial Arts Centre Fighters. Southern Fitness & Martial Arts Centre Fighters. Record: 7F, 5W, 2L. NSW ISKA State title. Leanne ‘The Enforcer’ Coombes – PRO. Record: 7f, 5W, 2L. Record: 4f, 2W, 2L. Record: 4f 4w – Muay Thai. MMA: 3 – 0. Nick ‘Butcher’ Martin. Record: 10F 7W 3L. Current WKA Australian Champion 72kg Full Thai Rules. Record: 3F 1W 2L. Record: 4f 2W 2L. Raymond Moore (MMA / Boxing). Record: 2 – 1 (MMA).
