crossfituncompromised.com
CrossFit Uncompromised – Results or Excuses - but not bothResults or Excuses - but not both
http://www.crossfituncompromised.com/
Results or Excuses - but not both
http://www.crossfituncompromised.com/
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CJT Digital Design, llc
Patrick McCarty
10089 ●●●●●●rn Dr.
Lov●●●and , Ohio, 45140
UNITED STATES
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CJT Digital Design, llc
Patrick McCarty
10089 ●●●●●●rn Dr.
Lov●●●and , Ohio, 45140
UNITED STATES
View this contact
CJT Digital Design, llc
Patrick McCarty
10089 ●●●●●●rn Dr.
Lov●●●and , Ohio, 45140
UNITED STATES
View this contact
11
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CrossFit Uncompromised – Results or Excuses - but not both | crossfituncompromised.com Reviews
https://crossfituncompromised.com
Results or Excuses - but not both
CrossFit Kids - CrossFit Uncompromised
http://crossfituncompromised.com/crossfit-kids
180 W Airport Road, Unit C. Lititz, PA 17543. CrossFit Kids - CrossFit Uncompromised. CrossFit Uncompromised is an accredited CrossFit Kids Affiliate. All CrossFit Teens classes are taught by coaches with certifications in CrossFit Kids , General CrossFit, Olympic Weightlifting, as well as a variety of other certifications. WHO IS CROSSFIT KIDS? IS CROSSFIT SAFE FOR MY CHILD? HOW CAN CROSSFIT KIDS BENEFIT MY CHILD? In addition to increasing a child or teen’s fitness and athleticism, CrossFit Kids:. Desig...
Week of July 13th - CrossFit Uncompromised
http://crossfituncompromised.com/week-july-13th
180 W Airport Road, Unit C. Lititz, PA 17543. Week of July 13th. Week of July 13th. On Jul 12, 2015 in Wods. This Sunday we are sending a large crew to TYM 2015 in Allentown….make sure to send them your best! Deadlift: 15 min to find max. Bench press: 3×10 @70%. Clean and Jerk: 30 min to find max. Ring row (as horizontal as possible): 4×8. L-Sit (paralettes): 4xup to 10 sec. 25 KB Swings @24/16 (or 15 OH Swings). Back Squat: 4×5 @75-80%. Pull-up: 4×6 (weighted as necessary). Hanging leg raise: 4×8. Pull ...
Enroll - CrossFit Uncompromised
http://crossfituncompromised.com/65-2
180 W Airport Road, Unit C. Lititz, PA 17543. Enroll - CrossFit Uncompromised. We are in the process of reformatting our Introductory session and Foundations for Beginners. If you are interested in a FREE 1:1 session with a coach, please contact tricia@crossfituncompromised.com. Designed by CJT Digital Design.
Pricing - CrossFit Uncompromised
http://crossfituncompromised.com/pricing
180 W Airport Road, Unit C. Lititz, PA 17543. Pricing - CrossFit Uncompromised. Effective 9/1/13 Rates and options will be*. 2x per week $79 monthly. 3x per week $109 monthly. Punchard for those with experience, $100/10 visits. We do also offer personal training. Sessions at the following rates:. CFU members receive a 25% discount*. Classes run September through May:. Ages 6-13 may attend once or twice per week for $39/$65 monthly. Designed by CJT Digital Design.
Week of August 3rd - CrossFit Uncompromised
http://crossfituncompromised.com/week-august-3rd
180 W Airport Road, Unit C. Lititz, PA 17543. Week of August 3rd. Week of August 3rd. On Aug 2, 2015 in Wods. A) Handstand hold, partner assist: 6-8 attempts. B) Box pistol: 5×5 per side. A) Clean and Jerk: 8×2 @90%. A) Back squat: 5×2 @90-95%. B) Bench Press: 4×4 @85-90%. Complete reps within the 3:00 time cap to move on. Continue adding reps as able to keep within time frame. Scaling starting reps is encouraged to achieve a 9 min workout. A) Pull Up: 6×3. B) Plank: 5×15 secs, weighted if necessary.
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The Traveling CrossFitter: October 2012
http://cfnavymike.blogspot.com/2012_10_01_archive.html
Monday, October 29, 2012. 10/6) I had to head home for the long weekend so that we could have family Thanksgiving before my niece went to Asia for work during the real Thanksgiving. So I headed south but only got halfway home before I did what I do best. Drop in to a CrossFit box. This time was Southern Columbus CF. 296) in Grove City, OH. Here I met Kyle and the 1100 class for the Hero we were about to take on. SCCF was a pretty cool and inviting place. Saturday, October 27, 2012. Box, CrossFit 304.
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Crossfit Unbridled | Crossfit KY| Frankfort Crossfit | Crossfit training in Frankfort KY
Call US Today : 1-502-319-4340. Strength and Conditioning Youth Camp. Getting Started is very simple! Click the get Started Today Button for details! Classes start March 30th. Click the button below. Frankfort, KY 40601. Check out the Crossfit Journal! It has lots of great resources whether you are a beginner or advanced athlete. C) 2013 Crossfit Unbridled - Powered by CrossFitUnbridled.
CrossFitUNC-CH - Thursday, April 30th
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CrossFit Uncensored – Established 2011
Daily WOD’s & Post’s. What’s a WOD? Travel & Home WOD’s. Athlete’s Account Login. Kids Strength & Conditioning. My Power Supply/ Food Delivery Service. Refund and Cancellation Policy. Contact / Request Info. December 15, 2011. May 13, 2014. Kids Strength & Conditioning Program. June 3, 2014. What are the ages? December 15, 2011. CrossFit is a general physical preparedness program designed to build well-rounded extremely fit athletes who can handle just about anything nature, their jobs and situations lif...
CrossFit Unchained
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CrossFit Uncompromised – Results or Excuses - but not both
Skip to primary navigation. Results or Excuses - but not both. The best project you will ever work on is yourself -. And what better way to do it, than with us. Understand the CFU Way. We’re lead by the best…. Meet them by clicking here! Friday – 03.23.18. Open WOD 18.5. Thursday – 03.22.18. X000B7; Log in.
Crossfit Uncut Dunedin
Crossfit Uncut Website is undergoing a facelift. Welcome to CrossFit Uncut. We are the largest CrossFit Facility in Otago that has been developed solely for teaching and training the CrossFit method. Our core focus is to make you the fittest, strongest, and healthiest version of you we possibly can. For more information while the site is being redone, please contact us on. Or email us at admin@crossfituncut.co.nz. Website being built by simplicITy web design.
CrossFit Undaunted – Forging Elite Fitness in you!
Call Us: (207) 213-6149. Fill out the form to Try A class for Free. What people are saying. 8220;I was super nervous my first day but Coach Lyn welcomed me with a big smile and put me to work. I have been going since September 2015 and I notice alot of changes with myself. I have never left the gym feeling defeated or wanting more of a workout. I always leave feeling very empowered and ready to take on the day. CFUN is the place to be! 8220;I would like to thank Mark and his entire crew for being so fant...
CrossFit Undeniable - A Premier CrossFit and Training Facility in Westminster, Colorado
Skip to primary navigation. A Premier CrossFit and Training Facility in Westminster, Colorado. Try a FREE Class. A premier CrossFit and training facility in Westminster, Colorado designed to help you reach your goals in a friendly, safe environment. Try a free class! See the daily WOD. We believe anyone can do CrossFit. Crossfit Undeniable is the best…For the first time in my life, I look forward to going to the gym now! ELISA PALM ( See more reviews! Ready for a free class? Try a free class!
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