Crossfit training in Hoffman Estates Illinois. We work on Olympic lifts, high intensity and functional movements. Crossfit Xyston in Hoffman Estates
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Crossfit, Weightlifting - Crossfit Xyston - Hoffman Estates, Il | crossfitxyston.com Reviews
https://crossfitxyston.com
Crossfit training in Hoffman Estates Illinois. We work on Olympic lifts, high intensity and functional movements. Crossfit Xyston in Hoffman Estates
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Friday, August 14, 2015 | thebarbarianmission
https://thebarbarianmission.wordpress.com/2015/08/14/friday-august-14-2015
Friday, August 14, 2015. August 14, 2015. 3×2 @ 70%. 2×2 @ 75%. You can power clean. Wednesday, August 12, 2015. Saturday, August 15, 2015 →. 4 thoughts on “ Friday, August 14, 2015. On August 14, 2015 at 4:57 pm. 1 3×2 @ 210 and 2×2 @ 225. On August 14, 2015 at 6:56 pm. 1 C&J-3×2 @125, 2×2 @130 Jerk was not so good today. 2 18:47Rx 😰😢 very frustrated today. On August 15, 2015 at 12:05 am. 1 3×2 85# 2×2 90#. 2 Metcon: 16:46 rx. Slow on C&J (max jerk 125#, max power clean 145#, weak sauce).
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Wednesday, August 12, 2015 | thebarbarianmission
https://thebarbarianmission.wordpress.com/2015/08/12/wednesday-august-12-2015
Wednesday, August 12, 2015. August 12, 2015. 5 @ 70% rest 90. 3 @ 75% rest 120. 1 @ 80% rest 180. If you made all sets last week RX with exact RX rest interval, add 5-10# this week. 14 FR lunges 115/75. 7 Hang Power Snatch 115/75. Sorry about the C2B two days in a row, but it’s only 7 so suck it up and do it. August 11, 2015. Friday, August 14, 2015 →. 4 thoughts on “ Wednesday, August 12, 2015. On August 12, 2015 at 7:37 pm. 2 4 3 and 4 RX god aweful. On August 13, 2015 at 12:14 am. 2 3 8 rx, 3 14 rx.
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August 11, 2015 | thebarbarianmission
https://thebarbarianmission.wordpress.com/2015/08/11/august-11-2015
August 11, 2015. August 11, 2015. A1 5×3 push press @ 85%. A2 5×5 weighted pull ups. DHSPU 5″/4″. Begin each round with. Monday August 10, 2015. Wednesday, August 12, 2015 →. 3 thoughts on “ August 11, 2015. On August 11, 2015 at 5:32 pm. 1 PP 215 PU 60. 2 Finished round of 21 RX. On August 11, 2015 at 11:39 pm. 1PP 95#, PU 20#. 2 Metcon: 12 10 (3″). First time doing deficit HSPU (could only do a couple @ 4″), finished my round of 15 outside time cap, good challenge! On August 13, 2015 at 1:52 am.
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Crossfit Workouts For Everyone - Fenton, Rock Hill & St. Louis
Why CrossFit Xtra Mile? Join us on January 20th, February 3rd, or February 17th for a FREE Workout. See what athletes are saying about CrossFit Xtra Mile. Burn Calories, Increase Energy, Get Results in just 45 minutes! Call Us to Learn More 636-326-8018. 776 Merus Court, Fenton, MO 63026. 9228 Manchester Rd, St. Louis, MO 63144. Xtra Mile Community Events. Skills and Drills With Coach Rachel: Air Squats. Chocolate Chip Protein Pancakes. Coach Kevin’s Korner: The Importance of Sleep. Fri: 5:30am - 6:30pm.
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Av Sidonio Pais, FL RC Flat A. Try Us For A Free Consultation. Get started at CrossFit XVI. Follow these steps and get in the gym today. Welcome to CrossFit XVI. Workout Of The Day. Av Sidonio Pais, FL RC Flat A. Forged by Box Ally.
CrossFit XXVI
Hello and welcome to www.CrossFitXXVI.com. Is all about building a thriving community spirit and creating an awesome environment to train in. The staff live and breath fitness, each with our individual specialities and experience. Our aim is to introduce more and more people into CrossFit, Olympic Lifting and general fitness. CrossFit XXVI is a specifically designed CrossFit and Olympic Weightlifting facility and is based just outside the town centre on Richards Street industrial estate. Favourite Sport:...
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Crossfit, Weightlifting - Crossfit Xyston - Hoffman Estates, Il
Hoffman Estates, IL 60169. Crossfit Xyston in Hoffman Estates.
CrossFit Xystum Escondido | Home
800 W Grand Avenue. Escondido, CA 92025. To learn more about or programs or arrange to meet with us, just click below. Our schedule has changed recently, so check for times convenient for you. If you are thinking about attending a police or fire academy, you’ll want to arrive prepared! We endorse Advocare nutritional supplements. To learn more about their products, click here. If you are interested in a “1-on-1” class to learn the fundamentals of CrossFit, please call or text (760) 807-4566. 800 W Grand ...
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CrossFit Yards
Contact & Location. Address: 791 West Bridge Street. Morrisville, PA 19067.
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3904 E 10th Ave. Tampa, FL 33605. Try Us For A Free Consultation. Welcome to CrossFit Ybor. Come in and give us a free try. 3904 E 10th Ave. Tampa, FL 33605. About Us / Meet The Team. 3904 E 10th Ave. Tampa, FL 33605.
