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Crushed NutsCycling in Perth
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Cycling in Perth
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Crushed Nuts: great bike ride
http://crushedcojones.blogspot.com/2008/11/great-bike-ride.html
Sunday, November 23, 2008. I got up early this morning (unusual for me to see sunday at 6.30 am) to join in the Great Bike Ride. I did the 53km event (1 lap of the river) and managed to complete it in 1:52 (average 27.5km/h). It was a nice morning for it really with no rain, although it was forecast, and little wind. In addition, i rode an extra 10 km getting to and from the event. There were thousands of people riding which was good as it was a fund raiser. U r workin at a bottle-o? Wat on earth for?
Crushed Nuts: March 2008
http://crushedcojones.blogspot.com/2008_03_01_archive.html
Thursday, March 27, 2008. 54km and some quick sections. Went for a ride again today after meeting one of my mates for lunch. Did Shelley Loop and then around south perth, into north bridge and then via leederville to home. Tuesday, March 25, 2008. Shelley loop - blowing a gale. Went for a ride today for the first time in a week. slack (i know) but sometimes that is just the way it is. Did Shelley Loop and then around past UWA and into Subi, leederville and home. Tuesday, March 18, 2008. After dropping th...
Crushed Nuts: now she's confused
http://crushedcojones.blogspot.com/2009/06/now-shes-confused.html
Monday, June 8, 2009. After standing around all lonely and unloved, she has now been ridden 3 times in 3 days (i kid you not). We are still taking it easy (it takes your backside a while to get used to the "pain" again) but i bet you she is now well and truly confused or at least she will be tomorrow when she sits idle again in the garage. Today i had a few hours off this afternoon and i did an hour ride around the river and ended up a brewha for some lunch and a coffee. Subscribe to: Post Comments (Atom).
Crushed Nuts: end of 2008
http://crushedcojones.blogspot.com/2009/01/end-of-2008.html
Tuesday, January 13, 2009. Well i guess 2008 did not go exactly as planned from a cycling perspective. in the end i did way less kms than i hoped/dreamed. The start of 2009 is not much better. i am not setting any big targets, but at the moment i am unable to ride because i have strained my back. also real life is getting in the way. One day i might just scare the S. out of the bike and ride it again. till then it is safely locked up in the garage. November 19, 2010 at 7:21 PM. View my complete profile.
Crushed Nuts: September 2008
http://crushedcojones.blogspot.com/2008_09_01_archive.html
Monday, September 22, 2008. First ride for 4 weeks. I went for a small ride today, the first for 4 weeks. I was away for 2 weeks in Melbourne and I had the flu last week so i did a short, gentle ride (17km 5.8km) with a coffee stop at Brew Ha in between. Pace was "slowish" mid 20s but legs felt good and breathing/HR were fine considering i have not done much and i have been quite sick. Good start. hopefully i will get more rides in now spring is here. Subscribe to: Posts (Atom). First ride for 4 weeks.
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Crushed Nuts
Monday, June 8, 2009. After standing around all lonely and unloved, she has now been ridden 3 times in 3 days (i kid you not). We are still taking it easy (it takes your backside a while to get used to the "pain" again) but i bet you she is now well and truly confused or at least she will be tomorrow when she sits idle again in the garage. Today i had a few hours off this afternoon and i did an hour ride around the river and ended up a brewha for some lunch and a coffee. Saturday, June 6, 2009. Today i h...
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Sunday, September 19, 2010. I recently became the proud owner of a bundt pan. Seeing as I only own 1 cookie sheet, 1 muffin tin, and 1 loaf pan, adding a bundt pan to the collection is a big, fancy feat. Who ever really NEEDS a bundt pan? Not I, but I can't say that I'm not happy now that I own one. And I am proud to say that it is happily sitting in a soiled state in my sink because I recently baked a delicious fall-time bundt cake. This insanely easy recipe for a Pumpkin Bundt Cake. Cheese. Imagine...
