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August 14, 2015. August 14, 2015. After the Tour de Hertford. The Ride 100 was next up on my list of activities for 2015. Along with the Etape du Dales. So straight off the back of the TdH I was back into training with a couple of two hour rides and a visit to the “pain cave” to take on the Sufferfest’s Nine Hammers. Video (basically 9 intervals all a threshold or VO2 max…the first couple seem easy, but then…) comprising my “easy week”! The whole group shot off at c25mph heading towards central London...

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cyclingfia | cyclingfia.wordpress.com Reviews

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August 14, 2015. August 14, 2015. After the Tour de Hertford. The Ride 100 was next up on my list of activities for 2015. Along with the Etape du Dales. So straight off the back of the TdH I was back into training with a couple of two hour rides and a visit to the “pain cave” to take on the Sufferfest’s Nine Hammers. Video (basically 9 intervals all a threshold or VO2 max…the first couple seem easy, but then…) comprising my “easy week”! The whole group shot off at c25mph heading towards central London&#4...

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cyclingfia | cyclingfia.wordpress.com Reviews

https://cyclingfia.wordpress.com

August 14, 2015. August 14, 2015. After the Tour de Hertford. The Ride 100 was next up on my list of activities for 2015. Along with the Etape du Dales. So straight off the back of the TdH I was back into training with a couple of two hour rides and a visit to the “pain cave” to take on the Sufferfest’s Nine Hammers. Video (basically 9 intervals all a threshold or VO2 max…the first couple seem easy, but then…) comprising my “easy week”! The whole group shot off at c25mph heading towards central London&#4...

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cyclingfia.wordpress.com

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cyclingfia

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A week in Yorkshire. June 9, 2015. June 14, 2015. On holiday this week on the edge of the Yorkshire Dales. Staying in a lovely cottage near Crakehall about 7 miles from my parents’ house. Of course I’ve brought my bike…but only really a few evenings available to ride. I leave my bike at my parents, they are closer to the Dales than the cottage so quicker to get into the nice riding. KOM – bottom to the top. This entry was posted in cycling. Enough of the wind already. June 3, 2015. June 3, 2015. Blowing ...

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Back to the plains and a nice chat « cyclingfia

https://cyclingfia.wordpress.com/2015/06/18/back-to-the-plains-and-a-nice-chat

Back to the plains and a nice chat. June 18, 2015. June 24, 2015. I took my first ride. After getting back from holiday on Tuesday evening – a nice route up Sharpenhoe Clappers then towards the Chilterns taking in Ivinghoe Beacon. The benefits of a few hilly rides in Yorkshire were apparent – I beat my PB up Ivinghoe Beacon. By almost 2 minutes – and knocked along at a good pace and wattage without much problem. This entry was posted in cycling. Two stunning Yorkshire Dales evenings. 10 mile TT…. Getting...

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Two stunning Yorkshire Dales evenings « cyclingfia

https://cyclingfia.wordpress.com/2015/06/14/two-stunning-yorkshire-dales-evenings

Two stunning Yorkshire Dales evenings. June 14, 2015. July 27, 2015. From a fitness perspective, delighted to make the climb over 2 minutes faster than last year – the winter on the Wattbike is paying dividends! Pleased I put my Garmin VIRB on to have record of the evening:. How to top that? Well, the weather on Friday evening was good, but the light not quite as great – although the ride, climb and descent. I found was something else! This entry was posted in cycling. A week in Yorkshire. On Back to the...

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Etape du Dales 2015 « cyclingfia

https://cyclingfia.wordpress.com/2015/05/22/etape-du-dales-2015/comment-page-1

Etape du Dales 2015. May 22, 2015. May 23, 2015. With a height gain equivalent to a Tour mountain stage the Etape du Dales figures on most riders list of must do rides , even if only once! So, why not come and experience some of the challenging roads used in the 2014 Tour de France! Covering 112 miles in the Yorkshire Dales the Etape du Dales sportive starts and finishes in Threshfield near Grassington. As soon as I found out about the ride I agreed it was on the. I wouldn’t even think about. Entry was c...

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Etape du Dales 2015 « cyclingfia

https://cyclingfia.wordpress.com/2015/05/22/etape-du-dales-2015

Etape du Dales 2015. May 22, 2015. May 23, 2015. With a height gain equivalent to a Tour mountain stage the Etape du Dales figures on most riders list of must do rides , even if only once! So, why not come and experience some of the challenging roads used in the 2014 Tour de France! Covering 112 miles in the Yorkshire Dales the Etape du Dales sportive starts and finishes in Threshfield near Grassington. As soon as I found out about the ride I agreed it was on the. I wouldn’t even think about. Entry was c...

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onlygirlintheclub.com

March 2015 – Only Girl In The Club

https://onlygirlintheclub.com/2015/03

Only Girl In The Club. My life on the road. The journey of cycling. March 29, 2015. March 30, 2015. An exciting journey with Rapha. March 23, 2015. When riding becomes training. Braver Than The Elements. A Grand Tour adventure – Allez les Filles. I’ve always liked Champagne. The Rapha Prestige – an adventure through the Peak District. On A Grand Tour adventure –…. On A Grand Tour adventure –…. On Meeting the broom wagon for th…. On Meeting the broom wagon for th…. On Meeting the broom wagon for th….

onlygirlintheclub.com

August 2014 – Only Girl In The Club

https://onlygirlintheclub.com/2014/08

Only Girl In The Club. My life on the road. Riding with the Condors. August 2, 2014. October 27, 2014. When riding becomes training. Braver Than The Elements. A Grand Tour adventure – Allez les Filles. I’ve always liked Champagne. The Rapha Prestige – an adventure through the Peak District. On A Grand Tour adventure –…. On A Grand Tour adventure –…. On Meeting the broom wagon for th…. On Meeting the broom wagon for th…. On Meeting the broom wagon for th…. Follow Blog via Email. Follow me on Twitter.

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The Isle of Arran adventure – Only Girl In The Club

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Only Girl In The Club. My life on the road. The Isle of Arran adventure. February 15, 2015. May 26, 2015. This is why cycling is my calling. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Follow Blog via Email.

onlygirlintheclub.com

August 2015 – Only Girl In The Club

https://onlygirlintheclub.com/2015/08

Only Girl In The Club. My life on the road. I’ve always liked Champagne. August 4, 2015. When riding becomes training. Braver Than The Elements. A Grand Tour adventure – Allez les Filles. I’ve always liked Champagne. The Rapha Prestige – an adventure through the Peak District. On A Grand Tour adventure –…. On A Grand Tour adventure –…. On Meeting the broom wagon for th…. On Meeting the broom wagon for th…. On Meeting the broom wagon for th…. Follow Blog via Email. Follow me on Twitter.

onlygirlintheclub.com

Meeting the broom wagon for the first time – Etape Du Dales – Only Girl In The Club

https://onlygirlintheclub.com/2015/06/11/meeting-the-broom-wagon-for-the-first-time-etape-du-dales

Only Girl In The Club. My life on the road. Meeting the broom wagon for the first time – Etape Du Dales. June 11, 2015. June 11, 2015. Heading out from the B&B at 07:30am, it was all smiles. UK cycling legend Brian Robinson wishing the riders well at the start of the ride. On my way to the top of Ben Nevis. At the summit of Ben Nevis. We took a hammering from the wind and rain on Scafell Pike. Team 13 making our way up Snowdon. The summit of Snowdon. At the top of Fleet Moss. June 11, 2015. Great story, ...

onlygirlintheclub.com

Meeting the broom wagon for the first time – Etape Du Dales – Only Girl In The Club

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Only Girl In The Club. My life on the road. Meeting the broom wagon for the first time – Etape Du Dales. June 11, 2015. June 11, 2015. Heading out from the B&B at 07:30am, it was all smiles. UK cycling legend Brian Robinson wishing the riders well at the start of the ride. On my way to the top of Ben Nevis. At the summit of Ben Nevis. We took a hammering from the wind and rain on Scafell Pike. Team 13 making our way up Snowdon. The summit of Snowdon. At the top of Fleet Moss. June 11, 2015. Great story, ...

onlygirlintheclub.com

June 2015 – Only Girl In The Club

https://onlygirlintheclub.com/2015/06

Only Girl In The Club. My life on the road. The Rapha Prestige – an adventure through the Peak District. June 23, 2015. June 23, 2015. Meeting the broom wagon for the first time – Etape Du Dales. June 11, 2015. June 11, 2015. June 8, 2015. June 11, 2015. When riding becomes training. Braver Than The Elements. A Grand Tour adventure – Allez les Filles. I’ve always liked Champagne. The Rapha Prestige – an adventure through the Peak District. On A Grand Tour adventure –…. Follow Blog via Email.

onlygirlintheclub.com

This Mum Can – Only Girl In The Club

https://onlygirlintheclub.com/2015/06/08/this-mum-can

Only Girl In The Club. My life on the road. June 8, 2015. June 11, 2015. This morning I heard the very exciting and surprising news that my finish time in yesterday’s Tour of Cambridgeshire was fast enough to qualify for the UCI World Championship Amateur Road Race. Qualifying riders had to finish in the top 25% of their category, I was racing in the females aged 40-44, I placed 24th overall in this category. Denmark, see you in September🙂. This is why cycling is my calling. June 9, 2015. When riding be...

onlygirlintheclub.com

The Rapha Prestige – an adventure through the Peak District – Only Girl In The Club

https://onlygirlintheclub.com/2015/06/23/the-rapha-prestige-an-adventure-through-the-peak-district

Only Girl In The Club. My life on the road. The Rapha Prestige – an adventure through the Peak District. June 23, 2015. June 23, 2015. As my alarm went off at 06:00am we pulled back the curtains to discover the forecast for heavy rain was showing itself on this summer Saturday in June. A wise man once told me your skin dries but the fabric of tights might leave you feeling cold so despite the seasonally low temperature I took this advice onboard and pulled on my shorts. Photo credit: Alex Wright. Riders ...

onlygirlintheclub.com

April 2015 – Only Girl In The Club

https://onlygirlintheclub.com/2015/04

Only Girl In The Club. My life on the road. The mountains are getting closer. April 27, 2015. April 27, 2015. Not the only girl in the club. April 24, 2015. April 24, 2015. In Ampthill Velo Club. When riding becomes training. Braver Than The Elements. A Grand Tour adventure – Allez les Filles. I’ve always liked Champagne. The Rapha Prestige – an adventure through the Peak District. On A Grand Tour adventure –…. On A Grand Tour adventure –…. On Meeting the broom wagon for th…. Follow Blog via Email.

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Dutch products and services. Cycling Festival Europe 2016. On October 7, 2015 during the Informal Transport Council chaired by Luxembourg, the Ministers adopted a " Declaration on cycling as a climate friendly mode of transport. As a cycling nation with more bicycles (22,5 million) than people (17 million) and with our cycling culture "in our DNA", the Netherlands is offering a Cycling Festival to Europe, providing a stage to the growing cycling culture in European cities and countries. On April 14 2016,...

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August 14, 2015. August 14, 2015. After the Tour de Hertford. The Ride 100 was next up on my list of activities for 2015. Along with the Etape du Dales. So straight off the back of the TdH I was back into training with a couple of two hour rides and a visit to the “pain cave” to take on the Sufferfest’s Nine Hammers. Video (basically 9 intervals all a threshold or VO2 max…the first couple seem easy, but then…) comprising my “easy week”! The whole group shot off at c25mph heading towards central London&#4...

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