cyclistscookbook.blogspot.com

A cyclist's cookbook

Thursday, 18 March 2010. Chick pea pasta broth. 2 tins of chick peas. Micro pasta (best with tiny shells or tubes). 1l of chicken stock. Finely chop the onion and fry until translucent. Finely chop the rosemary and add to the onion. Put it all in a large pan and add the chick peas and the stock - simmer until the chickpeas are softer (15m). Now, using a slotted spoon remove have of the solid stuff from the liquid and blend what is left until it's a slightly creamy liquid. Monday, 1 June 2009. Add water t...

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A cyclist's cookbook | cyclistscookbook.blogspot.com Reviews

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Thursday, 18 March 2010. Chick pea pasta broth. 2 tins of chick peas. Micro pasta (best with tiny shells or tubes). 1l of chicken stock. Finely chop the onion and fry until translucent. Finely chop the rosemary and add to the onion. Put it all in a large pan and add the chick peas and the stock - simmer until the chickpeas are softer (15m). Now, using a slotted spoon remove have of the solid stuff from the liquid and blend what is left until it's a slightly creamy liquid. Monday, 1 June 2009. Add water t...

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1 skip to main

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3 a cyclist's cookbook

4 1 large onion

5 olive oil

6 fresh rosemary

7 posted by

8 alastair

9 no comments

10 anything risotto

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A cyclist's cookbook | cyclistscookbook.blogspot.com Reviews

https://cyclistscookbook.blogspot.com

Thursday, 18 March 2010. Chick pea pasta broth. 2 tins of chick peas. Micro pasta (best with tiny shells or tubes). 1l of chicken stock. Finely chop the onion and fry until translucent. Finely chop the rosemary and add to the onion. Put it all in a large pan and add the chick peas and the stock - simmer until the chickpeas are softer (15m). Now, using a slotted spoon remove have of the solid stuff from the liquid and blend what is left until it's a slightly creamy liquid. Monday, 1 June 2009. Add water t...

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cyclistscookbook.blogspot.com

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A cyclist's cookbook: June 2009

http://cyclistscookbook.blogspot.com/2009_06_01_archive.html

Monday, 1 June 2009. Really nice creamy meal that you can put pretty much anything in you have hanging around vegetable wise and meat wise as well, baguette necessary. Risotto Rice (1/2 cup person, or more.). Any meat you fancy, but why have meat? Why not make it a veggie Risotto? Because you are a Red Blooded Human, that’s why. A pepper or 2. 2 handfuls of mushrooms. Some Mixed Herbs (if you’ve got any). Maybe some chilli powder (although definitely not strictly necessary). Large Pan to put everything in.

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A cyclist's cookbook: Chick pea pasta broth.

http://cyclistscookbook.blogspot.com/2010/03/chick-pea-pasta-broth.html

Thursday, 18 March 2010. Chick pea pasta broth. 2 tins of chick peas. Micro pasta (best with tiny shells or tubes). 1l of chicken stock. Finely chop the onion and fry until translucent. Finely chop the rosemary and add to the onion. Put it all in a large pan and add the chick peas and the stock - simmer until the chickpeas are softer (15m). Now, using a slotted spoon remove have of the solid stuff from the liquid and blend what is left until it's a slightly creamy liquid. Chick pea pasta broth.

3

A cyclist's cookbook: Pork Stir Fry

http://cyclistscookbook.blogspot.com/2009/06/pork-stir-fry.html

Monday, 1 June 2009. A nice sweet meal that’s pretty easy to do, great tasting and filling to boot. Goes great with Noodles, Egg fried rice and of course the obligatory baguette. Some Pork (about 200g per person). 2 handfuls of mushrooms. A jar of sweet and sour sauce. Soy sauce (if you’ve got it). 2 tablespoons of sugar (brown is better). Mange tout (always good but not entirely necessary). Half a courgette (as above). Straight to Wok Noodles (however many you want if you don’t want it with rice). When ...

4

A cyclist's cookbook: March 2010

http://cyclistscookbook.blogspot.com/2010_03_01_archive.html

Thursday, 18 March 2010. Chick pea pasta broth. 2 tins of chick peas. Micro pasta (best with tiny shells or tubes). 1l of chicken stock. Finely chop the onion and fry until translucent. Finely chop the rosemary and add to the onion. Put it all in a large pan and add the chick peas and the stock - simmer until the chickpeas are softer (15m). Now, using a slotted spoon remove have of the solid stuff from the liquid and blend what is left until it's a slightly creamy liquid. Subscribe to: Posts (Atom).

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A cyclist's cookbook: Galettes, Anglais style

http://cyclistscookbook.blogspot.com/2009/06/galettes-anglais-style.html

Monday, 1 June 2009. Galettes, Anglais style. A speciality of the Britanny region, the Galette is a savoury delight that can rap up any of your favourite lunch time foods. Really quick to prepare and tasty in mythical amounts, they are great for after a good training ride. Gallettes (as many as you want, usually found in the fridge section of supermarkets, maybe a bit harder to come by outside of Britanny). Fillings, here are some suggestions:. Pretty much anything you want. A dash of oil or butter.

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alicarr.blogspot.com

Life of a DN1 Espoir: It's back Baby!

http://alicarr.blogspot.com/2009/06/its-back-baby.html

Life of a DN1 Espoir. Sunday, 14 June 2009. 2 months it’s been since my last posting, a whole 2 months. Time flies when you’re having fun so I must have been having a whole load of fun. My excuses for not posting are as follows:. 1: I got lazy. 2: I had no internet. 3: I got lazy. 2 months of not saying anything leaves you with a lot to talk about, so, without further ado, let’s find out what I’ve been up to. Here we are: http:/ cyclistscookbook.blogspot.com/. Now for something completely different.

alicarr.blogspot.com

Life of a DN1 Espoir: June 2009

http://alicarr.blogspot.com/2009_06_01_archive.html

Life of a DN1 Espoir. Sunday, 14 June 2009. 2 months it’s been since my last posting, a whole 2 months. Time flies when you’re having fun so I must have been having a whole load of fun. My excuses for not posting are as follows:. 1: I got lazy. 2: I had no internet. 3: I got lazy. 2 months of not saying anything leaves you with a lot to talk about, so, without further ado, let’s find out what I’ve been up to. Here we are: http:/ cyclistscookbook.blogspot.com/. Now for something completely different.

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cyclistscookbook.blogspot.com

A cyclist's cookbook

Thursday, 18 March 2010. Chick pea pasta broth. 2 tins of chick peas. Micro pasta (best with tiny shells or tubes). 1l of chicken stock. Finely chop the onion and fry until translucent. Finely chop the rosemary and add to the onion. Put it all in a large pan and add the chick peas and the stock - simmer until the chickpeas are softer (15m). Now, using a slotted spoon remove have of the solid stuff from the liquid and blend what is left until it's a slightly creamy liquid. Monday, 1 June 2009. Add water t...

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