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CycloFran – cycling adventures and beyondcycling adventures and beyond
http://www.cyclofran.com/
cycling adventures and beyond
http://www.cyclofran.com/
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Florian Hollender IT Service
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CycloFran – cycling adventures and beyond | cyclofran.com Reviews
https://cyclofran.com
cycling adventures and beyond
cyclofran.com
My Gear |
http://cyclofran.com/my-gear
My Gear – CycloFran. Cycling adventures and beyond. BMC GranFondo GF02 (51cm) – aluminum frame with carbon fork, Shimano Ultegra/105 groupset, Salsa Woodchipper bar, Syntace C3 aerobars, Ergon SM3 saddle, Shimano XT SPD pedals, CXP33 wheels with Continental Grand Prix 4-Seasons 28mm tires. Staiger Cavallo III, steel road bike from the 1980s, downtube shifters, Shimano 105 groupset. Davidson custom built steel tandem. Titanium Goat Ptarmigan Bivy with full net hood. Cumulus LiteLine 300, down. Mdash; Up &...
…and the countdown begins |
http://cyclofran.com/gear/and-the-countdown-begins
8230;and the countdown begins – CycloFran. Cycling adventures and beyond. 8230;and the countdown begins. 22 days. Let me repeat that: 22 days. Until I set off from London. This seems unrealistic (that’s what I always say to my personal trainer when he shows me some new exercise). With the help of an excellent doctor, I’m now almost through all of my immunizations and have a great set of medication for the road. One more shot to go and then I can barely fall victim to fatal diseases. Rabies ...However, al...
Winter is tough |
http://cyclofran.com/training/winter-is-tough
Winter is tough – CycloFran. Cycling adventures and beyond. After the short respite from winter in Napoli, I returned to Germany with high spirits. The weather was said to be great for cycling, cold but not quite freezing and sunny during the day, yet I found no time to make use of it, unfortunately. What goes down must come up. 8230;and the countdown begins. Leave a Reply Cancel reply. Your email address will not be published. Notify me of follow-up comments by email. Notify me of new posts by email.
A well rounded athlete |
http://cyclofran.com/training/a-well-rounded-athlete
A well rounded athlete – CycloFran. Cycling adventures and beyond. A well rounded athlete. There is no use in training muscles to perform singular motions since it doesn’t teach them to coordinate properly. Well coordinated muscles lead to better stability and reaction, minimizing injury. Thus, even when you’re training for a big race such as the World Cycle Race, there is no use in ONLY cycling. I keep on waiting for my muscles to be tired but the truth is, though it was exhausting, my muscles aren̵...
What goes down must come up |
http://cyclofran.com/training/what-goes-down-must-come-up
What goes down must come up – CycloFran. Cycling adventures and beyond. What goes down must come up. It only lasted 2:30 hours (for me), but now my thighs are toast, I’m tired, and craving dinner already. Remember that last hill I told you about, the 13 Tiers of Pain? Today, I did it 6 times. This is equal to about 18km of pure climbing and an elevation change of just about the Stelvio Pass. I’m ready to climb the Alps (with a couple of stops to stretch). To recreate some of the after-ride goodness. ...
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Cycloforme
N'oubliez pas d'inscrire à votre agenda la date du 28 octobre 2017'Souper de fin de saison au Centre Michel-Labadie'. Problème de mise-à-jour du site Cycloforme. Consulter la procédure ici. Sorties de la semaine. GROUPES 1 ET 2. GROUPES 3 ET 4. Archivage des sorties 2017. Programme de la saison 2017. BIENVENUE SUR LE SITE DE CYCLOFORME. Regroupant un plus de 125 membres de 55 ans et plus de la région immédiate de Québec, le club de vélo Cycloforme poursuit deux grands objectifs:. 50 à 75 km. 50 à 75 km.
Cycloforum Sermaizien Index
Se connecter pour vérifier ses messages privés. Mot de passe :. Les messages sans réponse. Nom, Prenom, sexe, age, particularité Mais non vous n'etes pas en garde à vue. Petit nouveau sur le site. Lun Sept 21, 2009 8:49 pm. Vos billets d'humeur, une blague, tout ce qui vous passe par la tête meme si cela n'a pas de rapport avec le vélo. Mer Août 08, 2012 8:50 am. News et Idées pour le Forum. Des idées pour ameliorer le forum, signaler un dysfonctionnement, poster vos remarques. Dim Mai 10, 2009 9:13 pm.
Getphpbb.com
The domain getphpbb.com may be for sale. Click here to make an offer or call 877-588-1085 to speak with one of our domain experts. This domain may be for sale. Buy this Domain.
Cyclofoss Technologies Limited
Is a startup company, that provides IT solutions and services for clients in various niches. We operate online based and social media platforms in a number of categories. With our flexible and scalable platforms, we operate a rapidly growing network of online destinations and software products that offer consumers the ability to access, interract and share information through extensive online communities. Technology is just technolgy. It's what you do with it that matters. Our mission at Cyclofos...To pr...
ACCUEIL - CYCLO FOUESNANT
RANDO DES 3 ETANGS 2017. BIENVENUE SUR NOTRE SITE. Groupe 1et 2 :. Le Dimanche et jours fériés à 08H30, le Mardi à 13H30 , le Jeudi à 14H00. À la Halle des sports du Bréhoulou de Fouesnant . Le Dimanche et jours fériés à 08H30, le Mercredi à 13H30 à la Halle des sports du Bréhoulou de Fouesnant. Dimanche 19/03/2017 - Les cyclos Fouesnantais nombreux à la R3E :. Revue de Presse du 02/03/2017 :. Maëla, "La petite Reine" des Cyclos Fouesnantais. Cliquer sur la photo pour plus de netteté. Quid du Groupe 3?
CycloFran – cycling adventures and beyond
Cycling adventures and beyond. Fancy meeting you here! I hope you’ll enjoy your visit. 13 January 2017 at 23:45. Great piece on your kit. Leave a Reply Cancel reply. Your email address will not be published. Notify me of new posts by email. Stay up to date! Stay up to date! Follow me on Twitter. Update: How I packed for TCR #4. The Transcontinental Race No. 4. Packing for the TCR No 4. I’m doing something right this time. How to: Gear List. Theme by Anders Noren. Mdash; Up ↑.
Die Radlfranzi | Because cycling is awesome.
Because cycling is awesome. February 3, 2016. How to: Gear List. Now that people have paid their entry fee for the Transcontinental Race, the forums are abuzz with gear lists, questions about bike choices etc. again. Everyone is preparing for “the season” (though cycling… Continue reading →. May 13, 2015. To pack or not to pack, that is the question. Every bikepacker with limited space encounters the same problem: what to take and what to leave at home? May 8, 2015. Adventure report: Tuscany Trail. Yeste...
CycloFrance - cycling tour
View all France Tour. Canyon "Gorges du Tarn" and Castle nights. Canyon "Gorges du Tarn" and Castle nights. Can I do it and Rewards. 10 most beautiful French Villages. 10 most beautiful French Villages. Can I do it / Rewards. Pyrenees Climbs coast to coast. For Our First Class services. CycloFrance: Luxury and Challenging Cycling Vaccation. Vacation not only for tough men, women are welcomed! Match your level and your high expectations. Why choose CycloFrance for your cycling. Secondary path, we wont cro...
cyclofreak
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CYCLOFRY - Umroh Murah
CYCLOFRY - Umroh Murah. Wednesday, February 25, 2015. Paket Umroh Murah Zara Tour. Bersegeralah Untuk Melaksanakan Haji Dan Umroh. Dalam sebuah hadis disebutkan تَعَجَّلُواْ الحَجَّ فَأِنَّ أَحَدَكُمْ لاَ يَدْرِي مَا يَعْرِضُ لَهُ. Agar masyarakat segera bisa melaksankan haji dan umroh nya ketanah suci, tanpa harus di bingungkan dengan biaya yang cukup besar. Pada kesempatan kali ini kami dari Biro jasa perjalanan Haji dan umroh. ZARA-TOUR berusaha semaksimal mungkin, membangkitkan semangat muslimin dan ...
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