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.::Cyn Gets Thin::.Fitness, weight loss, food and diet news
http://cyngetsthin.blogspot.com/
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.::Cyn Gets Thin::. | cyngetsthin.blogspot.com Reviews
https://cyngetsthin.blogspot.com
Fitness, weight loss, food and diet news
cyngetsthin.blogspot.com
.::Cyn Gets Thin::.: April 2011
http://cyngetsthin.blogspot.com/2011_04_01_archive.html
Wednesday, April 27, 2011. I ate a healthy lunch today! The 265-calorie chicken dog. Chicken Hot dog in wheat bun with yellow mustard and relish. Salad with Balsamic Vinegrette Dressing. The best part: the hot dog was only 265 calories and the weiner was unprocessed whole food. Key ingredients were chicken and apples. Salad was fresh greens topped with a few croutons, a spoonful of pasta salad, a sprinkle of monteray jack cheese and shredded carrots. Before the dressing was added. Links to this post.
.::Cyn Gets Thin::.: Trim the Fat
http://cyngetsthin.blogspot.com/2011/07/trim-fat.html
Thursday, July 21, 2011. After a weekend of camping at the Warren Dunes. In Michigan where I pigged out on processed snacks, hot dogs, burgers, brats, Reese's Peanut Butter Cup S'mores and donuts, I have some detoxing to do. Besides my unhealthy camping feast, the day I left camping grounds, I headed to Jewel-Osco and found boxes of Choco Tacos on sale for $2.99. Still high on camp nostalgia, I bought a box because they reminded me of camping at. Blue Lake Fine Arts. Four days later, I'm finally. Back to...
.::Cyn Gets Thin::.: June 2011
http://cyngetsthin.blogspot.com/2011_06_01_archive.html
Wednesday, June 22, 2011. Starting over. Again. I've been bad. After gaining way too much weight over the winter months, I rededicated my weight loss aspirations in March. Since then I haven't been consistent. My wake-up call came this week when my doctor told me my lab results show high glucose levels and high cholestorol. She says I need to incorporate 30-mins of exercise five days a week, and that is what I will do. My updated plan (via MyFitnessPal. Net Calories Consumed* / Day. Calories Burned / Week.
.::Cyn Gets Thin::.: July 2011
http://cyngetsthin.blogspot.com/2011_07_01_archive.html
Thursday, July 21, 2011. After a weekend of camping at the Warren Dunes. In Michigan where I pigged out on processed snacks, hot dogs, burgers, brats, Reese's Peanut Butter Cup S'mores and donuts, I have some detoxing to do. Besides my unhealthy camping feast, the day I left camping grounds, I headed to Jewel-Osco and found boxes of Choco Tacos on sale for $2.99. Still high on camp nostalgia, I bought a box because they reminded me of camping at. Blue Lake Fine Arts. Four days later, I'm finally. Back to...
.::Cyn Gets Thin::.: May 2011
http://cyngetsthin.blogspot.com/2011_05_01_archive.html
Thursday, May 26, 2011. I gave into a chocolate-covered carb. My workout/eating habits seem to get worse with colder temperatures which explains why I succumbed to a chocolate-covered cinnamon bun today at work and traded my 7-min walking commute to the train for a one-stop ride on the El. The nicer weather WAS making me eat better/stay active, and then the temperature dropped to 46 degrees. And it's a week before June i.e. summer! Cyn vs. the Cinnamon bun:. Links to this post. Thursday, May 19, 2011.
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Cynthia Edwards is a runner from Milwaukee, WI | dailymile
http://www.dailymile.com/people/CynthiaE2
You've got to login or join dailymile. Or, Create an Account. Losing this extra weight. Http:/ cyngetsthin.blogspot.com/. Run 100 miles in 2012 and reach a healthy weight by summer. Track and share your training! Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people. Cynthia logged 66 miles. Over 4 years ago. Help get them back on track! I miss following your training! 30 min workout - 1/2 mi sprint uphill power walking. Over 4 years ago.
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.::Cyn Gets Thin::.
Wednesday, September 14, 2011. I'll bypass the bypass. Thank you. Today during my lunch break I participated in a brown bag "Lunch and Learn" titled, Weight Loss and Nutrition. It was a helpful session and scared me into thinking if I don't get my act together, I will soon be eligible for bypass surgery. My personal preference: I'd like to learn how to listen to my body and find it when I'm full by eating slower. Links to this post. Surgery for Weight Loss. Monday, September 12, 2011. I'll take it. M...
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