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Cynthia B Well - Blog

Cultivating Health and Wealth of Mind, Body, and Soul. May 29, 2015. Cooking Without a Recipe and Other Ways to Give Yourself a Break. May 29, 2015. Seeing as summer is here but my summer body isn't, I've embarked on a regimen of tightening the reins on my food indulgences, at least for a bit. As such, I optimistically stocked up on what would provide 2 generous servings of vegetables per person per meal this week. That meant I'd have to also kick it up a notch in the kitchen. May 29, 2015. May 12, 2015.

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Cynthia Billotte

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Cynthia B Well - Blog | cynthiabwell.com Reviews

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Cultivating Health and Wealth of Mind, Body, and Soul. May 29, 2015. Cooking Without a Recipe and Other Ways to Give Yourself a Break. May 29, 2015. Seeing as summer is here but my summer body isn't, I've embarked on a regimen of tightening the reins on my food indulgences, at least for a bit. As such, I optimistically stocked up on what would provide 2 generous servings of vegetables per person per meal this week. That meant I'd have to also kick it up a notch in the kitchen. May 29, 2015. May 12, 2015.

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1 cynthia b well

2 blog

3 cynthia b

4 comment

5 mental health

6 meal planning

7 meal prep

8 recipes

9 lowercarb

10 2 comments

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cynthia b well,blog,cynthia b,comment,mental health,meal planning,meal prep,recipes,lowercarb,2 comments,fertility,infertility,miscarriage,pregnancy loss,meal plan,mise en place,food prep,batch cooking,nutrition,fertility journey,3 comments,pantry meal

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Cynthia B Well - Blog | cynthiabwell.com Reviews

https://cynthiabwell.com

Cultivating Health and Wealth of Mind, Body, and Soul. May 29, 2015. Cooking Without a Recipe and Other Ways to Give Yourself a Break. May 29, 2015. Seeing as summer is here but my summer body isn't, I've embarked on a regimen of tightening the reins on my food indulgences, at least for a bit. As such, I optimistically stocked up on what would provide 2 generous servings of vegetables per person per meal this week. That meant I'd have to also kick it up a notch in the kitchen. May 29, 2015. May 12, 2015.

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cynthiabwell.com

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Cynthia B Well - Blog

http://www.cynthiabwell.com/blog?tag=infertility

Cultivating Health and Wealth of Mind, Body, and Soul. May 08, 2015. Fertility Friday - Letting Go To Enjoy the View. May 08, 2015. How far along are you? The medical technician drawing my blood asked. "I lost the pregnancy last week." "OH! She responded, looking confused and full of regret. She then immediately looked through my work order and said, "Aren't you in for HcG levels? Yes, but we're checking to see that they're dropping normally.". May 08, 2015. March 27, 2015. March 27, 2015. March 27, 2015.

2

Fertility Friday - Please Enjoy the Music While Your Party is Reached — Cynthia B Well

http://www.cynthiabwell.com/blog/2015/3/26/fertility-friday-please-enjoy-the-music-while-your-party-is-reached

Cultivating Health and Wealth of Mind, Body, and Soul. March 27, 2015. Fertility Friday - Please Enjoy the Music While Your Party is Reached. March 27, 2015. Cultivating patience while waiting. As we sit and wait for an appointment, for our car to get fixed, for someone who is running late (I apologize in advance; I’m working on it), or wait 5 years to conceive a child, can we sit in that moment and be grateful for the time we have to think, to read, to breathe, to be? Smart phone. Stat. The stre...I hop...

3

Cynthia B Well - Blog

http://www.cynthiabwell.com/blog?tag=fertility

Cultivating Health and Wealth of Mind, Body, and Soul. May 08, 2015. Fertility Friday - Letting Go To Enjoy the View. May 08, 2015. How far along are you? The medical technician drawing my blood asked. "I lost the pregnancy last week." "OH! She responded, looking confused and full of regret. She then immediately looked through my work order and said, "Aren't you in for HcG levels? Yes, but we're checking to see that they're dropping normally.". May 08, 2015. March 27, 2015. March 27, 2015. March 27, 2015.

4

5 Reasons To Practice Mise en Place in Cooking and in Life — Cynthia B Well

http://www.cynthiabwell.com/blog/2015/3/6/5-reasons-to-practice-mise-en-place-in-cooking-and-in-life

Cultivating Health and Wealth of Mind, Body, and Soul. March 06, 2015. 5 Reasons To Practice Mise en Place in Cooking and in Life. March 06, 2015. For the week, but prepping some ingredients in advance by utilizing the mise en place. Method will help you shorten prep time during daily meals as well as teach you flexibility. What is mise en place? This week, I didn’t have a lot planned. I have started transferring recipes from my Pinterest. Page into Plan to Eat. Read my review of it here. So found a reci...

5

Meal-Planning Hacks for the Holiday Season — Cynthia B Well

http://www.cynthiabwell.com/blog/2014/12/11/meal-planning-hacks-for-the-holiday-season

Cultivating Health and Wealth of Mind, Body, and Soul. December 11, 2014. Meal-Planning Hacks for the Holiday Season. December 11, 2014. It can be a challenge to stay organized with meal planning during a busy holiday season, which can lead to more money spent on meals out, and thwarted health goals. Luckily, Faith from the Kitchn has some great tips for how to keep your planning in check while also making room for flexibility in her recent post. 10 Tips for Meal Planning During the Holidays. Instead of ...

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Cynthia B Well - Blog

Cultivating Health and Wealth of Mind, Body, and Soul. May 29, 2015. Cooking Without a Recipe and Other Ways to Give Yourself a Break. May 29, 2015. Seeing as summer is here but my summer body isn't, I've embarked on a regimen of tightening the reins on my food indulgences, at least for a bit. As such, I optimistically stocked up on what would provide 2 generous servings of vegetables per person per meal this week. That meant I'd have to also kick it up a notch in the kitchen. May 29, 2015. May 12, 2015.

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