davidgrantstriathleteblog.blogspot.com

David Grant's Triathlon Blog

David Grant's Triathlon Blog. Through this blog, I plan to share my triathlon experiences with others - while at the same time use this it as a motivator for myself. Saturday, September 13, 2008. September 13th - Thank You LC Olympia Triathlon Team. The team is also very well organized and have regularly schedule group training sessions on their website. Best of luck to Shasha in Hawaii. Posted by David A. Grant at Saturday, September 13, 2008. September 13th - Getting back in the Groove. Well, I have be...

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David Grant's Triathlon Blog | davidgrantstriathleteblog.blogspot.com Reviews

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David Grant's Triathlon Blog. Through this blog, I plan to share my triathlon experiences with others - while at the same time use this it as a motivator for myself. Saturday, September 13, 2008. September 13th - Thank You LC Olympia Triathlon Team. The team is also very well organized and have regularly schedule group training sessions on their website. Best of luck to Shasha in Hawaii. Posted by David A. Grant at Saturday, September 13, 2008. September 13th - Getting back in the Groove. Well, I have be...

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1 lc olympia wiesbaden

2 thanks everyone

3 0 comments

4 thursday rest

5 sunday rest

6 rest

7 ran 85 miles

8 none work

9 about me

10 name

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David Grant's Triathlon Blog | davidgrantstriathleteblog.blogspot.com Reviews

https://davidgrantstriathleteblog.blogspot.com

David Grant's Triathlon Blog. Through this blog, I plan to share my triathlon experiences with others - while at the same time use this it as a motivator for myself. Saturday, September 13, 2008. September 13th - Thank You LC Olympia Triathlon Team. The team is also very well organized and have regularly schedule group training sessions on their website. Best of luck to Shasha in Hawaii. Posted by David A. Grant at Saturday, September 13, 2008. September 13th - Getting back in the Groove. Well, I have be...

INTERNAL PAGES

davidgrantstriathleteblog.blogspot.com

1

David Grant's Triathlon Blog: Week of June 8th 2008

http://davidgrantstriathleteblog.blogspot.com/2008/06/week-of-june-8th-2008.html

David Grant's Triathlon Blog. Through this blog, I plan to share my triathlon experiences with others - while at the same time use this it as a motivator for myself. Monday, June 09, 2008. Week of June 8th 2008. My workout schedule for next week is shown below. Sunday - Brick: Bike 52 miles and Run 4.5 miles. Monday - Swim 2,500 meters in a wetsuit. Tuesday - Run 5 miles. Ran a good pace, roughly 9 minute miles for four miles. The first 2 miles was up hill and I pushed it going up and stretched it ou...

2

David Grant's Triathlon Blog: July 27th

http://davidgrantstriathleteblog.blogspot.com/2008/07/july-27th.html

David Grant's Triathlon Blog. Through this blog, I plan to share my triathlon experiences with others - while at the same time use this it as a motivator for myself. Sunday, July 27, 2008. Well, it's my last full workout week before the Wiesbaden Half-Ironman. I have to have a good week this week and get in as much as possible to build my confidence heading into the final week. My workout schedule for next week is shown below. Sunday - Bike 40 miles and Run 4 miles. Tuesday - Run 8 miles. Week of July 6th.

3

David Grant's Triathlon Blog: September 13th - Getting back in the Groove

http://davidgrantstriathleteblog.blogspot.com/2008/09/september-13th-getting-back-in-groove.html

David Grant's Triathlon Blog. Through this blog, I plan to share my triathlon experiences with others - while at the same time use this it as a motivator for myself. Saturday, September 13, 2008. September 13th - Getting back in the Groove. It's been a while since my last update to my blog. After the Wiesbaden 70.3, I haven't been training as much as I should have however, I did do a Sprint Triathlon one week after the70.3. To my surprise, I did very well in both races. And the 5K run in 24?

4

David Grant's Triathlon Blog: July 2007

http://davidgrantstriathleteblog.blogspot.com/2007_07_01_archive.html

David Grant's Triathlon Blog. Through this blog, I plan to share my triathlon experiences with others - while at the same time use this it as a motivator for myself. Tuesday, July 31, 2007. My 2005 Felt S32. I purchased my Tri bike last year, and I have to say, I really love riding this bike. I had not had a tri bike before so it took some time to get used to leaning forward on the arm rests. My times are just startingto get better and I'm learning how to move thrugh the gears better than before. The rac...

5

David Grant's Triathlon Blog: October 2006

http://davidgrantstriathleteblog.blogspot.com/2006_10_01_archive.html

David Grant's Triathlon Blog. Through this blog, I plan to share my triathlon experiences with others - while at the same time use this it as a motivator for myself. Sunday, October 29, 2006. Posted by David A. Grant at Sunday, October 29, 2006. Sunday, October 15, 2006. Detroit Free Press Marathon. Posted by David A. Grant at Sunday, October 15, 2006. Sylvania, Ohio Triathlon. Posted by David A. Grant at Sunday, October 15, 2006. Posted by David A. Grant at Sunday, October 15, 2006. David A. Grant.

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David Grant's Triathlon Blog

David Grant's Triathlon Blog. Through this blog, I plan to share my triathlon experiences with others - while at the same time use this it as a motivator for myself. Saturday, September 13, 2008. September 13th - Thank You LC Olympia Triathlon Team. The team is also very well organized and have regularly schedule group training sessions on their website. Best of luck to Shasha in Hawaii. Posted by David A. Grant at Saturday, September 13, 2008. September 13th - Getting back in the Groove. Well, I have be...

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