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davidgschwartz.comMy little slice of life
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My little slice of life
David's Blog: October 2009
http://davidgschwartz.blogspot.com/2009_10_01_archive.html
My little slice of life. Saturday, October 31, 2009. Exercise log - October 31, 2009. Warm-up: 10 minutes on the eliptical (1250 steps). 4 circuits of the resistance machines; 20 reps (ab stations 25); resistance of 5. Links to this post. Wednesday, October 28, 2009. Exercise Log - October 28, 2009. We finally joined the Y today! It's been quite a while since I've been. It's nice to be able to go back. 10 minute warm-up on the eliptical. Links to this post. Subscribe to: Posts (Atom).
David's Blog: November 2009
http://davidgschwartz.blogspot.com/2009_11_01_archive.html
My little slice of life. Sunday, November 22, 2009. Here's a couple of cute things Kimmy has said lately:. When she talks about getting the hiccups, she says she has the ”hippups”. Yesterday she was talking about makeup for her lips - lipup! Links to this post. Wednesday, November 04, 2009. Exercise Log - November 4, 2009. Warm-up: 10 minutes on the eliptical (1250 steps). Weight training (machines used):. On the recumbant bike,. Links to this post. Links to this post. Monday, November 02, 2009.
David's Blog: Training Update - May 31, 2011
http://davidgschwartz.blogspot.com/2011/05/training-update-may-31-2011.html
My little slice of life. Tuesday, May 31, 2011. Training Update - May 31, 2011. This month was the culmination of my marathon training! No time to rest on my laurals though. There's another marathon in June! This month I ran 180.89 kilometers. Not quite the 200 km pace of the last two months, but I'm happy with the distance. Let's see how well I can do next month, considering I only did around 100 km last June. Here's the graph for the last 13 months:. Subscribe to: Post Comments (Atom).
David's Blog: February 2010
http://davidgschwartz.blogspot.com/2010_02_01_archive.html
My little slice of life. Sunday, February 28, 2010. Marathon Training - Week 4, Run 5. Exercise today: 20 kilometer long run. Time of day: 0840h. This as a great long run! I finished the run with energy to spare. The route took us down to The Forks and along the river trail all the way to the Misericordia Hospital and back. It was a beautiful day. For the first time, I have run over 100 miles in one month! Total Elapsed time: 2:34:00. Next run: Tuesday, 3.5 mile tempo run. May 22, 2010. Links to this post.
David's Blog: September 2010
http://davidgschwartz.blogspot.com/2010_09_01_archive.html
My little slice of life. Wednesday, September 15, 2010. Exercise Log, September 15, 2010. I missed running yesterday as I had to work late and then go to Home Depot to pick up some primer and some sealant. It had already gotten late, so I had supper and then went to the kids place. I sealed up the edges around the plywood that is now covering up the hole in their wall (from the old air conditioner), and Eric painted. At least now the rain and the bugs can't get in! I went for a nice run today! Well, I fo...
David's Blog: Training Update - July 31, 2011
http://davidgschwartz.blogspot.com/2011/08/training-update-july-31-2011.html
My little slice of life. Tuesday, August 02, 2011. Training Update - July 31, 2011. Short URL: http:/ goo.gl/EOTIs. This July has been much better than last year! My monthly total was 146.6 Km. That's up from 79.06 last year. Now I'm going to try and beat my last year's August total of 23.47. I'm aiming for 150 Km. This month I completed my third Islendingadagurinn 10 mile race. I was very pleased - I beat my old personal best by just over 7 minutes! Here's my distance graph for the last 12 months:.
David's Blog: Training Update - April 30, 2011
http://davidgschwartz.blogspot.com/2011/04/training-update-april-30-2011.html
My little slice of life. Saturday, April 30, 2011. Training Update - April 30, 2011. It's been another good month of running! Once more, I've missed a few runs. Some I made up for and some I didn't. I've learned that it's okay sometimes to take an extra day off if I'm feeling too tired, or if I don't feel like running that day. Of course, I'm also learning to recognise when I'm making excuses and that I need to get into my running gear and get my ass out the door. Here's the graph for the last 13 months:.
David's Blog: July 2010
http://davidgschwartz.blogspot.com/2010_07_01_archive.html
My little slice of life. Monday, July 19, 2010. Exercise Log July 19. Exercise today: 8.7k run. I need to start running more on my own! I attempted a 10k run today and almost died in the heat. I was okay while I was in the shade and while running into the bit of wind there was, but running in the full sun got me. I only managed 8.7k. I need to get more accustomed to running in the heat. Distance: 8.71 km. Total Elapsed time: 1:00:31. Links to this post. Sunday, July 18, 2010. Exercise Log July 18. I took...
David's Blog: May 2011
http://davidgschwartz.blogspot.com/2011_05_01_archive.html
My little slice of life. Tuesday, May 31, 2011. Training Update - May 31, 2011. This month was the culmination of my marathon training! No time to rest on my laurals though. There's another marathon in June! This month I ran 180.89 kilometers. Not quite the 200 km pace of the last two months, but I'm happy with the distance. Let's see how well I can do next month, considering I only did around 100 km last June. Here's the graph for the last 13 months:. Links to this post. Subscribe to: Posts (Atom).
David's Blog: November 2010
http://davidgschwartz.blogspot.com/2010_11_01_archive.html
My little slice of life. Monday, November 22, 2010. Exercise Log, November 21, 2010. This was a 7km long run at a 5:49 - 6:33 pace. I dragged myself out to the Running Room to run with the group. The snow was pretty incredible! Nothing was plowed and running was harder than normal. My feet got wet, my sweats got wet, and it was a pretty good run! I lagged pretty badly in the last 1-1.5 kms. Distance: 7.36 km. Average Heart Rate: 165. Maximum Heart Rate: 197. Links to this post. Saturday, November 20, 2010.
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David Gscheidle - Soap & Art
David Gscheidle was born in New York City were he lives, paints and makes the best soap. High quality prints of these canvases are now available. Click on this line or on Flag prints to start. Flag One March 2008. Oil on canvas panel 24 x 36. Black and White Flag October 2008. Oil on canvas panel 24 x 36. Cobalt Mars Flag July 2008. Oil on canvas panel 24 x 36. Cadmium Mars Flag August 2008. Oil on canvas panel 24 x 36. Cabmium Ochre Flag July 2008. Oil on canvas panel 24 x 36. Oil on canvas panel 24 x 36.
David's Blog
My little slice of life. Tuesday, August 02, 2011. Training Update - July 31, 2011. Short URL: http:/ goo.gl/EOTIs. This July has been much better than last year! My monthly total was 146.6 Km. That's up from 79.06 last year. Now I'm going to try and beat my last year's August total of 23.47. I'm aiming for 150 Km. This month I completed my third Islendingadagurinn 10 mile race. I was very pleased - I beat my old personal best by just over 7 minutes! Here's my distance graph for the last 12 months:.
davidgschwartz.com
August 19th, 2011. I am a native of Winnipeg, Manitoba, Canada. I work as an Oracle DBA and I am an Oracle Certified Professional. I run regularly and have I have completed 3 marathons, 4 half-marathons, 5 10k races, 5 5K runs (2 with jogging stroller), and 3 10 mile races. Comments Off on Announcement: Short Bio:. May 1st, 2009. Comments Off on Announcement: Running Statistics. Training Update – July 31, 2011. August 2nd, 2011. Short URL: http:/ goo.gl/EOTIs. Posted in Exercise Log. July 13th, 2011.
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Welcome to the website of David G. Scott, CFA, Trial Lawyer. EMERSON SCOTT, LLP. Nationwide Complex Litigation Practice. Please visit the Emerson Scott, LLP website at: www.emersonfirm.com. Or feel free to call us at 501-907-2555. If you prefer to email me, please send to: dscott@emersonfirm.com.
David G. Shafer MS Instructional Designer - DavidGShafer
David G. Shafer MS Instructional Designer. Nice Words About Dave. Welcome to my website. My name is David Shafer. I grew up in north Dallas, I am the youngest of five brothers and that helped prepare me for a competitive world. I watched each of my older brothers tackle obstacles and I learned from their successes and failures. But, being hard headed, I felt I could succeed in areas my siblings failed. I was right and wrong. Phone: 817.235.5892. LinkedIn: www.linkedin.com/in/davidgshafer.
Davidgsharp.com
2014: Part One…Maybe Alan Watts Was Onto Something. Posted by David Sharp. This is part 1 of a two part blog on the year ahead. 2014: Part One sets out a series of predictions for the new year, with a major theme being the challenges within 2014. When contemplating 2014, there’s both good news and bad news, so lets get the bad news out of the way in part 1. What is The Economist Predicting? A 2014 Market Crash is Impending. Legendary Investor Warren Buffett Will Fail for the First Time in 44 Years. And s...
David G. Sim
David G. Sim. LEED Consulting for Irrigation. A website created by GoDaddy’s Website Builder.
David's website
I like this image because the lights in the myriad rooms behind me feel much like the legions of stories in my head. Each story is like its own little room in which lives are played out in comic and tragic dramatic moments. My job and my joy is to peek into those rooms and report back to you on what I've seen in hopes that there may be something meaningful or enjoyable for you in the telling. Where it all started. Then in highschool I discovered Kurosawa.
