davidsiskfitness.blogspot.com
David Sisk Fitness: 6/21/09 - 6/28/09
http://davidsiskfitness.blogspot.com/2009_06_21_archive.html
Wednesday, June 24, 2009. News Release " Gluing your foot to your mouth is the key to fat loss" say Swedish researchers. Well not quite, but it might as well be. Do you ever notice that the media are the first ones to jump on complete rubbish when it comes to weight loss? A recent news release on all the tv and radio channels was that a research team in Sweden found that tummy tucks. Were great for reducing the risk of cancers, heart problems, etc. Wow! Http:/ www.shandonstreethospital.com/. You lose mus...
davidsiskfitness.blogspot.com
David Sisk Fitness: The Yoga Stop comes to Douglas
http://davidsiskfitness.blogspot.com/2009/09/yoga-stop-comes-to-douglas.html
Monday, September 21, 2009. The Yoga Stop comes to Douglas. Has opened in Douglas in Cork and it's owner, Danielle Sheil, knows her stuff big-time! As a rule, group classes with more than 15 people benefit only the group trainer. I know a trainer in Ballincollig who sometimes has 60 people in her class! Highly recommend Dani's classes, and believe they would be a great addition to your personal training lifestyle. Posted by David Sisk Fitness. Subscribe to: Post Comments (Atom). New 6 week courses:.
davidsiskfitness.blogspot.com
David Sisk Fitness: 9/20/09 - 9/27/09
http://davidsiskfitness.blogspot.com/2009_09_20_archive.html
Friday, September 25, 2009. Some funny side effects of Alli diet pills. What are the side effects of not following Alli strictly? Here's a link to a great story from MSNBC in the US http:/ www.msnbc.msn.com/id/19587389/. Lets just say, bring some toilet paper and maybe a nappy when you leave the house. My questions are: why humiliate yourself by doing this diet? And secondly, what kinds of fat does Alli block? How can it claim to block 25% of fats? Does it just block bad fats? Posted by David Sisk Fitness.
davidsiskfitness.blogspot.com
David Sisk Fitness: 6/14/09 - 6/21/09
http://davidsiskfitness.blogspot.com/2009_06_14_archive.html
Tuesday, June 16, 2009. Fitness, Health, and the over-60s. I've recently returned from a vacation in Croatia (LOVE being back in Cork and here at David Sisk. Of course). One thing that really stood out for me was how active the over-60s were. Both men and women were lifting things that you would never see city dwellers in Cork lifting. The fitness and overall strength of the over-60s impressed me no-end. What's different between Croatia and Ireland? Journal of Gerontology: BIOLOGICAL SCIENCES. And use th...