simplysimpler.blogspot.com
Simply Simpler: March 2011
http://simplysimpler.blogspot.com/2011_03_01_archive.html
Thursday, March 03, 2011. Where is my self control? Husband got the kids Subway and he bought some of their new "Raspberry Cheesecake" cookies. Anything Raspberry I love. Anything Cheesecake I love. And I ate 2 AND a half! They were really good, but totally NOT worth the cheat! Hitting the gym tomorrow am to make up for it! Grrr Upset with myself. Published with Blogger-droid v1.6.7. Wednesday, March 02, 2011. Almost Missed Day 2. Today was a crazy day! It 'sho did work my body! Tuesday, March 01, 2011.
hcg-40.blogspot.com
HCG Diet Blog--40 Days of Bliss!: More maintenance recipes
http://hcg-40.blogspot.com/2011/01/more-maintenance-recipes.html
HCG Diet Blog- 40 Days of Bliss! My experience on the HCG Diet, including recipes and helpful hints. Please feel free to comment, add your own tips and recipes! Sunday, January 9, 2011. HCG Maintenance Diet Recipes. Publix deli or dijonnaise mustard has no sugar, no starch and can be used instead of mayonnaise. In the health food section of Publix, there’s a no stir almond butter with no added sugars or oils. Flora (Publix) has a jar of artichokes with stems with no oil,no sugar. Remove fish when done.
hcg-40.blogspot.com
HCG Diet Blog--40 Days of Bliss!: I've lost count, but still counting!
http://hcg-40.blogspot.com/2010/12/ive-lost-count-but-still-counting.html
HCG Diet Blog- 40 Days of Bliss! My experience on the HCG Diet, including recipes and helpful hints. Please feel free to comment, add your own tips and recipes! Wednesday, December 1, 2010. I've lost count, but still counting! I have no clue what day I'm on, but I'm still on! I'm at another stall, though, but I haven't given up. I keep trying, but I think my body has shut down. It thinks I'm starving (which I guess I am, but I'm not hungry anymore! Barbra Nightingale, Ph.D. December 03, 2010 1:22 PM.
hcg-40.blogspot.com
HCG Diet Blog--40 Days of Bliss!: 500 calorie recipes
http://hcg-40.blogspot.com/2010/10/500-calorie-recipes.html
HCG Diet Blog- 40 Days of Bliss! My experience on the HCG Diet, including recipes and helpful hints. Please feel free to comment, add your own tips and recipes! Thursday, October 28, 2010. Balsamic vinegar (no more than 1 g of sugar; Gia Russo is great). White wine vinegar (ZERO calories from Spectrum, Whole foods). Use only FRESH lemons, tomatoes and other vegies. Don't buy anything canned. There's even a calorie free peanut butter spread, but I don't use that till the maintenance phase. Splash of Balsa...
hcg-40.blogspot.com
HCG Diet Blog--40 Days of Bliss!: Happy Christmas!
http://hcg-40.blogspot.com/2010/12/happy-christmas.html
HCG Diet Blog- 40 Days of Bliss! My experience on the HCG Diet, including recipes and helpful hints. Please feel free to comment, add your own tips and recipes! Saturday, December 25, 2010. Unbelievably, I did not gain a single pound yesterday! In fact, I'm actually DOWN almost a pound from yesterday, even after eating Christmas Eve dinner! And everything liberally seasoned with garlic, pepper, sea salt, and chef Paul! I made turkey, too! Good luck, everyone, with the rest of the holidays! January 7th, I...
hcg-40.blogspot.com
HCG Diet Blog--40 Days of Bliss!: Helpful Hints from other blogs
http://hcg-40.blogspot.com/p/helpful-hints-from-other-blogs.html
HCG Diet Blog- 40 Days of Bliss! My experience on the HCG Diet, including recipes and helpful hints. Please feel free to comment, add your own tips and recipes! Helpful Hints from other blogs. Has your weight loss stalled while on the HCG Diet? Try these suggestions to help you get over the hurdle. First, let's check and make sure you are following the diet protocol properly! Are you eating more than 500 calories per day? Are you mixing vegetables? Increase water intake, to a minimum 2 quarters per day.
hcg-40.blogspot.com
HCG Diet Blog--40 Days of Bliss!: Day 9
http://hcg-40.blogspot.com/2010/11/day-9.html
HCG Diet Blog- 40 Days of Bliss! My experience on the HCG Diet, including recipes and helpful hints. Please feel free to comment, add your own tips and recipes! Wednesday, November 10, 2010. Well, still nothing new to report, except I was still hungry today. I don't know why! I did this diet before and had to force myself to eat lunch because I wasn't hungry. But perhaps the body gets used to this stuff too quickly. I have to stick to the protocol! Barbra Nightingale, Ph.D. November 11, 2010 2:18 PM.
hcg-40.blogspot.com
HCG Diet Blog--40 Days of Bliss!: Still holding
http://hcg-40.blogspot.com/2010/12/still-holding.html
HCG Diet Blog- 40 Days of Bliss! My experience on the HCG Diet, including recipes and helpful hints. Please feel free to comment, add your own tips and recipes! Monday, December 20, 2010. I'm posting a new picture! I was at a department party last night, and actually ate only the turkey I made and the ricotta cheese parfait I made as well, along with a couple of cherry tomatoes and a two stalks of celery. However, I did have two glasses of wine, so today I did a steak and apple day! Final Day of Part 1.
simplysimpler.blogspot.com
Simply Simpler: R2P2D26
http://simplysimpler.blogspot.com/2011/04/r2p2d26.html
Wednesday, April 27, 2011. Well Easter has come and gone and my official LIW was 174.2. Today I am up to 175.4 :( I am having a TERRIBLE time with TOM and just feel really bloated and sore. Not fun. I have been really overwhelmed at work with a system upgrade that I am heading and have been putting in ALOT of hours since Friday. She'll even email you with a cyber-running-buddy if you choose to have one. It's a great way to stay accountable! 25K you go girl! April 27, 2011 at 7:57 PM. I havent been the sa...
simplysimpler.blogspot.com
Simply Simpler: April 2011
http://simplysimpler.blogspot.com/2011_04_01_archive.html
Friday, April 29, 2011. LIW: 174.2 / Todays Weight: 175.2 / Difference: 1.0. Phase 3 is my favorite! It was really nice to add back in protein for breakfast! I can really tell a difference in how I feel from P2 to P3. I have more energy and just all around feel "better" adding breakfast snacks back into my daily eating! Last night I went to ZUMBA (as usual) and had a blast! Happy Weekend y'all :). Wednesday, April 27, 2011. This starts Monday, May 2nd and will end RIGHT before we leave on vacation :).
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