candegarcia.blogspot.com
Keep on Keepin On!: 5-7-11
http://candegarcia.blogspot.com/2011/05/5-7-11.html
Keep on Keepin On! Committed to a complete life transformation from the inside out.when the going gets tough, the tough keep going! Saturday, May 7, 2011. May 8, 2011 at 1:35 PM. I am always so encouraged by what you write Cande. Keep moving forward. You have gone SO FAR! I saw both Fawn and Zac in Alabama. It was a wonderful time with them both. I know how proud they both are of you. And I know they miss you. May 8, 2011 at 10:46 PM. Subscribe to: Post Comments (Atom). Shopping List for a Healthy Diet.
kathleendavejeffers.blogspot.com
Dave and Kathleen's Journey to Transformation: You have got to see pictures of both Dave and I!!!
http://kathleendavejeffers.blogspot.com/2011/09/you-have-got-to-see-pictures-of-both.html
Dave and Kathleen's Journey to Transformation. Dave and Kathleen are a dynamic duo, determined to lose 100 pounds or more each and to create a lasting, healthy lifestyle! They would love for you to come along and cheer them on throughout their journey, hoping your life will be transformed as well! Saturday, September 3, 2011. You have got to see pictures of both Dave and I! The new Dave and Kathleen.210 pounds lighter then we were a year ago! I am truely blessed! We are ready for anything! I am just amaz...
kathleendavejeffers.blogspot.com
Dave and Kathleen's Journey to Transformation: She borrowed my clothes and they fit!!!
http://kathleendavejeffers.blogspot.com/2012/01/she-borrowed-my-clothes-and-they-fit.html
Dave and Kathleen's Journey to Transformation. Dave and Kathleen are a dynamic duo, determined to lose 100 pounds or more each and to create a lasting, healthy lifestyle! They would love for you to come along and cheer them on throughout their journey, hoping your life will be transformed as well! Thursday, January 12, 2012. She borrowed my clothes and they fit! She Borrowed My Clothes And They Fit! A few mornings ago my daughter Becca came in my room and asked to borrow my sweater.MY SWEATER!
kathleendavejeffers.blogspot.com
Dave and Kathleen's Journey to Transformation: Could we walk away from it all???
http://kathleendavejeffers.blogspot.com/2011/09/could-we-walk-away-from-it-all.html
Dave and Kathleen's Journey to Transformation. Dave and Kathleen are a dynamic duo, determined to lose 100 pounds or more each and to create a lasting, healthy lifestyle! They would love for you to come along and cheer them on throughout their journey, hoping your life will be transformed as well! Tuesday, September 27, 2011. Could we walk away from it all? I just kept praying.God, somehow make yourself real to my kids.my husband, myself. I told her we sure would! Now mind you this is all happening so fa...
kathleendavejeffers.blogspot.com
Dave and Kathleen's Journey to Transformation: Ths time last year I still could hug my momma!
http://kathleendavejeffers.blogspot.com/2011/09/ths-time-last-year-i-still-could-hug-my.html
Dave and Kathleen's Journey to Transformation. Dave and Kathleen are a dynamic duo, determined to lose 100 pounds or more each and to create a lasting, healthy lifestyle! They would love for you to come along and cheer them on throughout their journey, hoping your life will be transformed as well! Monday, September 12, 2011. Ths time last year I still could hug my momma! This Time Last Year I Could Still Hug My Momma! Did we stop caring? Did we become to busy? Subscribe to: Post Comments (Atom). Ths time...
kathleendavejeffers.blogspot.com
Dave and Kathleen's Journey to Transformation: No Cancer!
http://kathleendavejeffers.blogspot.com/2013/06/no-cancer.html
Dave and Kathleen's Journey to Transformation. Dave and Kathleen are a dynamic duo, determined to lose 100 pounds or more each and to create a lasting, healthy lifestyle! They would love for you to come along and cheer them on throughout their journey, hoping your life will be transformed as well! Tuesday, June 25, 2013. I had to let all of you know what is going on with me since I wrote that post! They have done the biopsy and it is benign! 3 Take Vitamin E and rosemary to promote healing. He was very g...
carolynkinner.blogspot.com
A Life Not Yet Lived to Health AND Happiness: More More More
http://carolynkinner.blogspot.com/2011/07/more-more-more.html
A Life Not Yet Lived to Health AND Happiness. I'm 31 years old, a mother and a wife. I have several health issues because of being overweight. I am ready for a complete transformation! Monday, July 11, 2011. So today while being on track more emotional drama hit in several ways. Uhhh. not to mention it was really hot and with my physical problems all I wanted to do was crawl up with the heating pad! However there was a bright part of the day for dinner I made healthy zitti! July 11, 2011 at 7:12 PM.
carolynkinner.blogspot.com
A Life Not Yet Lived to Health AND Happiness: Making of the larabar
http://carolynkinner.blogspot.com/2011/07/making-of-larabar.html
A Life Not Yet Lived to Health AND Happiness. I'm 31 years old, a mother and a wife. I have several health issues because of being overweight. I am ready for a complete transformation! Tuesday, July 19, 2011. Making of the larabar. 16 oz of Dates (whole or chopped). 3 cups of unsalted cashews. 1 tsp vanilla extract. Place the cashews in a food processor and pulse until finely chopped. Add the dates and vanilla, and resume processing until it all comes together in a dough. Cut into 1 inch by 3 inch bars.
carolynkinner.blogspot.com
A Life Not Yet Lived to Health AND Happiness: Tuna Noodle Casserole Healthy!
http://carolynkinner.blogspot.com/2011/07/tuna-noodle-casserole-healthy.html
A Life Not Yet Lived to Health AND Happiness. I'm 31 years old, a mother and a wife. I have several health issues because of being overweight. I am ready for a complete transformation! Wednesday, July 13, 2011. Tuna Noodle Casserole Healthy! Tuna Noodle, yum yum. 1 1/2 cups of medium whole wheat egg noodles. 1 garlic clove minced. 2 stalks of celery diced. 1 cup of chopped mushrooms. 1 cup of plain non fat Greek yogurt. 1 teaspoon of lemon juice. 2 cans of white albacore tuna packed in water.