Dee McDonald is a hatha yoga teacher, offering classes in the West of Scotland. Dee is a qualified yoga teacher following completion of the 200+ hours teacher training course with the Chi Yoga School, a Registered Yoga School with the International Organisation, the Yoga Alliance.
http://deeyoga.co.uk/
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Dee Yoga - Home | deeyoga.co.uk Reviews
https://deeyoga.co.uk
Dee McDonald is a hatha yoga teacher, offering classes in the West of Scotland. Dee is a qualified yoga teacher following completion of the 200+ hours teacher training course with the Chi Yoga School, a Registered Yoga School with the International Organisation, the Yoga Alliance.
deeyoga.co.uk
Dee Yoga - Home
http://www.deeyoga.co.uk/default.html
I hope my website provides you with all the information you need to know about me, my yoga style, the classes I teach, when and where. It is my aim to share with you the great practice of yoga and hopefully assist you to experience the benefits that yoga has to offer, including:. Increased strength and toning of the muscles;. Improved flexibility and greater endurance;. Deeper breathing, aiding the nervous and circulatory systems;. Overall, an improved sense of well-being. Best wishes, .
Dee Yoga - Bio
http://www.deeyoga.co.uk/Bio.html
A bit about me. My enthusiasm for yoga started 15 years ago now. I had started working in Glasgow and decided to enrol in the city centre gym. However, in the years to follow I became side-tracked by running and other classes at the gym. Over time, the strain on my knees from the high impact exercise finally took its toll. I then decided the time was right to dedicate my exercise regime purely to yoga, with the aim of eventually teaching it to others. I became a fully qualified Yoga Instructor. In recent...
Dee Yoga - Classes
http://www.deeyoga.co.uk/Classes.html
This yoga class is a dynamic flow of yoga postures, designed with the principles of. 160;yoga in mind (flow of breath and movement). . Students will firstly perform a series of sun salutations (involving a standing forward bend, upward dog, downward dog) and then flow through other postures including standing, balancing, seated, twists, backbends and inversions. Improving stamina, strength and flexibility as well as. Elimination of toxins from the body.
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Dee Yoga - Home
I hope my website provides you with all the information you need to know about me, my yoga style, the classes I teach, when and where. It is my aim to share with you the great practice of yoga and hopefully assist you to experience the benefits that yoga has to offer, including:. Increased strength and toning of the muscles;. Improved flexibility and greater endurance;. Deeper breathing, aiding the nervous and circulatory systems;. Overall, an improved sense of well-being. Best wishes, .
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