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Depression Darling

July 28, 2015. Don’t think. Just go! Quick 140 characters. Too long. Too short. Not smart enough. I don’t know. Respond. Say something! Quick Quick. People want to know what you think! But I don’t know? Doesn’t matter. Go! 24 hours on social media is like three weeks in the real world. Quick! New topic. New trend. Go, Quick. Go! Don’t think. Just go! Ok Blue and Black. No. Too late #FatManDancing. Why can’t I do nothing? Why do I have to be held accountable for every single minute of every single day?

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Depression Darling | depressiondarling.com Reviews

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July 28, 2015. Don’t think. Just go! Quick 140 characters. Too long. Too short. Not smart enough. I don’t know. Respond. Say something! Quick Quick. People want to know what you think! But I don’t know? Doesn’t matter. Go! 24 hours on social media is like three weeks in the real world. Quick! New topic. New trend. Go, Quick. Go! Don’t think. Just go! Ok Blue and Black. No. Too late #FatManDancing. Why can’t I do nothing? Why do I have to be held accountable for every single minute of every single day?

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Depression Darling | depressiondarling.com Reviews

https://depressiondarling.com

July 28, 2015. Don’t think. Just go! Quick 140 characters. Too long. Too short. Not smart enough. I don’t know. Respond. Say something! Quick Quick. People want to know what you think! But I don’t know? Doesn’t matter. Go! 24 hours on social media is like three weeks in the real world. Quick! New topic. New trend. Go, Quick. Go! Don’t think. Just go! Ok Blue and Black. No. Too late #FatManDancing. Why can’t I do nothing? Why do I have to be held accountable for every single minute of every single day?

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depressiondarling.com

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Social Media | Depression Darling

http://depressiondarling.com/2015/07/28/social-media

July 28, 2015. Don’t think. Just go! Quick 140 characters. Too long. Too short. Not smart enough. I don’t know. Respond. Say something! Quick Quick. People want to know what you think! But I don’t know? Doesn’t matter. Go! 24 hours on social media is like three weeks in the real world. Quick! New topic. New trend. Go, Quick. Go! Don’t think. Just go! Ok Blue and Black. No. Too late #FatManDancing. Why can’t I do nothing? Why do I have to be held accountable for every single minute of every single day?

2

Telling people you have Depression | Depression Darling

http://depressiondarling.com/2014/12/11/telling-people-you-have-depression

Telling people you have Depression. December 11, 2014. December 29, 2014. Here are some of the responses I’ve come across when telling people I have Depression. But WHY are you depressed? Or the more aggressive variation:. What have YOU got to be depressed about? Depression is an illness. I don’t go around asking why people have cancer, do I? 2 Oh, you’re probably just overworked. Have you thought about going on a nice little holiday? Yes, thank you. I’ll try that never. WHY do you wanna die? Disclaimer ...

3

How to be a German tourist in Kirstenbosch | Depression Darling

http://depressiondarling.com/2014/12/15/how-to-be-a-german-tourist-in-kirstenbosch

How to be a German tourist in Kirstenbosch. December 15, 2014. January 3, 2015. Time to give the ol’ Depression a bit of a rest now. As part of my recovery I’m trying to spend lots of time in nature. So, last week I spent a glorious day at Kirstenbosch National Botanical Garden in Cape Town. How to be a German tourist in Kirstenbosch. 3 A hat is very important and will protect you from that cancerous little slag, the sun. Ideally you want to get one of those fishing hats that cricket players wear&#46...

4

7 shameful things we probably all do | Depression Darling

http://depressiondarling.com/2015/01/26/7-shameful-things-we-probably-all-do

7 shameful things we probably all do. January 26, 2015. February 4, 2015. 1 Pee in the shower/bath/pool. As if I would schlepp all the way to the toilet when I can just pee in this beautiful porcelain womb. If it’s good enough for a fetus, then it’s good enough for me. 2 Steal towels from Hotels. Please don’t sue me. Ok, I know stealing is wrong and I swear I don’t usually do it but somehow when I’m forking out a small fortune for a hotel room I feel somewhat entitled to take a towel or two or four.

5

The inconvenience of Depression | Depression Darling

http://depressiondarling.com/2015/02/02/the-inconvenience-of-depression

The inconvenience of Depression. February 2, 2015. February 4, 2015. My dad really does not want me to have Depression. I’m sure most parents don’t want their beloved spawn to suffer from a mental illness. However, in my dad’s case, I can’t help but think that there is a slight aftertaste of selfishness in his concern. You see, I am the Golden Child. The Golden Child is not allowed to be sick. It has a responsibility to the family to be sparkly and happy and golden. That said, my dad and I have a really ...

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iamfatiema.wordpress.com

iamfatiema | iamfatiema

https://iamfatiema.wordpress.com/author/iamfatiema

Musings of a wild woman. November 12, 2016. November 12, 2016. It all started in 2014. So I chose change and a solo holiday! I also heard that in Zanzibar, they live by an infamous mantra ‘. Which as you know means ‘no worries’ in Swahili. For a sufferer of generalized anxiety disorder this was precisely what I craved on the daily. This carefree, laid back way of life is so ingrained in the people of this land that I simply had to find it for myself. Was it in the water perhaps? Click to print (Opens in ...

paulsletters.com

mindful – Paul's letters…

https://paulsletters.com/tag/mindful

Paul’s letters to (About the blog). Paul's letters…. A blog that touches on mental health, religion, politics, media and how they intersect. Breaking Down New Year’s Resolutions. January 8, 2016. Reading time 1 minute. Wearable Tech for Mood? August 20, 2015. Reading time 2 minutes. Can I get back into mindfulness meditation? August 17, 2015. Reading time 4 minutes. I confess, this summer I’ve been slipping. I haven’t been following through on my mindfulness meditation practice and it&#82...June 22, 2015.

paulsletters.com

mindfulness – Paul's letters…

https://paulsletters.com/tag/mindfulness

Paul’s letters to (About the blog). Paul's letters…. A blog that touches on mental health, religion, politics, media and how they intersect. I did a lot of meditating this weekend. October 17, 2016. Reading time 1 minute. April 7, 2016. Reading time 3 minutes. Geese on the lake. January 25, 2016. Reading time 1 minute. I needed to get out and do something active yesterday, because I was in danger of spending the weekend just sitting around the house, which is one of the easiest ways to set myself up for ...

paulsletters.com

anxiety – Paul's letters…

https://paulsletters.com/tag/anxiety

Paul’s letters to (About the blog). Paul's letters…. A blog that touches on mental health, religion, politics, media and how they intersect. Sometimes I need you to listen, but sometimes I need you to talk. October 31, 2016. Reading time 3 minutes. What happens when we all forget there’s a person there. October 18, 2016. Reading time 4 minutes. I did a lot of meditating this weekend. October 17, 2016. Reading time 1 minute. So this weekend I did a few guided meditations and it was really fantastic. I...

paulsletters.com

meditation – Paul's letters…

https://paulsletters.com/tag/meditation

Paul’s letters to (About the blog). Paul's letters…. A blog that touches on mental health, religion, politics, media and how they intersect. I did a lot of meditating this weekend. October 17, 2016. Reading time 1 minute. Wearable Tech for Mood? August 20, 2015. Reading time 2 minutes. Can I get back into mindfulness meditation? August 17, 2015. Reading time 4 minutes. I confess, this summer I’ve been slipping. I haven’t been following through on my mindfulness meditation practice and it&...June 30, 2015.

paulsletters.com

Podcast – Paul's letters…

https://paulsletters.com/podcast

Paul’s letters to (About the blog). Paul's letters…. A blog that touches on mental health, religion, politics, media and how they intersect. Looking for the podcast on iTunes? Episode 5, February 7, 2015. Https:/ banuski.files.wordpress.com/2015/02/episode5.m4a. What happens when the people you look up to let you down? Episode 4, January 31, 2015. Https:/ banuski.files.wordpress.com/2015/01/episode4-1.m4a. In this episode I talk about one of the biggest influences on this blog, Andrew Sullivan’s The Dish.

paulsletters.com

Can I get back into mindfulness meditation? – Paul's letters…

https://paulsletters.com/2015/08/17/can-i-get-back-into-mindfulness-meditation

Paul’s letters to (About the blog). Paul's letters…. A blog that touches on mental health, religion, politics, media and how they intersect. Can I get back into mindfulness meditation? On why it can be difficult to meditate. It’s a good reminder that getting into or back into meditation is not an insurmountable challenge, and is reassuring. Do you practice mindfulness meditation or another discipline that helps you? Click to email (Opens in new window). Click to print (Opens in new window). Really insigh...

paulsletters.com

awareness – Paul's letters…

https://paulsletters.com/tag/awareness

Paul’s letters to (About the blog). Paul's letters…. A blog that touches on mental health, religion, politics, media and how they intersect. Mental Health, Donald Trump, and the curious case of the Goldwater Rule. August 4, 2016. Reading time 2 minutes. So Donald Trump is not a normal candidate for President. He’s an egotist, an ignoramus, a racist and someone who incites hate among his supporters. But is he crazy? Not playing with a full deck? Panic, self-care, and getting the f* * outta Dodge. I wake u...

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Depression dans la cuisine. Friday, June 16, 2006. Posted by Samuel Mathieu. Subscribe to: Posts (Atom). 171; Et maintenant je m’aperçois, non sans plaisir, qu’il est sept heures ; et je dois préparer à dîner. Haddock et chair à saucisse. Il est vrai, je crois, que l’on acquiert une certaine maîtrise de la saucisse et du Haddock en les couchant par écrit. VWoolf 3 semaines avant son suicide. Sylvia Plath 6 ans avant son suicide.

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Depression Darling

July 28, 2015. Don’t think. Just go! Quick 140 characters. Too long. Too short. Not smart enough. I don’t know. Respond. Say something! Quick Quick. People want to know what you think! But I don’t know? Doesn’t matter. Go! 24 hours on social media is like three weeks in the real world. Quick! New topic. New trend. Go, Quick. Go! Don’t think. Just go! Ok Blue and Black. No. Too late #FatManDancing. Why can’t I do nothing? Why do I have to be held accountable for every single minute of every single day?

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Depression Days

Monday, June 04, 2007. After some major panic attacks about a month or so ago, I have been seeing a counsellor and attending a 'worry and anxiety' seminar once a week. I saw my counsellor today and she told me that I should keep a diary or write down each day my thoughts and in particular my positive thoughts. You never know I may even put in some negative things too. Not that anyone wants to read negative things but my counsellor did say that it can be helpful to write those down too. Well that's about ...