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A Journey Back | The Conscious Decision to Seek Happiness

The Conscious Decision to Seek Happiness (by Rob McClintock)

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A Journey Back | The Conscious Decision to Seek Happiness | depressionofme.wordpress.com Reviews
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The Conscious Decision to Seek Happiness (by Rob McClintock)
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A Journey Back | The Conscious Decision to Seek Happiness | depressionofme.wordpress.com Reviews

https://depressionofme.wordpress.com

The Conscious Decision to Seek Happiness (by Rob McClintock)

INTERNAL PAGES

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1

Living in the now | A Journey Back

https://depressionofme.wordpress.com/2010/11/15/living-in-the-now

The Conscious Decision to Seek Happiness. Living in the now. During my first group workshop on DBT. This distress in turns leads to one inevitable point, a negative mood swing. So as each day passes I can only hope that I start to see and feel the benefits of just being in the moment, being in the now. My aim is to ensure that meditating, taking the time to practice mindfulness, leads to a positive that I can use at times of distress. Rather than reverting to the focus on negativity. Create a free websit...

2

Movember | A Journey Back

https://depressionofme.wordpress.com/2010/11/01/movember

The Conscious Decision to Seek Happiness. Well it’s the first of November, Movember. This year I am making a real effort to promote the concept of Movember. In order to put a personal face to the cause. And in doing so potentially reach out to others that may be struggling with their own demons of depression, alone and unaware of the support networks that are available to them. If there are those that are able to donate financially, then this is an added bonus as organisations like Beyond Blue. Enter you...

3

Reality of the day to day | A Journey Back

https://depressionofme.wordpress.com/2010/10/28/reality-of-the-day-to-day

The Conscious Decision to Seek Happiness. Reality of the day to day. I know that I am more focussed on tasks and less distracted than before, but in writing this post it is the first time that I have been able to articulate anything in a while. It frustrates me. I so want to be on top powering towards a more manageable me. Alas I realise once again that I am still riddled with an illness. I want to train, to refocus this mind and its thoughts, calling on the experience of clarity and focus I felt I had o...

4

Eenie Meenie Minie Mo | A Journey Back

https://depressionofme.wordpress.com/2010/10/19/eenie-meenie-minie-mo

The Conscious Decision to Seek Happiness. Eenie Meenie Minie Mo. Well here I am sitting at home with the first full day of a new and structured way of life laid out in all its glory. Managed to update some irrelevant computer programs, faffed around at filing things that really do not need filing and finally logged on to read some of my favorite blogs and get inspired. Success? I think I will start mapping out a few ideas I developed last week before burdening myself with thesaurus laden decisions. You a...

5

Shoe Laces | A Journey Back

https://depressionofme.wordpress.com/2010/10/15/shoe-laces

The Conscious Decision to Seek Happiness. Since the darker day, that was Tuesday, I have been on a more positive tip. I have started to see the different strings of the cognitive strategies hanging loosely, waiting to be pulled together around a workable solution for my illness. The first eyelet that I thread this string of hope through is my reflections on the attributes of being a perfectionist. Was I a perfectionist? Eyelet Two: What was my motivation? Had I learnt the art of failing and applied the p...

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TOTAL PAGES IN THIS WEBSITE

5

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Postings | Rob's Flat White | Rob's ponderings from the Coffee Shop of Life.

https://robmcclintock.wordpress.com/postings

Rob's Flat White. Rob's ponderings from the Coffee Shop of Life. Bull;March 18, 2010 • Leave a Comment. I was sent this link via @carolduncan @miafreedman. thxthxthx. A great article and even better reference to a wonderful blog. Thanks for the find. And here it is for you too! Thanks internet for giving people a medium to share their positive ponderings. Posted in Good Days. Jaytech Music Podcast 027. Bull;March 18, 2010 • Leave a Comment. Another quality offering from Jaytech. Stick it in your Ears!

robmcclintock.wordpress.com robmcclintock.wordpress.com

Our IVF Story | Rob's Flat White

https://robmcclintock.wordpress.com/our-ivf-story

Rob's Flat White. Rob's ponderings from the Coffee Shop of Life. I have created this page from my archived posts of our IVF Story, Just so it was easy to find. I hope that you find it an interesting, and funny read about our journey through to the birth of our wonderful boy who is now three years old. Here are the links to each of the stories. I have just compiled all my entries from an old Blog that plots our journey through IVF to the birth of our son. The Big Day has arrived. IVF Is Fun Eggs Eggs Eggs.

mungosadhd.com mungosadhd.com

Mungo's Adult ADHD Blog: Attention Deficit Hyperactivity Disorder: The Racing Thoughts of Adult ADHD

http://www.mungosadhd.com/2010/09/day-110-on-strattera-racing-thoughts-of.html

Mungos Adult ADHD Blog: Attention Deficit Hyperactivity Disorder. AD/HD is - at its core - a dysfunction of attention regulation due to genetically caused neurobiological differences. Ask me anything. I'll likely tell you. I'm an open book that way. About and Contact Me. September 22, 2010. The Racing Thoughts of Adult ADHD. Sure this happens to everyone. But constantly? Anyway, I'm feeling good about this. Now I am trying to put into place more scheduled and early bedtimes for me. I need my beau...And i...

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A Tea Lover's Depression | Join me as I battle depression, start again in the world of love and decide whether to re-find, or redefine myself

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A Journey Back | The Conscious Decision to Seek Happiness

The Conscious Decision to Seek Happiness. Living in the now. Bull;November 15, 2010 • 1 Comment. During my first group workshop on DBT. This distress in turns leads to one inevitable point, a negative mood swing. Bull;November 1, 2010 • Leave a Comment. Well it’s the first of November, Movember. This year I am making a real effort to promote the concept of Movember. In order to put a personal face to the cause. Do such vital support work adjacent to the formal allied health system and with financial cont...

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Depression | various types, their symptoms, causes and treatments, including natural remedies

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Depression Support

There is no "one size fits all" when it comes to treatment length. However, recent evidence shows that many people require a year or more of antidepressant therapy to treat a major episode of depression or anxiety adequately. Today, experts recognize that major depression and anxiety can be long term, often recurrent illnesses. But it isn't necessarily permanent, and many people with mood disorders can eventually stop taking antidepressant medication. Get The Help on Depression. Monday, October 25, 2010.

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Living with Depression | One Day at a Time

Characteristics of Narcissistic Mothers. One Day at a Time. Posted by One Day at a Time. Asymp; Leave a comment. Well this is week 2 back on 100mg of Zoloft and I can tell a huge difference, mostly the fact that I can think more clearly, negative thoughts aren’t racing around in my mind constantly and my mood is pretty balanced. But that doesn’t mean things aren’t “popping” up. This is life. Forgive and forget. I forgive you because you are hurting and you are human and you can’t help yourself&...And I w...

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