henriscycling.blogspot.com
Ride Like The Wind: June 2011
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Ride Like The Wind. Monday, June 20, 2011. Lake to Lake and a few things in between. So since cross bike was flat I figure I'd better just use the Kona and worry about cx in a few months. Good day for the team with all 3 guys in the top 10, Meg 4th overall female and crushed some pretty fast guys too finishing 45th overall. Nice. What to say about Nationals this upcoming weekend? It has come, Mt Bellies Belly Buster Challenge Sunday. I've been training, I am now ready. Saturday, June 18, 2011. Good luck ...
henriscycling.blogspot.com
Ride Like The Wind: Nothing a little R&R can't take care of
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Ride Like The Wind. Wednesday, May 25, 2011. Nothing a little R&R can't take care of. So, how slow was I this weekend? Well, if you look closely, that there, ladies and gentlemen, is a snail who not only managed to catch me but then proceeded to drop me on one of the many rollers out on the course. My excuses are we were going into the wind and I was pulling the whole time AND is that shell even UCI legal? Super light and aero, there's no way that thing has enough protection to withstand a crash. Team905...
henriscycling.blogspot.com
Ride Like The Wind: November 2010
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Ride Like The Wind. Thursday, November 25, 2010. It took a while, but here it is. So last I left off I was talking about how the increase in red blood cell count would increase the potential amount of oxygen your blood can carry at a given time, would this increase VO2Max? Theoretically it should right? Noah provided a good short reading from JAP in the comments of the last post on the trainability of VO2Max, maybe a good post for next semester when I'm taking the 2P09 physiology class. The time has come.
henriscycling.blogspot.com
Ride Like The Wind: Hills
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Ride Like The Wind. Thursday, June 9, 2011. Many hills climbed this week, for me anyways. Tuesday me and De Cal pre-rode the Albion course, good thing the Green Monster isn't in it, there's enough climbing on that course as it is. The singletrack is so sick, rock gardens, a few drops, bermy turns, good stuff. I couldn't follow the spinach and anchovies diet to get down to race weight so I got a hair cut instead, probably a good 5 pounds, so I should be good for a few months to eat whatever I want. Romp i...
henriscycling.blogspot.com
Ride Like The Wind: October 2010
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Ride Like The Wind. Sunday, October 31, 2010. Opted out of racing in the blizzard and did a race across the river instead, it was also the state champs so I figure some good competition would be out. Kind of the same field as Cobb's Hill, but a few more good guys. Tuesday, October 26, 2010. Woke up to a perfect day for some cross racing; warm(ish) and muddy. I wasn't too sure how mud factor would play out because I had never done a cross race in the mud before, I guess it went alright. I'm about 85% sure...
derrickandnatashathedynamicduo.blogspot.com
Lifestyles of the Pink and Famous: Moving Time!
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Tuesday, November 23, 2010. Our blog has moved to http:/ derrickandnatasha.wordpress.com/. Tuesday, November 23, 2010. Fabulouѕ, whаt a website it іs! Thіs website pгeѕеnts useful data to uѕ, keеp it up. Also ѵisit my ωebsitе - fxcm Zulutrade. Also see my webpage. December 30, 2012 at 7:38 PM. Malaysia and Singapore and brunei finest online blogshop. For wholesale and quantity korean accessories, accessories, earstuds, necklace, rings, bangle, trinket and hair add-ons. Feel free to surf my blog post.
henriscycling.blogspot.com
Ride Like The Wind: March 2011
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Ride Like The Wind. Saturday, March 12, 2011. Making the best of things. I'm pretty cooked right now and it feels good, great ride today with Csikos, met up with Etzl and Sheldon and cruised around St. Kitts, stopped for coffee (of course! So far 19 hours this week, after tomorow it should be 22-24 depending on my softness, for once I might actually go through with it and head out with the St.CCC. Oh yeah, I almost forgot! Thoughts everywhere on this post, could be a good thing. Maybe I should stop w...
henriscycling.blogspot.com
Ride Like The Wind: January 2011
http://henriscycling.blogspot.com/2011_01_01_archive.html
Ride Like The Wind. Wednesday, January 5, 2011. This should be interesting. It's 11pm and in an hour I'll be heading off to work, I'll get to that in a bit. I just thought of a good resolution now; learn how to fix my freakin bikes. I only thought of it because that's what I've been doing anyways, I got my cross bike and beater mtb working perfectly minus the avid juicy 5 adjustment. I'll give that another go when I get the chance. Subscribe to: Posts (Atom). Kontak BBM Murah Bergaransi Sampai Penuh.
henriscycling.blogspot.com
Ride Like The Wind: No power
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Ride Like The Wind. Saturday, June 18, 2011. Hmmm, what can I say about Albion. Start off with something like holy shit that was probably the scariest experience on a bike. Don't know what happened from Friday to Sunday, pre-ride I felt amazing, field was small, course suited me pretty well, it was shaping up to be a great performance (relatively speaking of course). Good luck to Alain Deschamps tomorow, attempting his first race on two wheels instead of two feet. Who knows? June 19, 2011 at 12:22 AM.
henriscycling.blogspot.com
Ride Like The Wind: T.O. crit
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Ride Like The Wind. Wednesday, June 1, 2011. Just lost the whole report I wrote up on the crit this weekend. Tried writting it at school and I guess the Toshiba can't compete with the Macs for internet reception. But luckily didn't go down and no damage was done. Just a lesson, merge into the pack a bit before the corner to keep everything smooth then keep going with the attack or leadout or whatever after the corner. Good times in T.O. afterwards. June 1, 2011 at 3:16 PM. Awesome, on many levels. Canadi...
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