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D.Hall Coaching Daily Training Diary

DHall Coaching Daily Training Diary. I'm a happily married father of 3, 40 hr a week working, no time having, 40 yr old Professional bicycle racer. This is how I make it work. ( Or don't sometimes.). Saturday, December 17, 2016. One day at a time. Got out for a few hours this morning to recon and change up the route for The Outspokin' Dirty 50. Saturday, December 10, 2016. You do what you gotta do right? Wednesday, December 7, 2016. Fjallraven Vidda Pro Outdoor Pant Review. Nixon was screaming all night ...

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DHall Coaching Daily Training Diary. I'm a happily married father of 3, 40 hr a week working, no time having, 40 yr old Professional bicycle racer. This is how I make it work. ( Or don't sometimes.). Saturday, December 17, 2016. One day at a time. Got out for a few hours this morning to recon and change up the route for The Outspokin' Dirty 50. Saturday, December 10, 2016. You do what you gotta do right? Wednesday, December 7, 2016. Fjallraven Vidda Pro Outdoor Pant Review. Nixon was screaming all night ...

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D.Hall Coaching Daily Training Diary | dhalltraingdiary.blogspot.com Reviews

https://dhalltraingdiary.blogspot.com

DHall Coaching Daily Training Diary. I'm a happily married father of 3, 40 hr a week working, no time having, 40 yr old Professional bicycle racer. This is how I make it work. ( Or don't sometimes.). Saturday, December 17, 2016. One day at a time. Got out for a few hours this morning to recon and change up the route for The Outspokin' Dirty 50. Saturday, December 10, 2016. You do what you gotta do right? Wednesday, December 7, 2016. Fjallraven Vidda Pro Outdoor Pant Review. Nixon was screaming all night ...

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dhalltraingdiary.blogspot.com

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D.Hall Coaching Daily Training Diary: Fjallraven Vidda Pro Outdoor Pant Review

http://dhalltraingdiary.blogspot.com/2016/12/fjallraven-vidda-pro-outdoor-pant-review.html

DHall Coaching Daily Training Diary. I'm a happily married father of 3, 40 hr a week working, no time having, 40 yr old Professional bicycle racer. This is how I make it work. ( Or don't sometimes.). Wednesday, December 7, 2016. Fjallraven Vidda Pro Outdoor Pant Review. Nixon was screaming all night from 12:00 AM until 3:30 AM so I got no sleep. Up at 5:00 anyway to ride. Sat down on the couch at 5:10 for a sec to clear my head and woke up at 6:15. Opportunity to ride gone. So- how about a product review?

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D.Hall Coaching Daily Training Diary: Seriously?!

http://dhalltraingdiary.blogspot.com/2016/12/seriously.html

DHall Coaching Daily Training Diary. I'm a happily married father of 3, 40 hr a week working, no time having, 40 yr old Professional bicycle racer. This is how I make it work. ( Or don't sometimes.). Saturday, December 10, 2016. You do what you gotta do right? Anyways- Hoping to get Nixon down at 8 tonight, Paxton at 8:30, Liza by 9. Then maybe I can try to get that hour ride in again. If I can get to bed by 11 I can get in a whole 5 1/2 hrs of sleep before trying again tomorrow morning!

3

D.Hall Coaching Daily Training Diary: Weekend wrap up.

http://dhalltraingdiary.blogspot.com/2016/12/weekend-wrap-up.html

DHall Coaching Daily Training Diary. I'm a happily married father of 3, 40 hr a week working, no time having, 40 yr old Professional bicycle racer. This is how I make it work. ( Or don't sometimes.). Tuesday, December 6, 2016. My weekends are Sunday/ Monday so here's what's been going on. Trees down everywhere from Hurricane Matthew. The one above was 6 feet high just on the bottom tree trunk. Better luck tomorrow I guess. Subscribe to: Post Comments (Atom). View my complete profile.

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D.Hall Coaching Daily Training Diary: One day at a time

http://dhalltraingdiary.blogspot.com/2016/12/one-day-at-time.html

DHall Coaching Daily Training Diary. I'm a happily married father of 3, 40 hr a week working, no time having, 40 yr old Professional bicycle racer. This is how I make it work. ( Or don't sometimes.). Saturday, December 17, 2016. One day at a time. Got out for a few hours this morning to recon and change up the route for The Outspokin' Dirty 50. Subscribe to: Post Comments (Atom). View my complete profile. The Southeast Endurance Project. Supporting my bike at the proper height off the ground in 2016.

5

D.Hall Coaching Daily Training Diary: Plans

http://dhalltraingdiary.blogspot.com/2016/12/plans.html

DHall Coaching Daily Training Diary. I'm a happily married father of 3, 40 hr a week working, no time having, 40 yr old Professional bicycle racer. This is how I make it work. ( Or don't sometimes.). Thursday, December 1, 2016. Working on the next few month's plans currently. First up, a small local XC race this Sunday at Harbison. Should be muddy and fun. Not planning on riding very hard. Then, on to the bigger weekends. Planning on staying here on Floyd's Island one night-. View my complete profile.

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D. Hall Coaching » Athlete Evaluation Form

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About D. Hall Coaching. For all new cyclist interested in one of the D. Hall Coaching training plans, we ask that you first fill out the athlete evaluation form. This helps us gather some basics in order to help taylor a customized plan that helps you reach your cycling goals. If you have any questions please feel free to reach out to us. We look forward to. Please fill out in detail. If you are unsure, we will help you figure it out. Please indicate free time to train, work, obligations, ect.

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dhalltraingdiary.blogspot.com

D.Hall Coaching Daily Training Diary

DHall Coaching Daily Training Diary. I'm a happily married father of 3, 40 hr a week working, no time having, 40 yr old Professional bicycle racer. This is how I make it work. ( Or don't sometimes.). Saturday, December 17, 2016. One day at a time. Got out for a few hours this morning to recon and change up the route for The Outspokin' Dirty 50. Saturday, December 10, 2016. You do what you gotta do right? Wednesday, December 7, 2016. Fjallraven Vidda Pro Outdoor Pant Review. Nixon was screaming all night ...

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