dhammadiary.blogspot.com

OCD Sanctuary

Saturday, July 22, 2006. People often speak about life being divided into three compartments, the physical, the mental and the spiritual. A lot is said about how the modern world is obssessed with the physical and the mental aspects of living but casts no more than a cursory glance at the spiritual. By the term "spiritual" I do not mean religion per se, though many may use religion as a tool to fulfill this need. A moment's insight is sometimes worth a lifetime's experience.". Oliver Wendell Holmes Jr.

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OCD Sanctuary | dhammadiary.blogspot.com Reviews

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Saturday, July 22, 2006. People often speak about life being divided into three compartments, the physical, the mental and the spiritual. A lot is said about how the modern world is obssessed with the physical and the mental aspects of living but casts no more than a cursory glance at the spiritual. By the term spiritual I do not mean religion per se, though many may use religion as a tool to fulfill this need. A moment's insight is sometimes worth a lifetime's experience.. Oliver Wendell Holmes Jr.

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1 ocd sanctuary

2 practice and training

3 metta

4 john

5 peaceful warrior

6 the buddha

7 41 comments

8 keep the peace

9 bhikkhu pesala

10 13 comments

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OCD Sanctuary | dhammadiary.blogspot.com Reviews

https://dhammadiary.blogspot.com

Saturday, July 22, 2006. People often speak about life being divided into three compartments, the physical, the mental and the spiritual. A lot is said about how the modern world is obssessed with the physical and the mental aspects of living but casts no more than a cursory glance at the spiritual. By the term "spiritual" I do not mean religion per se, though many may use religion as a tool to fulfill this need. A moment's insight is sometimes worth a lifetime's experience.". Oliver Wendell Holmes Jr.

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dhammadiary.blogspot.com

1

OCD Sanctuary: What A Feeling!

http://dhammadiary.blogspot.com/2006/04/what-feeling.html

Sunday, April 02, 2006. Humans are such complicated creatures! We are walking, talking bundles of feeling and emotion. How many times do our feelings and emotions win over our reasoning at the end of the day? Last time, we discussed what Buddhists call the five aggregates. What I have found useful is that during an OCD attack, try to focus on the feelings and sensations in your body. Move your conscious attention from inside your head to outside onto your body. How does OCD feel to your body? Our automat...

2

OCD Sanctuary: Peaceful Warrior

http://dhammadiary.blogspot.com/2006/07/peaceful-warrior.html

Tuesday, July 11, 2006. There will come a time when we will have thrown out everything possible. This is emptiness, this is Nibbana. Suffering has an end (Nibbana)". The Noble Truth of the Cessation of Dukkha (Skillful Effect). This Buddha statue shows the peaceful smile of the Buddha who had attained the bliss of Nibbana. The Buddha statues around the world serve to remind us that we too can attain Nibbana by practicing according to the Buddha's instructions. Para; 11:02 AM. HjehJetKee julio jones jersey.

3

OCD Sanctuary: July 2006

http://dhammadiary.blogspot.com/2006_07_01_archive.html

Saturday, July 22, 2006. People often speak about life being divided into three compartments, the physical, the mental and the spiritual. A lot is said about how the modern world is obssessed with the physical and the mental aspects of living but casts no more than a cursory glance at the spiritual. By the term "spiritual" I do not mean religion per se, though many may use religion as a tool to fulfill this need. A moment's insight is sometimes worth a lifetime's experience.". Oliver Wendell Holmes Jr.

4

OCD Sanctuary: April 2006

http://dhammadiary.blogspot.com/2006_04_01_archive.html

Sunday, April 23, 2006. Or let's imagine that we are in a quicksand. Thrashing about will only make our predicament worse. In order to get out of this, we have to keep as still as possible so that we stop sinking. Only then will we be ready to look for ways to pull ourselves out. The best way to keep our minds still is to practice the various forms of meditation such as mindfulness of breathing. Sorry, OCD, you're out of luck this time! The chief activator of our defects has been a self-centered fear-pri...

5

OCD Sanctuary: Mindfulness of Breathing

http://dhammadiary.blogspot.com/2006/02/mindfulness-of-breathing.html

Sunday, February 12, 2006. Yesterday, I wrote about what meditation. Essentially is. Today, I hope to cover the area of attaining calmness of the mind. Having a calm mind is very beneficial, especially to us sufferers of OCD. As we practice to attain a calm mind, we find that the calmer it gets, the more concentrated it gets naturally. In Buddhist meditation, a calm mind is the same thing as a concentrated mind. Let me use another analogy to help show the point. OCD is like a wolf who has come to att...

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Saturday, July 22, 2006. People often speak about life being divided into three compartments, the physical, the mental and the spiritual. A lot is said about how the modern world is obssessed with the physical and the mental aspects of living but casts no more than a cursory glance at the spiritual. By the term "spiritual" I do not mean religion per se, though many may use religion as a tool to fulfill this need. A moment's insight is sometimes worth a lifetime's experience.". Oliver Wendell Holmes Jr.

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