diminishingdawnreturns.blogspot.com

Diminishing Returns

Friday, October 6, 2017. Hey it is me in a video! Are you struggling with regain? My video about regain. Please feel free to respond. Tuesday, August 8, 2017. 11 Years Post Op Update. Wellit's amazing but it has been more than 11 years now since I've had my roux en y surgery! My first year was an amazing ride! I was amazed to know that I conquered obesity! Life was normal and I was a normal sized person! I knew that no one could stop me. I would never ever go back. 148 lbs gone forever! Flash forward yea...

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Friday, October 6, 2017. Hey it is me in a video! Are you struggling with regain? My video about regain. Please feel free to respond. Tuesday, August 8, 2017. 11 Years Post Op Update. Wellit's amazing but it has been more than 11 years now since I've had my roux en y surgery! My first year was an amazing ride! I was amazed to know that I conquered obesity! Life was normal and I was a normal sized person! I knew that no one could stop me. I would never ever go back. 148 lbs gone forever! Flash forward yea...

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Diminishing Returns | diminishingdawnreturns.blogspot.com Reviews

https://diminishingdawnreturns.blogspot.com

Friday, October 6, 2017. Hey it is me in a video! Are you struggling with regain? My video about regain. Please feel free to respond. Tuesday, August 8, 2017. 11 Years Post Op Update. Wellit's amazing but it has been more than 11 years now since I've had my roux en y surgery! My first year was an amazing ride! I was amazed to know that I conquered obesity! Life was normal and I was a normal sized person! I knew that no one could stop me. I would never ever go back. 148 lbs gone forever! Flash forward yea...

INTERNAL PAGES

diminishingdawnreturns.blogspot.com

1

Diminishing Returns: Realistic Expectations

http://diminishingdawnreturns.blogspot.com/2014/01/realistic-expectations.html

Saturday, January 11, 2014. I put this on my webpage. 7 years ago and it has made its way through cyberspace on many, many blogs. While you will lose weight in the first few months after bariatic surgery, you reach your maximum weight loss in 12 to 18 months. Here is what you can expect to lose post op! For patients weighing 200 to 250 lbs. 10 lbs. in first 10 days. 15 to 25 lbs. in 6 weeks. 25 to 35 lbs. in 3 months. 35 to 45 lbs. in 6 months. 60 lbs. or more in 1 year. 70 lbs. or more in 18 months.

2

Diminishing Returns: The Phrase I Hate

http://diminishingdawnreturns.blogspot.com/2013/12/the-phrase-i-hate.html

Sunday, December 1, 2013. The Phrase I Hate. There's not a lot that irks me in the online world. I spend much of my free time lurking on OH and reading and admining various wls specific groups on Facebook. I understand the differences between newbies and oldtimers like myself and the different ways that we see the world. There's generally not that bothers me, but there is one phrase that bothers me and I'll explain why today. Tis not so for most of us. And it is easy to slip into old habits. Very easy.

3

Diminishing Returns: December 2013

http://diminishingdawnreturns.blogspot.com/2013_12_01_archive.html

Sunday, December 1, 2013. The Phrase I Hate. There's not a lot that irks me in the online world. I spend much of my free time lurking on OH and reading and admining various wls specific groups on Facebook. I understand the differences between newbies and oldtimers like myself and the different ways that we see the world. There's generally not that bothers me, but there is one phrase that bothers me and I'll explain why today. Tis not so for most of us. And it is easy to slip into old habits. Very easy.

4

Diminishing Returns: July 2012

http://diminishingdawnreturns.blogspot.com/2012_07_01_archive.html

Wednesday, July 18, 2012. 6 Years Post Op: The Good, The Bad and The Ugly. I'm hoping this post won't come across as too negative and whiney.but it just might. I want people to know that there are not always rainbows and unicorns in our journey. There are issues of all kinds after surgery and after you've been out a while. I had surgery on July 5. The first year is a CONSTANT high. We long timers wish we could bottle it and have it back. LOL It's purely magical! I've learned that I have to just keep pick...

5

Diminishing Returns: November 2014

http://diminishingdawnreturns.blogspot.com/2014_11_01_archive.html

Sunday, November 2, 2014. 8 Years Post Op RNY. Medically no big issues other than the ones that I've known for years. Osteopenia of the spine that developed at year one (wrong form of calcium - we need citrate friends) but has stayed the same since. Anemia - always battling ferritin but haven't had it bottom out yet with hemoglobin. Always supplementing. Low vitamin D (Hello? There's my life in a nutshell. Any questions? Just message me diminishingdawn @cogeco.ca (no spaces). Subscribe to: Posts (Atom).

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DiminishingDawn

Two years plus out of WLS and still lots to talk about. see my other page at http:/ home.cogeco.ca/ diminishingdawn. Email me at diminishingdawn@cogeco.ca. Monday, March 30, 2009. I went to my doctors and got some glorified cough medicine and the typical "it's a virus.let it run its course" from her but at least the cough medicine has some nice codeine in it that has put me to sleep every night quite nicely. I'm ready and excited. I walked to work and home almost every day this week other than when it ra...

diminishingdawnreturns.blogspot.com

Diminishing Returns

Friday, October 6, 2017. Hey it is me in a video! Are you struggling with regain? My video about regain. Please feel free to respond. Tuesday, August 8, 2017. 11 Years Post Op Update. Wellit's amazing but it has been more than 11 years now since I've had my roux en y surgery! My first year was an amazing ride! I was amazed to know that I conquered obesity! Life was normal and I was a normal sized person! I knew that no one could stop me. I would never ever go back. 148 lbs gone forever! Flash forward yea...

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Diminishing Deb

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Diminishing Doll

Tuesday, January 29, 2013. Last week Abel and I had the luxury of spending a day off together and decided to give tofu another go. The tofu scramble we had was a success, so we were pretty optimistic. The result of our faux "BLT" looked a little something like this:. It got a little charred as I probably kept it on the pan too long on one side but quite frankly I found an awesomeness in the charred bits - mmmm char. The instructions I used can be found here. Extra Firm but NOT silken extra-firm. Yay!