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Exploring paths to wellness and wholeness
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Jill O’Bryan – discover santosha
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Exploring paths to wellness and wholeness. Tag: Jill O’Bryan. How to use a billion breaths. July 2, 2015. July 2, 2015. When you walk by. One Billion Breaths in a Lifetime. You’re invited to complete the art by gazing at your own reflection in the polished chrome of the letters. Reflection, not just of your face, but of your life, feels called for. If we each have around a billion breaths, how will we use them? Do you take a breath to say words of love, or to say words of hate? To sing a song. There is n...
breathing – discover santosha
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Exploring paths to wellness and wholeness. How to use a billion breaths. July 2, 2015. July 2, 2015. When you walk by. One Billion Breaths in a Lifetime. You’re invited to complete the art by gazing at your own reflection in the polished chrome of the letters. Reflection, not just of your face, but of your life, feels called for. If we each have around a billion breaths, how will we use them? Do you take a breath to say words of love, or to say words of hate? To slow your heart or to fuel your passion?
Social/emotional health – discover santosha
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Exploring paths to wellness and wholeness. Six ways to tend your emotional garden. July 22, 2016. July 23, 2016. People often overseed their lawns in the fall, so that new grass will come up in the spring and crowd out the weeds. So should we look for ways to overseed with the more positive emotional states that we desire, or as Thich Nhat Hanh says, build “a strong storehouse of healthy seeds” to help us during times of trouble. Here are some ways to do that:. If you are lucky, you’ll have at leas...
Seeing gifts everywhere – discover santosha
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Exploring paths to wellness and wholeness. July 28, 2015. July 28, 2015. David Brooks has written a wonderful piece in the New York Times about people who have dispositional gratitude — the ability to be awed by everyday kindness and beauty. He reminds us that our seeming independence is built on gifts we’ve been given by others. If you have a moment, check it out:. The Structure of Gratitude. Savoring a sunny day. How to forgive, even if you can’t forget. Leave a Reply Cancel reply. Find past posts here.
jilrob – discover santosha
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Exploring paths to wellness and wholeness. Give up or let go? What’s the difference? August 15, 2016. Why do we give up? Why do we surrender, admit defeat, part ways with somebody or something, or stop hoping for a positive outcome? Maybe it’s because sticking with it is too hard, or it takes too long, or because we’re tired of failing. Sometimes we decide that we’re just not strong enough to see something through, or we just don’t care enough. To Jon Kabat-Zinn, letting go is “allowing things to b...
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About me | PedalPower65
https://pedalpower65.wordpress.com/about
The Cycle Path to Recovery. Inspired by an article titled ‘ Cycle Path to Happiness. 8216; by the talented Simon Usborne. In the Independent in December 2012, I acquired an old (and I mean old) bicycle with the sole intention of cycling myself happy. It is far better to build strong children than to repair broken men and women. Enough evangelism for now. Let me start by telling you how I got ‘on my bike’ to help me feel better…. UPDATE: I’ve moved on considerably since I first wrote this. I now...Thanks ...
About | Tamina's Turn
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Inspiring movement for the soul. UPDATE: Tamina’s Turn has moved. Please visit: elyshalenkin.com. For mind, body and soul updates. I’m a NYC based stylist. Who works for magazines and ads (yes, I SHOP to pay the bills), and a mom. Of two (very awesome) kids. My calendar gets filled to the brim with photo shoots, field trips and a shit-ton of other to-dos that most working moms can relate to. To me, family time matters. It’s the little moments – like watching G shake it up to Call Me Maybe (. In yoga R...
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Men of the 3265th Ord (B) Depot Co. | Honoring men from Michigan (mostly) who served in World War II
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Men of the 3265th Ord (B) Depot Co. Honoring men from Michigan (mostly) who served in World War II. First months: California, August-October 1943. California Sightseeing, Fall 1943. Troop train to Tennessee. Back in California, Late Spring and Summer 1944. England, October-November 1944. 2 thoughts on “ About. November 18, 2014 at 5:39 am. November 18, 2014 at 12:17 pm. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public).
Our Paint Colors | the lil house that could
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The lil house that could. October 13th, 2011. A couple of weeks ago when I planned to do a post with some frequently asked questions, I wanted to include a section for all of the paint colors we’ve used in our house. Mike ended up taking over the post. For me when I fell asleep, answering his own version of our FAQs. Since the #1 question I am asked is what paint colors we’ve used in various rooms, I figured it was about time the question received it’s own post! Here is our color breakdown, by room.
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Learning To Spin On Aerial Equipment Without Losing Your Lunch | The Circus Girl Blog
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A great WordPress.com site. The Circus Girl Blog. Learning To Spin On Aerial Equipment Without Losing Your Lunch. I’ve done my fair share of spinny acts, most often with a bucket offstage in case of “too much of a good thing”. Love web, lyra, single point trapeze and other spinning apparatus but afraid of the throwing-up factor? You should be, it’s very real. Here’s how to get off to a good start and keep your cookies where they ought to be! Get that OUT of here! If focusing doesn’t help, try this! Start...
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discover santosha – Exploring paths to wellness and wholeness
Exploring paths to wellness and wholeness. Let others break barriers, what I need are boundaries. March 7, 2018. March 7, 2018. After a particularly stressful few days, I realized for about the umpteenth time that I don’t set enough boundaries. I let work intrude on personal time, I let worries intrude on sleep, I say “yes” to too much, I pay too much attention to the barrage of email, and I let my to-do list pull me out of being present. My “ 52 Lists. The people who are second-guessing me. Soren Gordha...
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Discover Sarasota
Beaches, boating, leisure time activities, culture.Sarasota offers the ideal location for living the Florida Lifestyle. Friday, April 19, 2013. Short Sales and Foreclosure Victories. I don't usually like talking about short sales and foreclosures, but they have become a way of life in the Sarasota area. I have successfully completed 3 short sales in the past month. My client was thrilled. He completed his short sale without an additional tax burden and got the potential deficiencies waived. This mistake ...
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Discover Sarasota Real Estate | Service Beyond the Expected
Discover Sarasota Real Estate. Service Beyond the Expected. Skip to primary content. Skip to secondary content. Search for a Home. Sarasota Homes for Sale. Contemporary Homes in Sarasota. Sarasota Modern - Sarasota Real Estate. There’s always something exciting going on in Sarasota, award-winning beaches, boating, golf, dining, shopping, theater, festivals year-round and so much more. Sophisticated or casual, there’s lots to experience and explore. Robert Sherman - Sarasota Real estate. My desire is to b...
