discoveryourselfwell.com
Discover Yourself Wellwhole food health coach, meal prep, meal delivery services, food coaching, cooking coach, cooking classes
http://www.discoveryourselfwell.com/
whole food health coach, meal prep, meal delivery services, food coaching, cooking coach, cooking classes
http://www.discoveryourselfwell.com/
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https://discoveryourselfwell.com
whole food health coach, meal prep, meal delivery services, food coaching, cooking coach, cooking classes
discoveryourselfwell.com
Discover Yourself Well
http://discoveryourselfwell.com/health-coaching-amanda-george
Discover Yourself Well
http://discoveryourselfwell.com/amanda-george-whole-food-coach
Discover Yourself Well
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discoveryourselfwell-iheart.blogspot.com
I Heart....: I Heart....Super Foods!
http://discoveryourselfwell-iheart.blogspot.com/2012/02/i-heartsuper-foods.html
Saturday, February 25, 2012. I Heart.Super Foods! Why Are They So Super? We hear a lot about “super foods” and how wonderful they are for our health and our bodies. But why are these foods labeled so great? Because every food provides something different: Some are a rich source of protein. Although they are high in fat, avocados contain healthful monounsaturated fat. Apples are loaded with the powerful antioxidants. Blueberries are loaded with many antioxidants, especially anthocyanins, which have been s...
discoveryourselfwell-iheart.blogspot.com
I Heart....: February 2012
http://discoveryourselfwell-iheart.blogspot.com/2012_02_01_archive.html
Saturday, February 25, 2012. I Heart.Super Foods! Why Are They So Super? We hear a lot about “super foods” and how wonderful they are for our health and our bodies. But why are these foods labeled so great? Because every food provides something different: Some are a rich source of protein. Although they are high in fat, avocados contain healthful monounsaturated fat. Apples are loaded with the powerful antioxidants. Blueberries are loaded with many antioxidants, especially anthocyanins, which have been s...
discoveryourselfwell-iheart.blogspot.com
I Heart....: I Heart....Zuppa Toscana
http://discoveryourselfwell-iheart.blogspot.com/2012/02/i-heartzuppa-toscana.html
Thursday, February 2, 2012. I Heart.Zuppa Toscana. Last week, my not-yet mother-in-law called to invite me on a lunch date. This is definitely one of the benefits of working from home and building a business. more time for personal relationships. And I don't think in all the years we have known each other, that we have ever had the opportunity to "go to lunch" together! I abso.lute.ly love it! But what I also remember that I don't. I will vow to stay a true friend to this Italian Stallion! 1 large sweet ...
discoveryourselfwell-iheart.blogspot.com
I Heart....: June 2011
http://discoveryourselfwell-iheart.blogspot.com/2011_06_01_archive.html
Tuesday, June 28, 2011. I Heart.Inner Beauty! She works in the next office, shops at the same market, attends the same fitness classes. She's not stunningly beautiful, and not model-thin.but she doesn't need to be. She's got something far better: an inner glow that says I'm happy! Was she born with it? You're instantly taller, slimmer, and more confident.body language speaks volumes! By replacing raging stress hormones (cortisol) with feel-good brain chemicals (serotonin and dopamine), laughter can reduc...
discoveryourselfwell-iheart.blogspot.com
I Heart....: I heart.....your heart! Part 1
http://discoveryourselfwell-iheart.blogspot.com/2012/02/i-heartyour-heart-part-1.html
Thursday, February 9, 2012. I heart.your heart! So you’ve heard cholesterol is bad. Don’t eat red meat. Eat more fish. Stay away from eggs. Don’t eat fat. Exercise a lot. Maybe you’ve even heard that your spinal cord injury can make it worse. Is it hype, or is this a real problem that you need to deal with? Is your cholesterol level a good enough reason to change your lifestyle? Here’s the LD on LDL:. The sad cholesterol, and strive for higher HDL levels. The happy cholesterol. Lower LDL and higher H...
discoveryourselfwell-iheart.blogspot.com
I Heart....: I Heart.....Inner Beauty!
http://discoveryourselfwell-iheart.blogspot.com/2011/06/i-heartinner-beauty.html
Tuesday, June 28, 2011. I Heart.Inner Beauty! She works in the next office, shops at the same market, attends the same fitness classes. She's not stunningly beautiful, and not model-thin.but she doesn't need to be. She's got something far better: an inner glow that says I'm happy! Was she born with it? You're instantly taller, slimmer, and more confident.body language speaks volumes! By replacing raging stress hormones (cortisol) with feel-good brain chemicals (serotonin and dopamine), laughter can reduc...
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Discover Yourself
Welcome to Discover Yourself Tarot
WorldWild Adventures
8211; Main Menu –. Sardinia Culture by Kayak Signature Series Trip. Kayaking on the Edge of Empires, Croatia(9 Days). Northern Namibian Voyage (12 days). Namibia Nomadic 16 Day Voyage. Pacific Northwest, Canada and Alaska. Beautiful Broughtons Fall Trip (and Summer Bonanza Trip). Reservations & Payments. Cancellations & Refunds. Sardinia Culture by Kayak Signature Series Trip. Kayaking on the Edge of Empires, Croatia(9 Days). Northern Namibian Voyage (12 days). Namibia Nomadic 16 Day Voyage. From the blu...
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discoveryourselfwell-iheart.blogspot.com
I Heart....
Thursday, March 15, 2012. I Heart.Health Coaches. When A Health Coach is better than a Doctor. By Delia Quigley for Care2.com. A common complaint is that busy doctors. Spend little time helping a patient make better dietary choices. They are needed to provide a diagnosis and then treat according to an allopathic, pharmacological protocol. A good doctor might mention that the patient should cut down on saturated fat. But offer no further instructions as to how this should be done. Looking for a knowledgea...
Discover Yourself Well
Skip to main content. My Health Coach Training. Get ready to feel AMAZING! If you truely expect to realize your dreams, abandon the need for blanket approval. If conforming to everyone else's expectations is the number one goal, you have sacrificed your uniqueness and, therefore, your excellence. Instead of always looking outside yourself to see what you can make the world give you, look inside to see what is already there. Never underestimate your own self worth. I am a Whole Food Health Coach. You will...
Escape into Saraya's World
Escape into Saraya's World
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