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DO IT YOURSELF FITNESS

Do It Yourself Fitness. Developing the Personal Trainer in You. Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, who are we to be brilliant, gorgeous, talented and fabulous? Actually, who are you not to be? I have tremendous respect and admiration for anyone with the courage and integrity to confront head on their need to achieve health and fitness. Thank you for visiting.

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DO IT YOURSELF FITNESS | doityourselffitness.com Reviews

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Do It Yourself Fitness. Developing the Personal Trainer in You. Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, who are we to be brilliant, gorgeous, talented and fabulous? Actually, who are you not to be? I have tremendous respect and admiration for anyone with the courage and integrity to confront head on their need to achieve health and fitness. Thank you for visiting.

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3 124; testimonials

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DO IT YOURSELF FITNESS | doityourselffitness.com Reviews

https://doityourselffitness.com

Do It Yourself Fitness. Developing the Personal Trainer in You. Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, who are we to be brilliant, gorgeous, talented and fabulous? Actually, who are you not to be? I have tremendous respect and admiration for anyone with the courage and integrity to confront head on their need to achieve health and fitness. Thank you for visiting.

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doityourselffitness.com

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DO IT YOURSELF FITNESS

http://www.doityourselffitness.com/page2.html

Michael Angel Ambrosio, NCSF-CPT. I care. because Ive been there. Its Always Darkest Before the Dawn. In the same way honesty without compassion is cruelty, hope without willingness is fantasy. Faith and action must go hand in hand. There is an old, Russian proverb, When your boat springs a leak, pray to God and row for shore. The Road Less Traveled. How many times had I joined gyms only to go a few times? How many times had I started a diet on Monday morning, which ended on Monday night?

2

DO IT YOURSELF FITNESS

http://www.doityourselffitness.com/page15.html

The Best is Yet to Come -. Give a man a fish and you feed him for a day. Teach him how to fish and you feed him for a lifetime. You now have a practical and affordable means of getting and staying healthy, which provides:. Motivation, consistency, and safety. Injury rehabilitation and prevention. Sports-specific and special-needs training. Emotional support and confidentiality. The Next Step is Up to You. You have nothing to lose but excess fat and so much more to gain than muscle. Se Habla Español.

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Dear prospective client,. I have had the distinct privilege of having Michael as my personal trainer. Over a period of several months, Michael worked with me to get me into optimum shape! Because of Michaels personal experiences (having lost over 125 pounds himself), he was able to offer me the perfect combination of compassion, knowledge and assertiveness to motivate one of the most stubborn of people on the planet at the time, yours truly! Who was this transformed person? Surprisingly, it was I!

4

DO IT YOURSELF FITNESS

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The health screening interview is followed by fitness testing designed to generate realistic and measurable goals by evaluating each of the five health components of fitness. Dangerous risk factors are sometimes found in even apparently healthy people. Evaluating your current fitness level serves as a safeguard, identifying whether or not there exists a need for medical clearance prior to participation. Informed Consent and Liability Waiver Release. Vital Signs (resting heart rate and blood pressure).

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You Cannot Afford to Fail. Hiring a certified personal trainer is not cheap, but you get what you pay for. It is a mistake to hire on the basis of price alone. You will learn more in 10 sessions with the right fitness instructor than you would in 10 years using trial and error on your own. Work With Me and I Will Work With You. In-home Personal Training (I Go To You). For some people, getting to the gym on a regular basis can be as hard to schedule as a two week vacation for a family of eight In-home tra...

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doityourselffitness.com

DO IT YOURSELF FITNESS

Do It Yourself Fitness. Developing the Personal Trainer in You. Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, who are we to be brilliant, gorgeous, talented and fabulous? Actually, who are you not to be? I have tremendous respect and admiration for anyone with the courage and integrity to confront head on their need to achieve health and fitness. Thank you for visiting.

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