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Erika Frances, Psy.D., Licensed Psychologist, Mindfulness Workshops

Psychotherapy and Mindfulness

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Erika Frances PSYD

Erika Frances

26 Cent●●●●●●●l Drive

Sui●●●201

La●●am , New York, 12110

United States

1.51●●●●5473
1.51●●●●1298
er●●●●●●●●●●●●●●●●@gmail.com

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Erika Frances PSYD

Erika Frances

1740 W●●●●●●Avenue

Al●●ny , New York, 12203

United States

(518)●●●●●-4440
(518)●●●●●-4471
dr●●●●●●●●●●●●●@gmail.com

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Erika Frances PSYD

Erika Frances

1740 W●●●●●●Avenue

Al●●ny , New York, 12203

United States

(518)●●●●●-4440
(518)●●●●●-4471
dr●●●●●●●●●●●●●@gmail.com

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Erika Frances, Psy.D., Licensed Psychologist, Mindfulness Workshops | drerikafrances.com Reviews
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Psychotherapy and Mindfulness
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2 mindfulness workshops
3 psychological evaluations
4 forensic evaluations
5 independent medical examinations
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Erika Frances, Psy.D., Licensed Psychologist, Mindfulness Workshops | drerikafrances.com Reviews

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Psychotherapy and Mindfulness

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1

Erika Frances, Psy.D., Licensed Psychologist, Mindfulness Workshops

http://www.drerikafrances.com/home.html

Erika Frances, Psy.D. Erika Frances, Psy.D. Clinical and Forensic Psychologist. Individual Psychotherapy with Adults and Adolescents. E-mail: erika.frances.psyd@gmail.com.

2

About

http://www.drerikafrances.com/about.html

Erika Frances, Psy.D. In 2001, I was trained in the area of Mindfulness and continued my education (and practice) in this area. While this has been a personal practice and shared with patients, I have also developed mindfulness workshops with a general focus, as well as more specific focuses on mindful eating and mindful workplace environments.

3

MINDFULNESS

http://www.drerikafrances.com/mindfulness.html

Erika Frances, Psy.D. And why is it popping up all over)? As far back as I can remember, the word "meditation" sparked images of people sitting in silence upon mountaintops in far away places. However, rather astute individuals outside of those regions began to recognize the benefits to one's mind and body as a result of meditation. And what seemed to be the perks of meditation? Why are we seemingly being bombarded with this phrase now? Is it a fad? JUST REMEMBER TO BREATHE! Stop whatever it is that you ...

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