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DrFit.co.uk - Beginner to advanced training methods for endurance strength and weight-loss - personal one-to-one plans and group fitness training

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DrFit.co.uk - Beginner to advanced training methods for endurance strength and weight-loss - personal one-to-one plans and group fitness training | drfit.co.uk Reviews

https://drfit.co.uk

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DrFit.co.uk - Training Plans- Beginner to advanced training methods for endurance strength and weight-loss - personal one-to-one plans and group fitness training

http://drfit.co.uk/plans.html

The mission of Dr Fit is to realise the potential of athletes at every level through a variety of personally tailored training plans and nutrition modification. Read more about Dr Fit ». Whether you want to achieve weight loss goals or Ironman finishes, everyone receives a first class, bespoke service. Individually designed training plans are emailed as .pdf, .doc and Excel files.

2

DrFit.co.uk - Training Specialities - Beginner to advanced training methods for endurance strength and weight-loss - personal one-to-one plans and group fitness training

http://drfit.co.uk/specialities.html

The mission of Dr Fit is to realise the potential of athletes at every level through a variety of personally tailored training plans and nutrition modification. Read more about Dr Fit ». Circuit training / Core strength. Training and race nutrition / Training plans. Muscular strength and endurance / Long slow distance. Open water swimming / Motivation to succeed. Maximising endurance and fitness.

3

DrFit.co.uk - Group Training - Beginner to advanced training methods for endurance strength and weight-loss - personal one-to-one plans and group fitness training

http://drfit.co.uk/groups.html

The mission of Dr Fit is to realise the potential of athletes at every level through a variety of personally tailored training plans and nutrition modification. Read more about Dr Fit ». Group sizes range from 2 to 25. Discounted prices according to number and training regime. Indoor cycling / turbo training.

4

DrFit.co.uk - About Dr Fit - Beginner to advanced training methods for endurance strength and weight-loss - personal one-to-one plans and group fitness training

http://drfit.co.uk/about.html

The mission of Dr Fit is to realise the potential of athletes at every level through a variety of personally tailored training plans and nutrition modification. Return to home ». Dr Fit provides a combination of services that is especially suitable for triathletes and novice athletes that is not matched elsewhere. See profile at www.exerciseregister.org. And search for 'Thomas Morgan'. Level 1 Coaching Triathlon. Level 2 Gym Instructor. Level 2 Exercise and Fitness Knowledge. Level 3 Personal Training.

5

DrFit.co.uk - 1 to 1 Training - Beginner to advanced training methods for endurance strength and weight-loss - personal one-to-one plans and group fitness training

http://drfit.co.uk/1to1.html

The mission of Dr Fit is to realise the potential of athletes at every level through a variety of personally tailored training plans and nutrition modification. Read more about Dr Fit ». One to one training is available at the following locations. East Molesey, Fulwell, Giggshill, Hampton, Hampton Court, Hampton Hill, Hampton Wick, Hanworth, Hurst Park, St. Margarets, Strawberry Hill, Sunbury, Teddington, Thames Ditton, Twickenham, West Molesey, Weston Green, Whitton.

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LINKS TO THIS WEBSITE

halfirongirl.blogspot.com halfirongirl.blogspot.com

A Whole World of Pain: October 2007

http://halfirongirl.blogspot.com/2007_10_01_archive.html

A Whole World of Pain. I like to pretend I'm a bit of an athlete. So here are some ramblings along those lines. Tuesday, October 23, 2007. Helly Hansen Adventure Challenge. Well, I entered this a while ago, sounded like a good idea, at the time….I wasn’t really looking forward to this, especially whilst driving to the start in the bitter cold. I met up with Jules and Marcus in the car park and we made our way to the start…in the middle of the forest…so much for a warm shower afterwards! I’m not sur...

halfirongirl.blogspot.com halfirongirl.blogspot.com

A Whole World of Pain: June 2007

http://halfirongirl.blogspot.com/2007_06_01_archive.html

A Whole World of Pain. I like to pretend I'm a bit of an athlete. So here are some ramblings along those lines. Sunday, June 24, 2007. Thought I’d post up some of the numbers from the race…quite arbitrary, but want to keep them to compare to in the future. Total time spent training. I kept these stats from about mid January to race day. The Race, from my heart rate monitor. Avg Hr : 152. Max Hr : 171. 118 out of 210 girls who started the race (206 completed the race). 25 out of 40 in my age group (F30-35).

halfirongirl.blogspot.com halfirongirl.blogspot.com

A Whole World of Pain: Antwerp 70.3 - Race Report

http://halfirongirl.blogspot.com/2007/08/antwerp-703-race-report.html

A Whole World of Pain. I like to pretend I'm a bit of an athlete. So here are some ramblings along those lines. Tuesday, August 14, 2007. Antwerp 70.3 - Race Report. A bit of a mare for me and my first DNF….damit! Basically got my nutrition and hydration completely wrong and with 30km to go on the bike, got severe stomach cramps and nausea. Complete ‘school boy errors’ I’m afraid…. It was great getting into the water as we where getting really hot waiting on the bank in our wetsuits. After a bit, the...

halfirongirl.blogspot.com halfirongirl.blogspot.com

A Whole World of Pain: MK 2007 - Race Report

http://halfirongirl.blogspot.com/2007/08/mk-2007-race-report.html

A Whole World of Pain. I like to pretend I'm a bit of an athlete. So here are some ramblings along those lines. Thursday, August 2, 2007. MK 2007 - Race Report. I got a lift up with a club mate, Matt on Sunday. It was an early start as it’s a good hours drive and my race started at 07:10. We left Surbiton in the rain, but luckily by the time we arrived in Olney, the sun was shinning, only just! None the less, since I am a ‘half-full’ kinda girl, I peddled on, enjoying the scenery and trying n...Ah well, ...

halfirongirl.blogspot.com halfirongirl.blogspot.com

A Whole World of Pain: August 2007

http://halfirongirl.blogspot.com/2007_08_01_archive.html

A Whole World of Pain. I like to pretend I'm a bit of an athlete. So here are some ramblings along those lines. Tuesday, August 14, 2007. Antwerp 70.3 - Race Report. A bit of a mare for me and my first DNF….damit! Basically got my nutrition and hydration completely wrong and with 30km to go on the bike, got severe stomach cramps and nausea. Complete ‘school boy errors’ I’m afraid…. It was great getting into the water as we where getting really hot waiting on the bank in our wetsuits. After a bit, the...

halfirongirl.blogspot.com halfirongirl.blogspot.com

A Whole World of Pain: Update

http://halfirongirl.blogspot.com/2007/07/update.html

A Whole World of Pain. I like to pretend I'm a bit of an athlete. So here are some ramblings along those lines. Tuesday, July 24, 2007. Well, in case anyone was wondering, I have still been training and racing since Switzerland…here is an update…. Is a picture of us at the end of the race, we are team 118, 4th row down, third picture along…. Official race report here. Race Report to follow…. Subscribe to: Post Comments (Atom). View my complete profile. Helly Hansen Adventure Challenge.

halfirongirl.blogspot.com halfirongirl.blogspot.com

A Whole World of Pain: The race

http://halfirongirl.blogspot.com/2007/06/race.html

A Whole World of Pain. I like to pretend I'm a bit of an athlete. So here are some ramblings along those lines. Tuesday, June 12, 2007. Finally race day arrived…I got up at 5:40 after having a fairly good sleep, thank god for ear plugs! I quietly got ready while Bronson and Leo slept on. Then down for breakfast at 6am. I really find it impossible to eat on race mornings, but managed to get something in me. Anyway, I was out the water in 27:56. I saw Bronson and Leo as I exited the swim, I shouted my ...

halfirongirl.blogspot.com halfirongirl.blogspot.com

A Whole World of Pain: July 2007

http://halfirongirl.blogspot.com/2007_07_01_archive.html

A Whole World of Pain. I like to pretend I'm a bit of an athlete. So here are some ramblings along those lines. Tuesday, July 24, 2007. Well, in case anyone was wondering, I have still been training and racing since Switzerland…here is an update…. Is a picture of us at the end of the race, we are team 118, 4th row down, third picture along…. Official race report here. Race Report to follow…. Subscribe to: Posts (Atom). View my complete profile. Helly Hansen Adventure Challenge.

halfirongirl.blogspot.com halfirongirl.blogspot.com

A Whole World of Pain: February 2007

http://halfirongirl.blogspot.com/2007_02_01_archive.html

A Whole World of Pain. I like to pretend I'm a bit of an athlete. So here are some ramblings along those lines. Wednesday, February 28, 2007. Tuesday - Week 5. 3800m in around 1hr45min. Yes, quite a wopper swim, and this morning I feel well tired! Also Leo had a bit of a restless night so was up a few times to settle the little man. But all good, not sure how I'll manage the turbo tonight but lets see. Tuesday, February 27, 2007. Monday - Week 5. 45 min, around 7 km. Monday, February 26, 2007. 58:43, 9,1...

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DrFit.co.uk - Beginner to advanced training methods for endurance strength and weight-loss - personal one-to-one plans and group fitness training

The mission of Dr Fit is to realise the potential of athletes at every level through a variety of personally tailored training plans and nutrition modification. Read more about Dr Fit ». Welcome to Dr Fit. Dr Fit is different from other training resources in having:. Proficiency in a number of sports;. Biological science training to PhD;. Current coaching experience;. Dr Fit provides a combination of services. That is especially suitable for triathletes. And novice athletes unmatched elsewhere.

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