susansevolution.blogspot.com
Susan's Evolution: New Goal: 30+ Mile Wildwood Trail
http://susansevolution.blogspot.com/2010/11/new-goal-30-mile-wildwood-trail.html
Love the life you live, lead the life you love". Saturday, November 6, 2010. New Goal: 30 Mile Wildwood Trail. New city, new home, now I need a new goal. A goal that feels as foreign as living in a city does for a mountain girl. Blissfully cramp-free running on a trail in Forest Park. I run when convenience allows, when my kayak needs rest or when my schedule puts me near a trailhead. Setting off to loop some trails in Forest Park, just before inspiration for new goal. Well, Portland is not like most lar...
susansevolution.blogspot.com
Susan's Evolution: When Gear Works, It Makes Me Smile
http://susansevolution.blogspot.com/2011/02/when-gear-works-it-makes-me-smile.html
Love the life you live, lead the life you love". Saturday, February 12, 2011. When Gear Works, It Makes Me Smile. Looking down at your jacket, after paddling through miles and miles of rapids, and seeing small beads of water. Brings a smile across my face every time. Gear drying after a run down the Urubamba, Peru. The quality of my specialized equipment and technical clothing directly corresponds with how many days I get to be outside. When my IR dry-top. Copper Creek, Washington. While the 10 years I'v...
susansevolution.blogspot.com
Susan's Evolution: Staying Accountable for Resolutions
http://susansevolution.blogspot.com/2011/01/staying-accountable-for-resolutions.html
Love the life you live, lead the life you love". Tuesday, January 4, 2011. Staying Accountable for Resolutions. This time of renewal flashes into our lives every January. Couch potatoes spotted purchasing yoga mats. Recycle bins more packed than the garbage. Junkies putting down the crack. Wait, I don't know what junkies do. Breaking out of old habits, like clipping the fence to jump into moving traffic. But not this year, right? It is, afterall, still only January 10th). A better diet and more exercise?
susansevolution.blogspot.com
Susan's Evolution: Joining the Wild and Scenic River System: What does that even mean?
http://susansevolution.blogspot.com/2010/12/joining-wild-and-scenic-river-system.html
Love the life you live, lead the life you love". Thursday, December 23, 2010. Joining the Wild and Scenic River System: What does that even mean? Wild and Scenic Waterfall: Big Brother on the White Salmon River, WA. I said it to my kayak instruction students and rafting clients countless times this summer. Oh yea, the White Salmon is a Wild and Scenic. River" (confidently nodding as if it was so obvious what this means that I wouldn't even bother elaborating). Is the whole river protected? So I found out.
susansevolution.blogspot.com
Susan's Evolution: January 2011
http://susansevolution.blogspot.com/2011_01_01_archive.html
Love the life you live, lead the life you love". Monday, January 24, 2011. Self-Taught Continued Education and the Learning Bug. There are individuals who would enter a pool in no other way than to dive, head first and with conviction. Some with knowledge of depth and others with a keen intuition and trust in skill and judgement. Either way, these individuals do not waste time. They do not care about temperature or slimy, aquatic life lurking below. Divers just go for it. Most recently, it has been rivers.
susansevolution.blogspot.com
Susan's Evolution: Self-Taught Continued Education and the Learning Bug
http://susansevolution.blogspot.com/2011/01/self-taught-continued-education-and.html
Love the life you live, lead the life you love". Monday, January 24, 2011. Self-Taught Continued Education and the Learning Bug. There are individuals who would enter a pool in no other way than to dive, head first and with conviction. Some with knowledge of depth and others with a keen intuition and trust in skill and judgement. Either way, these individuals do not waste time. They do not care about temperature or slimy, aquatic life lurking below. Divers just go for it. Most recently, it has been rivers.
susansevolution.blogspot.com
Susan's Evolution: Filling the cup, at 6 am
http://susansevolution.blogspot.com/2011/01/filling-cup-at-6-am.html
Love the life you live, lead the life you love". Tuesday, January 18, 2011. Filling the cup, at 6 am. The rain spit at my face at 5:30 am this morning. I could hear my bike wheels draw up the water and hit my fender, as my movement broke the stillness of such an early hour. A glowing flower from Costa Rica. If a flower can glow.I can too. The biking element is my personal icing on the cake of breaking into a tough daily routine. At a silly early morning hour. The studio's warmth first draws you in like a...
susansevolution.blogspot.com
Susan's Evolution: November 2010
http://susansevolution.blogspot.com/2010_11_01_archive.html
Love the life you live, lead the life you love". Saturday, November 6, 2010. New Goal: 30 Mile Wildwood Trail. New city, new home, now I need a new goal. A goal that feels as foreign as living in a city does for a mountain girl. Blissfully cramp-free running on a trail in Forest Park. I run when convenience allows, when my kayak needs rest or when my schedule puts me near a trailhead. Setting off to loop some trails in Forest Park, just before inspiration for new goal. Well, Portland is not like most lar...
susansevolution.blogspot.com
Susan's Evolution: Freelance Writing
http://susansevolution.blogspot.com/p/freelance-writing.html
Love the life you live, lead the life you love". Using words is an art. Communicating to clients, customers and the public requires precise, crisp and targeted language. I specialize in developing quality content aimed to create action from the reader. Newsletters, e-blasts, etc. For web and print. I find connecting with an audience through the written word to be as challenging and stimulating as descending a new and difficult river in my kayak. Please browse my portfolio. Subscribe to: Posts (Atom).
susansevolution.blogspot.com
Susan's Evolution: In Portland, Biking is Contagious
http://susansevolution.blogspot.com/2011/02/in-portland-biking-is-contagious.html
Love the life you live, lead the life you love". Tuesday, February 1, 2011. In Portland, Biking is Contagious. As a Lole Blog contributor. I get share all the juicy activities and inspiring thoughts that an active and adventurous lifestyle affords. While biking through Portland's unique neighborhoods and along the Willamette River downtown, the fresh air and crowded bike lanes inspired me to share the culture of biking with the Lole community. Alberta Street in NE Portland, my neighborhood. A stranger mi...
