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Fit for something or nothing? | E1geezer's Blog
https://e1geezer.wordpress.com/2012/01/13/fit-for-something-or-nothing
Fit for something or nothing? January 13, 2012. 8211; this is the second time I’m sitting writing this post so I’m hoping that any bad luck writing my first ever blog has been exhausted. I made three New Year resolutions this year:. 1) To stop drinking for a month (Men’s Health magazine said I could lose 2″ off my waist if I followed this simple advice);. 2) Increase my online presence;. And get me a #beachbody2012. The year started well – a fantastic couple of days attending La Demence. And thought for ...
February | 2012 | E1geezer's Blog
https://e1geezer.wordpress.com/2012/02
February 22, 2012. This has been a very eventful fitness related week – I attended a functional assessment with my works physio department. This assessment was much more intensive than the initial entry test when you join the police which is 5.4 on the bleep test. Over people’s back gardens I should be fit to resume operational duty – RESULT! So where do I go from here? Well that brings to the end my fitness blogging – really enjoyed my first attempt into this arena. I’ve had some good feedback...
Benchmark my benchpress | E1geezer's Blog
https://e1geezer.wordpress.com/2012/01/16/benchmark-my-benchpress
Benchmark my benchpress January 16, 2012. Time to meet my trainer:. Due to the uncertainty of a start date for my new role (or a location) I decided to join the Soho Gym in Borough. For a month and take-up their personal training service. It seems good value – 6 sessions with trainer Jamie over the next four weeks should kick-start my motivation. After a quick warm up on the X-trainer it was time to hit the mats….literally,. Drop and give me as many press ups. As you can in a minute. 8221; If I had the s...
Chapter End | E1geezer's Blog
https://e1geezer.wordpress.com/2012/02/22/chapter-end
Chapter End February 22, 2012. This has been a very eventful fitness related week – I attended a functional assessment with my works physio department. This assessment was much more intensive than the initial entry test when you join the police which is 5.4 on the bleep test. Over people’s back gardens I should be fit to resume operational duty – RESULT! So where do I go from here? Well that brings to the end my fitness blogging – really enjoyed my first attempt into this arena. I’ve had some g...Enter y...
Halfway point | E1geezer's Blog
https://e1geezer.wordpress.com/2012/01/29/halfway-point
Halfway point January 29, 2012. Today was my third session with Jamie – halfway point on my four week. 8216;kick start’. I was really looking forward to this session as I feel my muscles have accepted the change in training tempo, I wasn’t half as sore last week and was able to walk relatively normal the following day (unfortunately we’ve not managed to disguise the mince but its early days yet). I arrived early so I get my warm up out of the way on the Precor. Twenty minutes later it’s. Onwards to T-bar...
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2011: the year I saved a life | guy_interrupted's blog
https://sexdrugssausagerolls.wordpress.com/2012/01/01/2011-the-year-i-saved-a-life-kristian-johns-addiciton
Guy interrupted's blog. Sex, drugs and sausage rolls: London life, love and other random stuff. 2011: the year I saved a life. Someone needed rescuing in 2011. Last New Year’s Eve, I had a bad case of the flu. I was miserable, lonely, broke and ill. I called my friends at 11am and told them I wouldn’t be joining them and put down the phone feeling gutted. What did I do? I went to the shop, bought a bottle of vodka and got drunk. So it should come as little surprise that as I sit here typing this, hangove...
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E1geezer's Blog | Just another WordPress.com site
February 22, 2012. This has been a very eventful fitness related week – I attended a functional assessment with my works physio department. This assessment was much more intensive than the initial entry test when you join the police which is 5.4 on the bleep test. Over people’s back gardens I should be fit to resume operational duty – RESULT! So where do I go from here? Well that brings to the end my fitness blogging – really enjoyed my first attempt into this arena. I’ve had some good feedback...Today w...
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