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Caring For Number One | EAP Care Inc
http://www.shepherdscareinc.com/resource-room/caring-for-number-one
Helping Corporations Help Employees. Being There For Your Teenager. Caring For Number One. Children: What Not To Do. How Strong Families Resist Stress. Rule 1 – 2. The Elephant In The Room. Violence In The Workplace. Caring For Number One. Should you look out for number one? Are you part of the me generation? Self-love includes others. When you care about yourself, you are able to reach out and share with others. This in turn builds self-esteem and gives you a sense of purpose in life. Self-love enhances...
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Behavior Change | EAP Care Inc
http://www.shepherdscareinc.com/resource-room/behavior-change
Helping Corporations Help Employees. Being There For Your Teenager. Caring For Number One. Children: What Not To Do. How Strong Families Resist Stress. Rule 1 – 2. The Elephant In The Room. Violence In The Workplace. TAKE ONE SMALL STEP. THE KEY TO CHANGE. Another way to make habit change fun is to keep a diary and record your accomplishments, or post a chart on a wall where you can see what you’ve done. That kind of positive feedback does wonders for motivation. Most of all show enthusiasm for w...
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Fight Right | EAP Care Inc
http://www.shepherdscareinc.com/resource-room/fight-right
Helping Corporations Help Employees. Being There For Your Teenager. Caring For Number One. Children: What Not To Do. How Strong Families Resist Stress. Rule 1 – 2. The Elephant In The Room. Violence In The Workplace. Make Arguments work for you. THE THREE STAGES OF SUCCESSFUL ARGUING. The happiest couples during a disagreement: First, they say what’s bothering them using I feel statements about specific behaviors. Say: I feel upset when you slam the door, not You’re so noisy! You interrupted me again!
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Assertiveness | EAP Care Inc
http://www.shepherdscareinc.com/resource-room/assertiveness
Helping Corporations Help Employees. Being There For Your Teenager. Caring For Number One. Children: What Not To Do. How Strong Families Resist Stress. Rule 1 – 2. The Elephant In The Room. Violence In The Workplace. Do you have trouble saying what you think? Do you always go along with what someone else wants because you’re afraid to say no? You can do these things and much more by learning to be assertive. LEARN TO SAY WHAT YOU MEAN. KEEP TO THE POINT. Sarah promised Joan that she would take Joan shopp...
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Children: What Not To Do | EAP Care Inc
http://www.shepherdscareinc.com/resource-room/children-what-not-to-do
Helping Corporations Help Employees. Being There For Your Teenager. Caring For Number One. Children: What Not To Do. How Strong Families Resist Stress. Rule 1 – 2. The Elephant In The Room. Violence In The Workplace. Children: What Not To Do. Trading favorable attention or affection for a desired behavior. Taking advantage of age and size. Denying affection or inclusion in family activities. Public name-calling or disapproval. Exploiting the natural trust or confidence of a family member.
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Expect The Best | EAP Care Inc
http://www.shepherdscareinc.com/resource-room/expect-the-best
Helping Corporations Help Employees. Being There For Your Teenager. Caring For Number One. Children: What Not To Do. How Strong Families Resist Stress. Rule 1 – 2. The Elephant In The Room. Violence In The Workplace. Listen to your own internal messages. Communicate your expectations to others. Your Expectations of Yourself. We all have our ups and downs. No one is perfect. Be realistic in your self-assessment. Whose expectations are we trying to meet? Your Expectations of Others. You may use these.
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Financial Trouble | EAP Care Inc
http://www.shepherdscareinc.com/resource-room/financial-trouble
Helping Corporations Help Employees. Being There For Your Teenager. Caring For Number One. Children: What Not To Do. How Strong Families Resist Stress. Rule 1 – 2. The Elephant In The Room. Violence In The Workplace. SIGNS OF POTENTIAL FINANCIAL PROBLEMS. You have taken out a consolidation loan to pay off debts but have slowly begun using those charge cards for purchases. Your standard of living has remained the same but your income doesn’t stretch as far. You have bounced checks routinely. Put your phon...
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Healthy Lifestyle | EAP Care Inc
http://www.shepherdscareinc.com/resource-room/healthy-lifestyle
Helping Corporations Help Employees. Being There For Your Teenager. Caring For Number One. Children: What Not To Do. How Strong Families Resist Stress. Rule 1 – 2. The Elephant In The Room. Violence In The Workplace. ELEMENTS OF LIVING WELL. Eat sensible amounts of nutritious food. Eating right can help you feel your best and control weight. Too much of any one kind of food or beverage can take your body out of balance. Too much caffeine can make you tense or sleepless. Too much alcohol c...Participate r...
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Opt For Optimism | EAP Care Inc
http://www.shepherdscareinc.com/resource-room/opt-for-optimism
Helping Corporations Help Employees. Being There For Your Teenager. Caring For Number One. Children: What Not To Do. How Strong Families Resist Stress. Rule 1 – 2. The Elephant In The Room. Violence In The Workplace. How Positive Attitudes Defuse Stress. LOOKING ON THE BRIGHT SIDE. Practice affirmations. Affirmations are positive, motivating statements. Use short I am statements. I am happy with my job. Say the affirmation out loud several times, then imagine it happening. No one is optimistic all the ti...
