earlymorningcruzin.blogspot.com

Early Morning Cruzin

Powered by Podbean.com. Tuesday, March 22, 2011. Just a quick note. I think there is SO much that can be said about my running life since the last posting. I guess the main thing is, I didn't run the Huntsville Marathon last December. During a 18 mile training run on Oct 23 a feeling that had been in my Achilles for a few days went from a slight bother to a run stopping pain. I stopped at mile 13 and stopped running for almost 3 months. Sunday, August 8, 2010. First week in the Bank. It has been a LONG t...

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Early Morning Cruzin | earlymorningcruzin.blogspot.com Reviews

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Powered by Podbean.com. Tuesday, March 22, 2011. Just a quick note. I think there is SO much that can be said about my running life since the last posting. I guess the main thing is, I didn't run the Huntsville Marathon last December. During a 18 mile training run on Oct 23 a feeling that had been in my Achilles for a few days went from a slight bother to a run stopping pain. I stopped at mile 13 and stopped running for almost 3 months. Sunday, August 8, 2010. First week in the Bank. It has been a LONG t...

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Early Morning Cruzin | earlymorningcruzin.blogspot.com Reviews

https://earlymorningcruzin.blogspot.com

Powered by Podbean.com. Tuesday, March 22, 2011. Just a quick note. I think there is SO much that can be said about my running life since the last posting. I guess the main thing is, I didn't run the Huntsville Marathon last December. During a 18 mile training run on Oct 23 a feeling that had been in my Achilles for a few days went from a slight bother to a run stopping pain. I stopped at mile 13 and stopped running for almost 3 months. Sunday, August 8, 2010. First week in the Bank. It has been a LONG t...

INTERNAL PAGES

earlymorningcruzin.blogspot.com

1

Early Morning Cruzin: September 2009

http://earlymorningcruzin.blogspot.com/2009_09_01_archive.html

Powered by Podbean.com. Wednesday, September 30, 2009. Body, Don't fail me now! Ok who else does that happen to? You do all the right training and keep your diet in check for months. then the week before the race you start to feel drained and you start to think that you catching a cold. This brings up a good hint. The most important rest night is the night before the eve of your race. Just in case you are like me and are often restless the night before a race you don't go into the race day with t...I ran...

2

Early Morning Cruzin: August 2009

http://earlymorningcruzin.blogspot.com/2009_08_01_archive.html

Powered by Podbean.com. Sunday, August 30, 2009. I have to catch you up! I feel bad about my lack of attention to updating my running blog. Ok. here goes. Before I run the Vulcan I do have a half marathon http:/ www.hyundaihalf.com/ on the schedule.But as I have said this is going to be a more of a training run than a race. But I'd still like to do well! Tuesday, August 11, 2009. I will limit and taper my training this week and prepare for the race. I will update again post race. View my complete profile.

3

Early Morning Cruzin: Vacation week!!! WOOHOO!

http://earlymorningcruzin.blogspot.com/2010/03/vacation-week-woohoo.html

Powered by Podbean.com. Monday, March 15, 2010. Vacation week means I don't have to get up at 3:05 and I am not running through the quite streets at 3:30 in the AM! I ran a 1 hour tempo run today. The temperature was 52 but the stiff wind made it seem cooler and the wind also made the run a real task at times. I read or heard before that a tail wind will never help you out as much as a tail wind will hurt you. I believe that 100%. Working up to the Azalea Trail 10K in two weeks. View my complete profile.

4

Early Morning Cruzin: February 2010

http://earlymorningcruzin.blogspot.com/2010_02_01_archive.html

Powered by Podbean.com. Saturday, February 27, 2010. This is Where I Live and Run. In this blog I wanted to do is to show and tell you where I live and run. It is probably not unlike the towns that many of you live and run in. I live in Prattville Alabama. This is not my hometown but it's the town I now call home. I live here with my beautiful wife and darling daughter. My wife's family moved here when she was around 3 or 4. We have our own story but I will cover that at another time. Next is Maple Stree...

5

Early Morning Cruzin: Just a quick note

http://earlymorningcruzin.blogspot.com/2011/03/just-quick-note.html

Powered by Podbean.com. Tuesday, March 22, 2011. Just a quick note. I think there is SO much that can be said about my running life since the last posting. I guess the main thing is, I didn't run the Huntsville Marathon last December. During a 18 mile training run on Oct 23 a feeling that had been in my Achilles for a few days went from a slight bother to a run stopping pain. I stopped at mile 13 and stopped running for almost 3 months. March 23, 2011 at 10:24 PM. Really great to hear James. End of an Era.

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March | 2011 | The Blue Eyed Warrior

https://blueeyedwarrior.wordpress.com/2011/03

The Blue Eyed Warrior. The Adventures of the Norse Goddess of War. Archive for March, 2011. Little Cow Harbor Run For Hope 4 Mile Run. March 8, 2011 at 3:26 am · Filed under Uncategorized. All I can say about this race was holy crap! What a difference in my running when (1) its a little warmer (45*) and (2) when I have some semblance of lung function! I can’t believe these splits and I can’t believe I ran a progression run! That is super fast for me. Unbelievable! Legs felt good after the race as well.

blueeyedwarrior.wordpress.com

Great Quote From Runner’s World Quote of the Day | The Blue Eyed Warrior

https://blueeyedwarrior.wordpress.com/2011/09/16/great-quote-from-runners-world-quote-of-the-day-2

The Blue Eyed Warrior. The Adventures of the Norse Goddess of War. Great Quote From Runner’s World Quote of the Day. September 16, 2011 at 11:03 am · Filed under Uncategorized. 8220;As an actor, you spend your whole life pretending. Completing a marathon was the first time in my adult life I had done something that had a huge physical attachment to it. It required everything, not just my imagination.”. Anthony Edwards, Actor. No comments yet ». Leave a Reply Cancel reply. Enter your comment here. Ann&#03...

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Runner’s World Quote of the Day | The Blue Eyed Warrior

https://blueeyedwarrior.wordpress.com/2011/09/12/runners-world-quote-of-the-day-3

The Blue Eyed Warrior. The Adventures of the Norse Goddess of War. Runner’s World Quote of the Day. September 12, 2011 at 11:21 am · Filed under Uncategorized. No comments yet ». Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. Sorry, your ...

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January | 2011 | The Blue Eyed Warrior

https://blueeyedwarrior.wordpress.com/2011/01

The Blue Eyed Warrior. The Adventures of the Norse Goddess of War. Archive for January, 2011. WDW Marathon: Goofy Challenge, Part 2, January 9, 2011. January 30, 2011 at 4:19 am · Filed under Uncategorized. For this race I was wearing my Zensah compression tights, pink Skirtsports gym girl ultra skirt, Skirtskrts long sleeve top. The full marathon was fun. I took a couple of photos along the way, one in front of the castle. And one with Captain Jack…. I love Captain Jack! I ran the half with Steve at his...

runningrecon.blogspot.com

Running Recon: Chicago Marathon Race Report

http://runningrecon.blogspot.com/2013/10/chicago-marathon-race-report.html

Running to explore and gain information. Both about my surroundings and myself. Monday, October 14, 2013. Chicago Marathon Race Report. We each promptly placed our order and were told by our waiter it could take 20-30 minutes. Again, no big deal. Before we knew it, though, it was 7:15 and our patience was wearing thin. I called over the manager and asked why we'd been kept waiting for an hour and a half. She apologized, saying it was like this every year on marathon weekend. What? I started running with ...

runningrecon.blogspot.com

Running Recon: Intel: Running with music?

http://runningrecon.blogspot.com/2013/09/intel-running-with-music.html

Running to explore and gain information. Both about my surroundings and myself. Wednesday, September 4, 2013. Intel: Running with music? Q: What do you think about running with music? For free, downloadable BPM tracks). It was quite an ordeal, but it served me well. And don't they realize how unsafe it is to block out the sounds of cars, cyclists, and unleashed dogs? No, I'm not proud of myself, but it's the truth. So, where does all of this leave me now? 1 Use headphones or at the very least make sure t...

runningrecon.blogspot.com

Running Recon: November 2013

http://runningrecon.blogspot.com/2013_11_01_archive.html

Running to explore and gain information. Both about my surroundings and myself. Monday, November 4, 2013. Lessons Learned - Maximizing Recovery. What can I eat that won't make my stomach queasy? How often should I drink water? The list goes on and on. One day I happened to come across a site called RunnersConnect. I found it to be an extremely informative post that both explained what takes place in our bodies after a hard workout, and what could be done to promote quicker recovery. I won't go into much ...

runningrecon.blogspot.com

Running Recon: November 2012

http://runningrecon.blogspot.com/2012_11_01_archive.html

Running to explore and gain information. Both about my surroundings and myself. Monday, November 12, 2012. Chickamauga Battlefield Half Marathon Race Report. This past weekend I came to realize there's a third option I had never really considered before. 7:09 ( 30'), 7:06 ( 5'), 7:08 (-14'), 7:04 (-17'), 7:05 (-48'). On the course, surrounded by awesome. Should I keep him in front of me and then try to pass him at the very end? Hanging on until the very end. Barely. Finally, I surged past him and tried t...

runningrecon.blogspot.com

Running Recon: April 2012

http://runningrecon.blogspot.com/2012_04_01_archive.html

Running to explore and gain information. Both about my surroundings and myself. Sunday, April 29, 2012. Country Music Marathon Race Report. This is a re-post of my dailymile entry about the CMM. Mostly for continuity's sake, though I've added a couple more thoughts at the end. An awesome race experience with Amanda M. Her second marathon, this one she was not-so-secretly attempting to finish under 4 hours. We knew going in the hills and expected heat might prevent that, but gave it a shot anyway. Overall...

runningrecon.blogspot.com

Running Recon: Lessons Learned - Maximizing Recovery

http://runningrecon.blogspot.com/2013/11/lessons-learned-maximizing-recovery.html

Running to explore and gain information. Both about my surroundings and myself. Monday, November 4, 2013. Lessons Learned - Maximizing Recovery. What can I eat that won't make my stomach queasy? How often should I drink water? The list goes on and on. One day I happened to come across a site called RunnersConnect. I found it to be an extremely informative post that both explained what takes place in our bodies after a hard workout, and what could be done to promote quicker recovery. I won't go into much ...

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Early Morning Cruzin

Powered by Podbean.com. Tuesday, March 22, 2011. Just a quick note. I think there is SO much that can be said about my running life since the last posting. I guess the main thing is, I didn't run the Huntsville Marathon last December. During a 18 mile training run on Oct 23 a feeling that had been in my Achilles for a few days went from a slight bother to a run stopping pain. I stopped at mile 13 and stopped running for almost 3 months. Sunday, August 8, 2010. First week in the Bank. It has been a LONG t...

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