runworklive.wordpress.com
much needed update… | the updated version
https://runworklive.wordpress.com/2010/02/07/much-needed-update
Just another WordPress.com weblog. February 7, 2010. Much needed update…. Sorry it’s been so long since I wrote last! My family was in town for the week so I’ve entertained them. In the past week, I’ve been shark diving (where I learned that I get seasick), surfing, body boarding, snorkeling, whale watching (amazing! Whale watching….if I could only recommend one thing to do while on vacation in Hawai’i…it would be whale watching. It was simply amazing. Have a great day! Laquo; hills and downpours. I̵...
marathonmakeover.wordpress.com
the eats | Marathon Makeover
https://marathonmakeover.wordpress.com/the-eats
A year to Disney, and a year to a new me. I have two simple goals for my eating during my ‘marathon makeover’ year. 1) Fuel well, remembering that sugary treats are a 10% or less part of fueling. 2) DO NOT GO NUTZO. That’s one of the reasons you will never see a weight related number on this blog. It’s just not healthy for me – I know what I weigh, I vaguely remember what I weighed last month and the month before – but I don’t need a written record of weights. No thanky. Carrots 'N' Cake. Eat, Live, Run.
marathonmakeover.wordpress.com
Much makeover news! | Marathon Makeover
https://marathonmakeover.wordpress.com/2010/04/30/much-makeover-news
A year to Disney, and a year to a new me. April 30, 2010 in Uncategorized. Since this is a blog about marathoning…and makeovering,…I figured I should update about both! I ran my half on Sunday April 18 – and had a PR of 2:13:xx! About a minute better than my best time and much better than my time from a year ago! Makeover-wise, I have begun to Sparkpeople! The Unite Half is definitely going to be my first half after Disney next year! Be well, run strong and live happy. Carrots 'N' Cake. Eat, Live, Run.
marathonmaiden.wordpress.com
To Race or Not To Race | MarathonMaiden's Blog
https://marathonmaiden.wordpress.com/2011/08/31/to-race-or-not-to-race
August 31, 2011. To Race or Not To Race. 8212; Tags: Group Run. 8212; marathonmaiden @ 12:43. It’s probably a silly question. I mean, don’t get me wrong, I love racing: going fast is awesome. But on the other hand, I’ve let myself get way out of racing shape. Mostly by running long and slow but also not taking care of myself terribly well this past summer. In retrospect maybe I could have done things differently but whatever, I did what I needed to do. The first week that I was here (and for those of you...
marathonmaiden.wordpress.com
Of Ladders and Recovery and Racing | MarathonMaiden's Blog
https://marathonmaiden.wordpress.com/2011/09/01/of-ladders-and-recovery-and-racing
September 1, 2011. Of Ladders and Recovery and Racing. 8212; Tags: Group Run. 8212; marathonmaiden @ 16:18. First off I need to give a HUGE shoutout to my girl Lesley. For hanging out/driving me to Super Target for groceries. She’s the BEST! I actually ran into her during our long runs this past Saturday (we ran by each other) and hopefully I can get together and run with her someday (and go to the zoo. Remember now, you promised😉 ). I swear I’m not 5 years old and/or her 4th kid. The only saving grace ...
triathena.wordpress.com
November: Month in Review… and 2 days to go! | Triple Threat: Swim/Bike/Run
https://triathena.wordpress.com/2010/12/02/november-month-in-review-and-2-days-to-go
The story of one woman's journey to find her inner triathlete. The story of moi. December 2, 2010. November: Month in Review… and 2 days to go! 931 miles run in November. Yep, it’s been taper time! Two days and a wake-up until the marathon! If you are interested in tracking me online via live results, you can do so here: California International Marathon LIVE Results. My bib # is 2464. We start at 7:00am Pacific Time on Sunday. Splits are recorded at miles 5.9, 13.1, 20, and the finish! Syn's Couch ...
SOCIAL ENGAGEMENT