feelslikehealth.wordpress.com
Quick updates! |
https://feelslikehealth.wordpress.com/2014/10/03/quick-updates/comment-page-1
Living your most healthy life. I was on a roll and then I spilled tea on my macbook, and all hell broke loose *smh*. But I’m back! This isn’t a real update, just some quick bits on what I’ve been doing in the meantime. 1 LOTS OF COOKING. I haven’t been working (another story for another time), and without my laptop, I’ve had plenty. Time on my hands. I went to the farmer’s market a couple of weeks ago and bought an eggplant. Eggplant scares folks, but I love it. I especially love. October 3, 2014. Addres...
feelslikehealth.wordpress.com
Operation: Snatch Back |
https://feelslikehealth.wordpress.com/2014/09/10/operation-snatch-back
Living your most healthy life. I really didn’t want to write this post. I mean. Didn’t want to. One, it forces me to deal with my shit. That’s such a cringe worthy word, even typing it I’m like. A couple months ago, I wrote a post. It’s hard guys, this shit is really hard. And a lot of the times it sucks. Not an excuse, but a reality of the process. A lot has happened between June and now (a story for a later date), but I think I’m finally fed up with my own crap to pull it back t...This is the beginning...
feelslikehealth.wordpress.com
September | 2014 |
https://feelslikehealth.wordpress.com/2014/09
Living your most healthy life. Month: September, 2014. September 17, 2014. I meant to post this last night, but didn’t feel like resetting my password. Sue me. Also, I ate pretty well yesterday! Lots of veggies, could do with less carbs, BUT they were whole wheat (LOL). Definitely a work in progress. I’ll post the videos below, let me know if you try them! September 10, 2014. I really didn’t want to write this post. I mean. Didn’t want to. One, it forces me to deal with my shit. It’s hard guys, thi...
feelslikehealth.wordpress.com
June | 2014 |
https://feelslikehealth.wordpress.com/2014/06
Living your most healthy life. Month: June, 2014. June 27, 2014. The gym is not for everyone, especially beginners who can be intimidated by the vast array of machinery a gym has to offer. I lost my first 50lbs working out in the comforts of my own home with various dvds, but even that can get pricy. Here comes YouTube with the save. There are YouTube videos for literally everything. Only right there would be FREE. Effective fitness video on there. Here’s a roundup of my favorite fitness vloggers. Are th...
feelslikehealth.wordpress.com
No time? No Excuse! |
https://feelslikehealth.wordpress.com/2014/09/05/no-time-no-excuse
Living your most healthy life. I did a tabata workout yesterday while at the gym and used my Gymboss Interval Timer (free in the app store) and did the following for a 20 min workout:. Squats with a 25 lbs kettlebell. Jump squats on an elevated step. Ball slams with a 14 lbs weighted ball. Burpees with 14 lbs weighted ball. You would do each exercise for 8 rounds before moving on to the next to the move, for a total of 20 mins. And if you don’t have 20 minutes? September 5, 2014. Enter your comment here.
strivingforalifeworthliving.wordpress.com
Working Holiday | Striving For A Life Worth Living
https://strivingforalifeworthliving.wordpress.com/2014/09/08/working-holiday
Striving For A Life Worth Living. Everything you've ever wanted is on the other side of fear. September 8, 2014. As I ever so briefly mentioned in my first post, I have made a life changing decision to take a working holiday in Australia. The process of getting a working visa was much much easier than I ever imagined – I simply went on. Https:/ www.immi.gov.au/Visas/Pages/417.aspx. However, if you have any sort of criminal record I would imagine it’d be a little more difficult). If you’re looking f...
feelslikehealth.wordpress.com
| Living your most healthy life. | Page 2
https://feelslikehealth.wordpress.com/page/2
Living your most healthy life. June 26, 2014. When the Going Gets Tough…. 8221; and riding off into the sunset with my gut. *SIGH* Alas, I’m too prideful and REFUSE. DON’T FREAK OUT! This is completely normal, you aren’t the first and you won’t be the last person this has happened to. Recognition and Acknowledgement are key –. Realizing that you slipped up along the way is important. Acknowledge your errors, make peace with the fact that you’re human and not perfect. Move on. Have you met them? Let’...
feelslikehealth.wordpress.com
October | 2014 |
https://feelslikehealth.wordpress.com/2014/10
Living your most healthy life. Month: October, 2014. October 19, 2014. No DVD Required (Part Deux). Here’s another round up of great youtube fitness channels. I’ve been asked to start curating the ones I come across, hopefully you’ll start using them. As I’ve said before these are great alternatives for when you’re not able to get to the gym. I recently stumbled across this channel, and what I like was that he previews the upcoming move and. Do you have any other favorite fitness channels? October 3, 2014.
feelslikehealth.wordpress.com
No DVD Required. |
https://feelslikehealth.wordpress.com/2014/06/27/no-dvd-required
Living your most healthy life. The gym is not for everyone, especially beginners who can be intimidated by the vast array of machinery a gym has to offer. I lost my first 50lbs working out in the comforts of my own home with various dvds, but even that can get pricy. Here comes YouTube with the save. There are YouTube videos for literally everything. Only right there would be FREE. Effective fitness video on there. Here’s a roundup of my favorite fitness vloggers. BodyRock TV/The Daily HIIT. Are there an...
feelslikehealth.wordpress.com
Operation: Snatch Back |
https://feelslikehealth.wordpress.com/2014/09/10/operation-snatch-back/comment-page-1
Living your most healthy life. I really didn’t want to write this post. I mean. Didn’t want to. One, it forces me to deal with my shit. That’s such a cringe worthy word, even typing it I’m like. A couple months ago, I wrote a post. It’s hard guys, this shit is really hard. And a lot of the times it sucks. Not an excuse, but a reality of the process. A lot has happened between June and now (a story for a later date), but I think I’m finally fed up with my own crap to pull it back t...This is the beginning...