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August 18, 2015. August 18, 2015. I am now on day 17 of my Whole 30 and I can feel the Tiger Blood! And now Tiger Blood on day 17! I am hesitant to say its a miracle, but really its the best thing ever to not have this intense pain every single day, and I credit it to the “real” food I am eating day in and day out as well as the elimination of grains and sugar. Nutrition as medicine it is truly the best way to treat your ailments before resorting to medication. More updates to come…. I am doing the Whole...

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eatingandlivingwelloutsidethebox | eatingwelloutsidethebox.wordpress.com Reviews

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August 18, 2015. August 18, 2015. I am now on day 17 of my Whole 30 and I can feel the Tiger Blood! And now Tiger Blood on day 17! I am hesitant to say its a miracle, but really its the best thing ever to not have this intense pain every single day, and I credit it to the “real” food I am eating day in and day out as well as the elimination of grains and sugar. Nutrition as medicine it is truly the best way to treat your ailments before resorting to medication. More updates to come…. I am doing the Whole...

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eatingandlivingwelloutsidethebox | eatingwelloutsidethebox.wordpress.com Reviews

https://eatingwelloutsidethebox.wordpress.com

August 18, 2015. August 18, 2015. I am now on day 17 of my Whole 30 and I can feel the Tiger Blood! And now Tiger Blood on day 17! I am hesitant to say its a miracle, but really its the best thing ever to not have this intense pain every single day, and I credit it to the “real” food I am eating day in and day out as well as the elimination of grains and sugar. Nutrition as medicine it is truly the best way to treat your ailments before resorting to medication. More updates to come…. I am doing the Whole...

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eatingwelloutsidethebox.wordpress.com

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Whole 30 | eatingandlivingwelloutsidethebox

https://eatingwelloutsidethebox.wordpress.com/2015/08/06/whole-30

At any rate you might wonder why after a huge move would I be doing a Whole 30? 8221; There are things in life that are much harder than a serious clean eating diet reset. I could eat it 3x a day and not get bored! Have a Fabulous day! Click to share on Twitter (Opens in new window). Share on Facebook (Opens in new window). Click to share on Google (Opens in new window). Click to share on Pinterest (Opens in new window). Click to email (Opens in new window). August 6, 2015. Fitness Resources that I LOVE.

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Jessica | eatingandlivingwelloutsidethebox

https://eatingwelloutsidethebox.wordpress.com/author/romeofamof5

August 18, 2015. August 18, 2015. I am now on day 17 of my Whole 30 and I can feel the Tiger Blood! And now Tiger Blood on day 17! I am hesitant to say its a miracle, but really its the best thing ever to not have this intense pain every single day, and I credit it to the “real” food I am eating day in and day out as well as the elimination of grains and sugar. Nutrition as medicine it is truly the best way to treat your ailments before resorting to medication. More updates to come…. August 6, 2015.

3

About | eatingandlivingwelloutsidethebox

https://eatingwelloutsidethebox.wordpress.com/about

Something I am constantly asked when I tell people that I used to weigh 242 pounds is “How did you lose the weight? The human body is amazing, I hope that the rest of the world catches on and stops taking it for granted. Come follow me on my pursuit to health as this lifestyle is a journey not a destination. Click to share on Twitter (Opens in new window). Share on Facebook (Opens in new window). Click to share on Google (Opens in new window). Click to share on Pinterest (Opens in new window).

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Fitness Resources that I LOVE | eatingandlivingwelloutsidethebox

https://eatingwelloutsidethebox.wordpress.com/2015/07/08/fitness-resources-that-i-love

Fitness Resources that I LOVE. July 8, 2015. August 6, 2015. This site is awesome! What I love about it is that it starts you off at the level you feel most comfortable with from beginner to advanced workerouter, this site is for you. Also if you enjoy gaming and are competitive with yourself then you will truly enjoy “leveling up” your fitness. 2. Jassa Fit. Click to share on Twitter (Opens in new window). Share on Facebook (Opens in new window). Click to share on Google (Opens in new window). You are c...

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Finally! Tiger Blood! | eatingandlivingwelloutsidethebox

https://eatingwelloutsidethebox.wordpress.com/2015/08/18/finally-tiger-blood

August 18, 2015. August 18, 2015. I am now on day 17 of my Whole 30 and I can feel the Tiger Blood! And now Tiger Blood on day 17! I am hesitant to say its a miracle, but really its the best thing ever to not have this intense pain every single day, and I credit it to the “real” food I am eating day in and day out as well as the elimination of grains and sugar. Nutrition as medicine it is truly the best way to treat your ailments before resorting to medication. More updates to come…. Follow Blog via Email.

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thepaleoparamedic.com

Supermarket Savvy | The Paleo Paramedic

https://thepaleoparamedic.com/category/supermarket-savvy

Shift Work, Health Science and Paleo Eating. Can it be done? Category Archives: Supermarket Savvy. July 10, 2013. By The Paleo Paramedic. Why waste money on buying individual cuts of meat when you get get much more for your money if you buy a whole chicken and simply cut it up […]. Read Article →. June 25, 2013. By The Paleo Paramedic. Read Article →. Pure Coconut Milk…Well 57%. April 12, 2013. By The Paleo Paramedic. A question which struck me today was, what is a coconut? Is it a fruit, nut or a seed?

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Sweets | The Paleo Paramedic

https://thepaleoparamedic.com/category/sweets

Shift Work, Health Science and Paleo Eating. Can it be done? February 17, 2015. By The Paleo Paramedic. Think that you can’t celebrate pancake day without breaking paleo? The wonderful people of Paleo Hacks have this delicious recipe which I had to share with you. As with […]. Read Article →. Banana and Hazelnut Bread (Banana Bread 2.0). May 12, 2013. By The Paleo Paramedic. Read Article →. May 8, 2013. By The Paleo Paramedic. Read Article →. April 25, 2013. By The Paleo Paramedic. Read Article →. A Soup...

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Breakfast Pie | The Paleo Paramedic

https://thepaleoparamedic.com/2015/03/01/breakfast-pie

Shift Work, Health Science and Paleo Eating. Can it be done? March 1, 2015. By The Paleo Paramedic. The recipe works best with a deep soup bowl to serve and a small frying pan to make the ‘pie lid’, the small frying pan I used is roughly the same diameter as my bowls. I’d always recommend having a small frying pan as it is very handy for cooking vegetables as well as frying eggs. Preparation to Plate: 20 minutes. Consume within 1 day. 2 Medium Sweet Potatoes, peeled and chopped into discs. Heat a small a...

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Shakes & Smoothies | The Paleo Paramedic

https://thepaleoparamedic.com/category/shakes-smoothies

Shift Work, Health Science and Paleo Eating. Can it be done? Category Archives: Shakes and Smoothies. April 5, 2014. By The Paleo Paramedic. I cannot believe that it has been a whole year since I first posted on thepaleoparamedic.com. I did not think the blog would have been going for this long but the […]. Read Article →. Banana and Blueberry Smoothie. May 8, 2013. By The Paleo Paramedic. Read Article →. Follow Blog via Email. Join 114 other followers. Healthy Body = Healthy Mind? DON'T THINK ABOUT...

thepaleoparamedic.com

Sauces & Soups | The Paleo Paramedic

https://thepaleoparamedic.com/category/sauces-soups

Shift Work, Health Science and Paleo Eating. Can it be done? Category Archives: Sauces and Soups. August 1, 2016. By The Paleo Paramedic. I came up with this recipe when thinking about how to get a lot of green vegetables in without having to steam them or cook them when in work. The […]. Read Article →. Sweet Potato and Chorizo Soup. September 19, 2013. By The Paleo Paramedic. Read Article →. September 4, 2013. By The Paleo Paramedic. Shocking really. Now some of you are […]. Read Article →. Making ever...

thepaleoparamedic.com

Coconut Pancake’s | The Paleo Paramedic

https://thepaleoparamedic.com/2015/02/17/coconut-pancakes

Shift Work, Health Science and Paleo Eating. Can it be done? February 17, 2015. By The Paleo Paramedic. Think that you can’t celebrate pancake day without breaking paleo? Preparation to Plate 20 minutes. Consume within 1 day. 3 tbsp Coconut Oil. 1/8 tsp Baking Soda. 2 tbsp Organic, Raw Honey (optional). The pancakes should be done after a couple of minutes of cooking, you can use a pallet knife of spatula to check underneath or if you are an experience pancake flipper (like myself) you will know when it&...

thepaleoparamedic.com

The Paleo Paramedic | The Paleo Paramedic

https://thepaleoparamedic.com/author/thepaleoparamedic

Shift Work, Health Science and Paleo Eating. Can it be done? Author Archives: The Paleo Paramedic. August 1, 2016. By The Paleo Paramedic. I came up with this recipe when thinking about how to get a lot of green vegetables in without having to steam them or cook them when in work. The […]. Read Article →. Healthy Body = Healthy Mind? July 29, 2016. By The Paleo Paramedic. Read Article →. October 19, 2015. By The Paleo Paramedic. Read Article →. Asian Cajun Salmon with Wasabi Mayo. October 12, 2015. Ghana...

thepaleoparamedic.com

Breakfast Pie | The Paleo Paramedic

https://thepaleoparamedic.com/2015/03/01/breakfast-pie/comment-page-1

Shift Work, Health Science and Paleo Eating. Can it be done? March 1, 2015. By The Paleo Paramedic. The recipe works best with a deep soup bowl to serve and a small frying pan to make the ‘pie lid’, the small frying pan I used is roughly the same diameter as my bowls. I’d always recommend having a small frying pan as it is very handy for cooking vegetables as well as frying eggs. Preparation to Plate: 20 minutes. Consume within 1 day. 2 Medium Sweet Potatoes, peeled and chopped into discs. Heat a small a...

thepaleoparamedic.com

Truffled Mushroom Risotto | The Paleo Paramedic

https://thepaleoparamedic.com/2015/03/05/truffled-mushroom-risotto

Shift Work, Health Science and Paleo Eating. Can it be done? March 5, 2015. By The Paleo Paramedic. This gorgeous recipe comes from the beautiful blog ‘thehealthymaven.com’, which I only recently discovered. When I saw this recipe I knew I had to try it and over the few times Ive made it I’ve made a few adjustments to it for my own personal taste. All credit goes the Davida (The Healthy Maven) as she created the original recipe, this is just my version of it. Truffle oil generally comes in small bottles ...

thepaleoparamedic.com

Salads & Sides | The Paleo Paramedic

https://thepaleoparamedic.com/category/salads-sides

Shift Work, Health Science and Paleo Eating. Can it be done? Category Archives: Salads and Sides. Shiitake Vegetable Salad with Wasabi and Sesame Dressing. December 2, 2014. By The Paleo Paramedic. One of my guilty pleasures is cookery programs. Yes, I like to make food and then eat it whilst watching other people make food, strange I know but satisfying and […]. Read Article →. Grandma’s Buttery, Spiced Cabbage. June 11, 2014. By The Paleo Paramedic. Read Article →. May 15, 2014. By The Paleo Paramedic.

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eatingandlivingwelloutsidethebox

August 18, 2015. August 18, 2015. I am now on day 17 of my Whole 30 and I can feel the Tiger Blood! And now Tiger Blood on day 17! I am hesitant to say its a miracle, but really its the best thing ever to not have this intense pain every single day, and I credit it to the “real” food I am eating day in and day out as well as the elimination of grains and sugar. Nutrition as medicine it is truly the best way to treat your ailments before resorting to medication. More updates to come…. I am doing the Whole...

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