eatrunsail.blogspot.com

eat run sail

Monday, December 18, 2017. New Product Find to Share. Stitch and Flow Compression Stockings. Here is a little something new I am eager to share with you. These Stitch and Flow. Compression stockings are bright and colorful and quite unique. I was recently given the opportunity to try them out and I am quite enamoured with them. That you hand wash these stockings and hang them to dry. I normally hand wash my workout gear anyway so this was not a hardship for me. But the label does say that they ca...I lov...

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eat run sail | eatrunsail.blogspot.com Reviews

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Monday, December 18, 2017. New Product Find to Share. Stitch and Flow Compression Stockings. Here is a little something new I am eager to share with you. These Stitch and Flow. Compression stockings are bright and colorful and quite unique. I was recently given the opportunity to try them out and I am quite enamoured with them. That you hand wash these stockings and hang them to dry. I normally hand wash my workout gear anyway so this was not a hardship for me. But the label does say that they ca...I lov...

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eat run sail | eatrunsail.blogspot.com Reviews

https://eatrunsail.blogspot.com

Monday, December 18, 2017. New Product Find to Share. Stitch and Flow Compression Stockings. Here is a little something new I am eager to share with you. These Stitch and Flow. Compression stockings are bright and colorful and quite unique. I was recently given the opportunity to try them out and I am quite enamoured with them. That you hand wash these stockings and hang them to dry. I normally hand wash my workout gear anyway so this was not a hardship for me. But the label does say that they ca...I lov...

INTERNAL PAGES

eatrunsail.blogspot.com

1

eat run sail: August 2014

https://eatrunsail.blogspot.com/2014_08_01_archive.html

Sunday, August 31, 2014. My September Simple RE-Start. I am so very excited for September this year. August came and went in a flurry of travel. site-seeing, visiting old friends and shopping. It was wonderful but very helter skelter. I had no real focus but concentrated on transitioning from one vacation to the next. I love the Weight Watchers Simple Start. Which helps with portion control. I am also tracking my macros on FitDay. I know this all sounds a bit obsessive, but I am determined! Do you have a...

2

eat run sail: November 2014

https://eatrunsail.blogspot.com/2014_11_01_archive.html

Sunday, November 30, 2014. Saucony Triumph ISO Review #whoaface. Disclaimer: The Captain received a pair of Saucony Triumph ISO running shoes through a campaign with FitFluential LLC. A few days after we arrived back from our Las Vegas getaway, The Captain opened the door to a special delivery, just for him. that doesn't happen very often here so he could hardly wait to see what was inside the carton. A very unusual box… and when he opened it, it not only. I wonder how much they weigh? But here are some ...

3

eat run sail: March 2015

https://eatrunsail.blogspot.com/2015_03_01_archive.html

Monday, March 30, 2015. Soggy Sunday Blues… and Pinks and Yellows and Greens. I spent a great deal of Sunday waiting… waiting for the rain to quit long enough for me to get out for a run. This was the result…. A brightly colored jigsaw puzzle… full of decorated Easter eggs… it certainly cheered up the gloomy day! Eventually I gave up and put on some rain gear and headed out for a. Long walk. You get the idea. Some highlights from my week. Can’t wait to try them out. Or do you get out there anyway? Runner...

4

eat run sail: July 2015

https://eatrunsail.blogspot.com/2015_07_01_archive.html

Monday, July 27, 2015. Tommie Copper Women's Comfort Back Brace Review and Giveaway. Recently I reviewed a Tommie Copper Women's Compression Core Band. I have come to really love this little garment and am wearing it a lot. even in the extremely warm weather we are having. The Women's Comfort Back Brace is meant to support lower back muscles and joints. It has been designed to reduce muscle fatigue, improve circulation and deliver rejuvenating relief from everyday aches and pains. And, because my lower b...

5

eat run sail: A to Z Survey

https://eatrunsail.blogspot.com/2015/07/a-to-z-survey.html

Saturday, July 18, 2015. A to Z Survey. Kind of a silly but fun Saturday post. I’ve been seeing these A to Z surveys all over the place so I decided to do one, too. But in all honesty, I have changed a few of the questions to suit my own tastes. that's very typical of me! A – Activity you like best: Tennis, golf, running, lifting weights. I just like movement of all kinds. I have never been good at sitting still. C – Current Obsession: Losing 5 pounds. By the Righteous Brothers, and Brown-Eyed Girl.

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grammiegetsalife.blogspot.com

Noelgetsalife: April 2013

http://grammiegetsalife.blogspot.com/2013_04_01_archive.html

Alone for the first time in my life I am learning to re-discover the things that bring joy. In the past running was one of my greatest joys; I am running again! This is my story of conquering sorrow in my quest for happiness. Sunday, April 21, 2013. Please help me find my precious Yogi. He was last seen at 7 School Street, Califon, New Jersey. He is hesitant to go near people he doesn't know, but when he knows you he is the most loving cat ever! Please cal 484-707-7730 if you see/find him! I am so sorry ...

grammiegetsalife.blogspot.com

Noelgetsalife: Tommy

http://grammiegetsalife.blogspot.com/2010/03/tommy.html

Alone for the first time in my life I am learning to re-discover the things that bring joy. In the past running was one of my greatest joys; I am running again! This is my story of conquering sorrow in my quest for happiness. Monday, March 29, 2010. Today I ran my 13 minute run/2minute walk times 2, not including my warm-up and cool-down. I felt good, I had energy. Every time I increase my running time with success I feel like I am on top of the world. But it doesn't always last. Eat, run, sail. Shipyard...

grammiegetsalife.blogspot.com

Noelgetsalife: Why is Growing Old so Bad?

http://grammiegetsalife.blogspot.com/2012/04/why-is-growing-old-so-bad.html

Alone for the first time in my life I am learning to re-discover the things that bring joy. In the past running was one of my greatest joys; I am running again! This is my story of conquering sorrow in my quest for happiness. Sunday, April 1, 2012. Why is Growing Old so Bad? Http:/ www.cbsnews.com/8301-3445 162-57407610/patti-smith-an-artist-never-at-rest/? There is a disturbing movement in this country, women seem to think they should remain "youthful" forever. What is so wrong with growing old? I am wi...

healthyfitnessedge.blogspot.com

Healthy Fitness Edge: HFE Giveaways

http://healthyfitnessedge.blogspot.com/p/giveaways.html

Gaining the edge on living healthy and fit! About Healthy Fitness Edge. Healthy Fitness Edge: Jillian Michaels Ultimate Total Body Kit (6/17). Subscribe to: Posts (Atom). What is Healthy Fitness Edge. I like to share on our life of fitness, health, and fun as we all work towards gaining the Healthy Fitness Edge! View my complete profile. Who is Samara @ Healthy Fitness Edge. Join the Challenge Today! Time to get ready for spring.Spring Bootie Buste. Giveaways around the Web. 5 by the 5th.

healthyfitnessedge.blogspot.com

Healthy Fitness Edge: July 2011

http://healthyfitnessedge.blogspot.com/2011_07_01_archive.html

Gaining the edge on living healthy and fit! About Healthy Fitness Edge. Wednesday, July 13, 2011. Am I really hungry? If I am really still hungry, then I can have some more vegetables instead of bread” But, I really wasn’t hungry, I just wanted the feeling of that tasty bread and butter. After realizing this, I was able to find the discipline to not take the other roll. Have you ever found yourself in this situation? Have you thought about asking the server not to bring the bread to the table? Scary Ingr...

healthyfitnessedge.blogspot.com

Healthy Fitness Edge: February 2014

http://healthyfitnessedge.blogspot.com/2014_02_01_archive.html

Gaining the edge on living healthy and fit! About Healthy Fitness Edge. Monday, February 24, 2014. Fitness Workouts while Pregnant: Second Trimester. I am about to wrap up my second trimester of my first (so-far-successful) pregnancy. Staying physically active during pregnancy is so important for many reasons, including these:. Maintaining your strength and flexibility, which will help throughout the pregnancy, during labor and delivery, and post-partum. Helps to keep you regular! Strength Training 2-4 t...

healthyfitnessedge.blogspot.com

Healthy Fitness Edge: October 2011

http://healthyfitnessedge.blogspot.com/2011_10_01_archive.html

Gaining the edge on living healthy and fit! About Healthy Fitness Edge. Wednesday, October 12, 2011. Practice what you (I mean, I) preach. Do you remember our short series on vitamins? Does this look familiar? When is the last time that I've consistently taken my vitamins, you ask? Yeah, about two months ago? What's wrong with me? It's too late to take iron tonight anyways.dinner settled over an hour ago. :). Subscribe to: Posts (Atom). What is Healthy Fitness Edge. View my complete profile. Fitness Enth...

healthyfitnessedge.blogspot.com

Healthy Fitness Edge: Fitness Workouts while Pregnant: Who knows your body better than you?

http://healthyfitnessedge.blogspot.com/2013/01/fitness-workouts-while-pregnant-who.html

Gaining the edge on living healthy and fit! About Healthy Fitness Edge. Thursday, January 10, 2013. Fitness Workouts while Pregnant: Who knows your body better than you? Ok, I am not a doctor, but I was saddened to hear that she'd received this recommendation from hers! First Trimester - The first trimester is when I did cut back on my exercise level and frequency, however I did not stop! Running 2-3 times a week - I had just started training for the Army Ten Miler when I learned I was pregnant and had n...

healthyfitnessedge.blogspot.com

Healthy Fitness Edge: Fitness Workouts while Pregnant: Second Trimester

http://healthyfitnessedge.blogspot.com/2014/02/fitness-workouts-while-pregnant-second.html

Gaining the edge on living healthy and fit! About Healthy Fitness Edge. Monday, February 24, 2014. Fitness Workouts while Pregnant: Second Trimester. I am about to wrap up my second trimester of my first (so-far-successful) pregnancy. Staying physically active during pregnancy is so important for many reasons, including these:. Maintaining your strength and flexibility, which will help throughout the pregnancy, during labor and delivery, and post-partum. Helps to keep you regular! Strength Training 2-4 t...

healthyfitnessedge.blogspot.com

Healthy Fitness Edge: HFE Product Reviews

http://healthyfitnessedge.blogspot.com/p/hfe-product-reviews.html

Gaining the edge on living healthy and fit! About Healthy Fitness Edge. Nuun - Low Calorie Electrolytes. Subscribe to: Posts (Atom). What is Healthy Fitness Edge. I like to share on our life of fitness, health, and fun as we all work towards gaining the Healthy Fitness Edge! View my complete profile. Who is Samara @ Healthy Fitness Edge. Join the Challenge Today! Time to get ready for spring.Spring Bootie Buste. Giveaways around the Web. It's Me Vs Me - Swag Bag (12/11). 5 by the 5th. It's Me Vs. Me.

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Eat Run. Rehabilitate. The rants, the stories, and the research related to running, eating and rehabilitative science. Mar 23, 2015. Applying Fear Avoidance to Athletes: The Athlete Fear Avoidance Questionnaire (AFAQ). Posted on Monday, March 23, 2015 by Adam Kelly. By Geoffrey Dover, PhD, CAT(C), ATC and Vanessa Amar, MSc, CAT(C) from Concordia University in Montreal, Quebec, Canada. What is this and Why is it exciting? Do you educate your patients on pain science? What did they do? The authors of this ...

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eatrunsail.blogspot.com

eat run sail

Monday, December 18, 2017. New Product Find to Share. Stitch and Flow Compression Stockings. Here is a little something new I am eager to share with you. These Stitch and Flow. Compression stockings are bright and colorful and quite unique. I was recently given the opportunity to try them out and I am quite enamoured with them. That you hand wash these stockings and hang them to dry. I normally hand wash my workout gear anyway so this was not a hardship for me. But the label does say that they ca...I lov...

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EatRunSee.com | Our journey around the world...

TRAIL 20: Glorious glaciers of Argentina. Hong Kong: 6 days to Eat.Run.See (Part 1). TRAIL Issue 17: Amazing New Zealand! Australia: Bibbulmun Track four-day hike. Chile: Torres del Paine in Patagonia. New Zealand: Being vegan. New Zealand: Tarawera Ultra Marathon 100KM awesomeness. Honduras: Bandits, jungles, and craft beer. Croatia: Valamar Trail 53: a race report. Croatia: Running in Dubrovnik and Mljet. Croatia: Dubrovnik and Mljet Island. France: Ultra Trail du Mont Blanc – UTMB-OCC2014. In the late...

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eatrunsl33p.wordpress.com

Eat. Run. Sleep. | Because I like to talk to myself.

Eat Run. Sleep. Because I like to talk to myself. Nearly 8 months of inactivity prompted me to come back to my blog and (re)read about the things I have done. Just browsed through the New Year Resolutions that I had set earlier on and realised that I was not even close to most of them. Kinda hard to keep track these resolutions, perhaps I need to find some way to write it in my post-its and paste it everywhere I go. Nonetheless, the past 8 months were really fast…. No money, no fortune. On Friday, I deci...

eatrunsleep.com

Eat Run Sleep – My life as Runner, Husband, Father, and Wanna be Muppet

My life as Runner, Husband, Father, and Wanna be Muppet. Week 3 : winter miles. This week is another increase in mileage….up to 3 miles a day.killing it! It doesn’t seem that long ago that I was running 80-100 miles a week, but this is now and today is today…so 3 miles it is! Couple of things that I know I need to get better at: Stretching/rolling out, and icing. Body has some aches and pains, and for continued success I need to do everything preventive that I can. NO EXCUSES. January 17, 2018. I am atta...