elizabeth-cycliz.blogspot.com

Liz's love of cycling.....

Liz's love of cycling. Sunday, April 25, 2010. No riding this week. Well things were against me this week as far as getting on the bike and riding, mainly Phil wasn't able to take BJ for the bus so that means I have to drive to work. Its ok it happens but I will get back to the routine soon. So because of no riding I got off my butt and did the treadmill for 45 mins first night it was a good session of jogging for 35 mins and burning some serious fat. finished off with 20 squats. I think people would fin...

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Liz's love of cycling..... | elizabeth-cycliz.blogspot.com Reviews

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Liz's love of cycling. Sunday, April 25, 2010. No riding this week. Well things were against me this week as far as getting on the bike and riding, mainly Phil wasn't able to take BJ for the bus so that means I have to drive to work. Its ok it happens but I will get back to the routine soon. So because of no riding I got off my butt and did the treadmill for 45 mins first night it was a good session of jogging for 35 mins and burning some serious fat. finished off with 20 squats. I think people would fin...

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Liz's love of cycling..... | elizabeth-cycliz.blogspot.com Reviews

https://elizabeth-cycliz.blogspot.com

Liz's love of cycling. Sunday, April 25, 2010. No riding this week. Well things were against me this week as far as getting on the bike and riding, mainly Phil wasn't able to take BJ for the bus so that means I have to drive to work. Its ok it happens but I will get back to the routine soon. So because of no riding I got off my butt and did the treadmill for 45 mins first night it was a good session of jogging for 35 mins and burning some serious fat. finished off with 20 squats. I think people would fin...

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elizabeth-cycliz.blogspot.com

1

Liz's love of cycling.....: Its been a while...

http://elizabeth-cycliz.blogspot.com/2010/04/its-been-while.html

Liz's love of cycling. Saturday, April 17, 2010. Its been a while. Oh I remember that first ride so well. I fell off and you know something you think I would have learnt by now not to lock those cleets in until I am moving forward comfortably. Its getting cool now and I am dearly hoping to buy a bike trainer for inside soon. I am keeping my eye on one on ebay just hope I can find the funds. I want to keep riding as much as I can to keep my fitness up. Would dearly love to lose another 10 kg before going ...

2

Liz's love of cycling.....: My Birthday and beyond

http://elizabeth-cycliz.blogspot.com/2009/06/my-birthday-and-beyond.html

Liz's love of cycling. Monday, June 1, 2009. My Birthday and beyond. I had a lovely birthday this year. I am indeed very blessed with a wonderful family and so many good friends. Long weekend ahead and I am going to really challenge myself and ride further than I have before I need to stretch myself and push myself I know I can do so much more this is only the beginning. So no funny story tonight or great achievement but keep checking there is more coming and it will be worth the read. Love it Liz,.

3

Liz's love of cycling.....: June 2009

http://elizabeth-cycliz.blogspot.com/2009_06_01_archive.html

Liz's love of cycling. Monday, June 8, 2009. My Longest Ride to date. This weekend I set myself a challenge to ride into town and back in one hit. This is a total of 40k I ride into town regularly every week but then go to work and because the days are so short I havent attempted to ride home for some time. I was very disappointed because I felt if I don't make myself do this I never will. So this morning it had to be it. even though the temperate was 3 to 4 degrees. Yes today I did well and I am proud.

4

Liz's love of cycling.....

http://elizabeth-cycliz.blogspot.com/2009/07/yesterday-i-jumped-on-my-new-bike-and.html

Liz's love of cycling. Sunday, July 26, 2009. Yesterday I jumped on my new bike and decided to just do a 10 k ride to get the feel of it over the hills, BJ decided he would come along for the ride with me. First thing he said running down the hill is are you ok mum. which I replied yeah I think so, the next question was Why did you do it mum,. you could have scratched your bike. what happened. So my lovely friends I hope you got a chuckle out of the picture of this 54 year old grandmother laying on the r...

5

Liz's love of cycling.....: No riding this week

http://elizabeth-cycliz.blogspot.com/2010/04/no-riding-this-week.html

Liz's love of cycling. Sunday, April 25, 2010. No riding this week. Well things were against me this week as far as getting on the bike and riding, mainly Phil wasn't able to take BJ for the bus so that means I have to drive to work. Its ok it happens but I will get back to the routine soon. So because of no riding I got off my butt and did the treadmill for 45 mins first night it was a good session of jogging for 35 mins and burning some serious fat. finished off with 20 squats. I think people would fin...

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Liz's love of cycling.....

Liz's love of cycling. Sunday, April 25, 2010. No riding this week. Well things were against me this week as far as getting on the bike and riding, mainly Phil wasn't able to take BJ for the bus so that means I have to drive to work. Its ok it happens but I will get back to the routine soon. So because of no riding I got off my butt and did the treadmill for 45 mins first night it was a good session of jogging for 35 mins and burning some serious fat. finished off with 20 squats. I think people would fin...

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