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Endorphin

When I returned home from college, I got serious. I started reading Runner's World, learned my foot type, and decided that it was time to invest in a better, more suitable pair of shoes; although, in hindsight, the New Balance 993 was. 1 Standing Deep Breathing. 8211; This has become much easier, but I still need to work on exhale timing. I feel left hamstring/calf tightness quite a bit, not to mention left foot weakness, which tends to distract me. 2 Half Moon Pose. 8211; This posture puts a great deal ...

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Endorphin | endorphin262.blogspot.com Reviews

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When I returned home from college, I got serious. I started reading Runner's World, learned my foot type, and decided that it was time to invest in a better, more suitable pair of shoes; although, in hindsight, the New Balance 993 was. 1 Standing Deep Breathing. 8211; This has become much easier, but I still need to work on exhale timing. I feel left hamstring/calf tightness quite a bit, not to mention left foot weakness, which tends to distract me. 2 Half Moon Pose. 8211; This posture puts a great deal ...

<META> KEYWORDS

1 endorphin

2 following the heart

3 posted by

4 ryan

5 1 comment

6 bikram progress

7 3 awkward pose

8 4 eagle pose

9 7 balancing stick

10 9 triangle pose

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Endorphin | endorphin262.blogspot.com Reviews

https://endorphin262.blogspot.com

When I returned home from college, I got serious. I started reading Runner's World, learned my foot type, and decided that it was time to invest in a better, more suitable pair of shoes; although, in hindsight, the New Balance 993 was. 1 Standing Deep Breathing. 8211; This has become much easier, but I still need to work on exhale timing. I feel left hamstring/calf tightness quite a bit, not to mention left foot weakness, which tends to distract me. 2 Half Moon Pose. 8211; This posture puts a great deal ...

INTERNAL PAGES

endorphin262.blogspot.com

1

Endorphin: 12.2013

http://endorphin262.blogspot.com/2013_12_01_archive.html

When I returned home from college, I got serious. I started reading Runner's World, learned my foot type, and decided that it was time to invest in a better, more suitable pair of shoes; although, in hindsight, the New Balance 993 was. 1 Standing Deep Breathing. 8211; This has become much easier, but I still need to work on exhale timing. I feel left hamstring/calf tightness quite a bit, not to mention left foot weakness, which tends to distract me. 2 Half Moon Pose. 8211; This posture puts a great deal ...

2

Endorphin: Bikram Yoga

http://endorphin262.blogspot.com/2013/11/bikram-yoga.html

At the suggestion of a friend, I started practicing Bikram yoga earlier this month. To date, I have completed 8 classes. Already, my body and mind are better for it. Albeit only slight, I notice a difference in my strength and flexibility during and even between classes. How can this be in only a few weeks? The body's ability to adapt is truly amazing. Here's my take/progress on the 26 Bikram postures:. 1 Standing Deep Breathing. 2 Half Moon Pose. 5 Standing Head to Knee. 8211; probably my favorite of al...

3

Endorphin: Following the heart

http://endorphin262.blogspot.com/2013/12/following-heart_20.html

When I returned home from college, I got serious. I started reading Runner's World, learned my foot type, and decided that it was time to invest in a better, more suitable pair of shoes; although, in hindsight, the New Balance 993 was. Admire the fortitude and discipline required for the amount of running and biking youve done. Hope your injury doesnt impede your time on the bike and youre able to continue with that as you heal. January 27, 2015 at 2:00 AM. Subscribe to: Post Comments (Atom).

4

Endorphin: Chiropractor

http://endorphin262.blogspot.com/2012/11/chiropractor.html

Cool, Dan. Good for you! November 28, 2012 at 9:06 PM. November 29, 2012 at 5:52 PM. Subscribe to: Post Comments (Atom). 11 Austin Marathon, 3:37:42 (PR). 10 Green Mountain Marathon, 3:53:16. 10 Missoula Marathon, 4:02:37. 07 Hartford Marathon, 3:50:21. Summary of Marathon Training. 11/02/13 Lithia Loop, 3:47:58. 07/27/13 SOB 50K, 4:51:52. 03/30/13 Gorge Waterfalls 50K, 4:57:31. 02/20/11 Austin, 3:33:39. 10/17/10 Green Mountain, 3:31:33 (PR). 07/11/10 Missoula, 3:33:14.

5

Endorphin: Bikram progress

http://endorphin262.blogspot.com/2013/12/bikram-progress.html

1 Standing Deep Breathing. 8211; This has become much easier, but I still need to work on exhale timing. I feel left hamstring/calf tightness quite a bit, not to mention left foot weakness, which tends to distract me. 2 Half Moon Pose. 8211; I've made great improvements on this posture. I've worked to lift more out of the hips- as opposed to folding at the hips- and, as a result, I feel much less pinching and discomfort in my lower back. 5 Standing Head to Knee. 8211; I noted last time that this is proba...

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endorphin262.blogspot.com

Endorphin

When I returned home from college, I got serious. I started reading Runner's World, learned my foot type, and decided that it was time to invest in a better, more suitable pair of shoes; although, in hindsight, the New Balance 993 was. 1 Standing Deep Breathing. 8211; This has become much easier, but I still need to work on exhale timing. I feel left hamstring/calf tightness quite a bit, not to mention left foot weakness, which tends to distract me. 2 Half Moon Pose. 8211; This posture puts a great deal ...

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