lisaslentils.com
That 30th Year Reunion |
https://lisaslentils.com/2015/07/17/that-30th-year-reunion
Be a Certified Health Coach. That 30th Year Reunion. Last Friday night I attended my 30th high school reunion. I, like many of you, did not have the happiest of high school experiences. I was teased for the way I looked, my personality and the way I dressed. I never went to a homecoming dance or prom, and I can count the number of football games I attended on one hand. Many of my friends asked me “why bother going? Well, enter the University of Colorado, where I started as a freshman at 18 and never left!
lisaslentils.com
Lisa’s Wellness |
https://lisaslentils.com/author/lisaslentils
Be a Certified Health Coach. Good morning and welcome to the weekend! I know it’s been a while since I’ve written to all of you, but a lot has happened to me in the past 9 months. No, I didn’t have a baby, but I do have two new “babies” in my life. As I transition to my new business, I will still post blogs here for all of you while you migrate to my new website. You can like me on Facebook at https:/ www.facebook.com/LisasWellness/. Where I’ll be posting all sorts of information. I look forward to inter...
lisaslentils.com
Do you want to change your life? |
https://lisaslentils.com/2015/07/23/do-you-want-to-change-your-life
Be a Certified Health Coach. Do you want to change your life? Ready for a change? Want a new career? Want to live more healthy? I was ready for a change in May 2012 when I enrolled in the Institute for Integrative Nutrition Health Coaching Program! IIN trains you to become a Health Coach (like me! Get a taste of what the course is like by sampling a class. Here is the URL to access the first module – of the program you’ll get the full student experience. http:/ geti.in/1vPAuPh. Convenient on-the-go learn...
lisaslentils.com
Recipes |
https://lisaslentils.com/recipes
Be a Certified Health Coach. Check out Lisa’s Lentils ReciPage. For awesome meal ideas that are healthy and satisfying! Leave a Reply Cancel reply. Enter your comment here. Please log in using one of these methods to post your comment:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Create...
lisaslentils.com
Thanks everyone for your support!!!! |
https://lisaslentils.com/2014/09/08/thanks-everyone-for-your-support
Be a Certified Health Coach. Thanks everyone for your support! Wow, with that being said, I truly feel like a lighter person, and I didn’t even have to go on a diet! Deconstructing Cravings from the Institute for Integrative Nutrition. Leave a Reply Cancel reply. Enter your comment here. Please log in using one of these methods to post your comment:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. 9 Reas...
lisaslentils.com
Holiday Eating Triggers – Take Note |
https://lisaslentils.com/2014/11/08/holiday-eating-triggers-take-note
Be a Certified Health Coach. Holiday Eating Triggers – Take Note. With the holiday season upon us in just a couple of weeks, we all want to recognize which factors can lead to those extra holiday 7 lbs this season and how to avoid the pile on. Check it out:. The most popular new years resolution is to lose weight, why? Next Week: Prepare for Thanksgiving/Holiday Time, 10 Tips. Time for a Seasonal Cleanse/Detox. One thought on “ Holiday Eating Triggers – Take Note. 11/10/2014 at 1:14 pm. You are commentin...
lisaslentils.com
9 Reasons You Should Become a Health Coach at Integrative Nutrition |
https://lisaslentils.com/2015/07/31/9-reasons-you-should-become-a-health-coach-at-integrative-nutrition
Be a Certified Health Coach. 9 Reasons You Should Become a Health Coach at Integrative Nutrition. 1 A Holistic Approach. Integrative Nutrition looks at health through a holistic lens. The curriculum teaches that everything is connected food, mood, health, relationships and helps students address nutrition by looking at the whole picture. 2 A Healthier You. 3 A Comprehensive Curriculum. Only you can decide! Once you enter the Integrative Nutrition community, you’ll find yourself surrounded by hundreds of ...
lisaslentils.com
Lovely Green Breakfast Juice |
https://lisaslentils.com/2015/06/08/lovely-green-breakfast-juice
Be a Certified Health Coach. Lovely Green Breakfast Juice. Want a great breakfast juice that is cleansing to your system and delicious to drink? Check out the following recipe from the Simple 24 Hour Cleanse! Green Breakfast Juice Recipe. 1/2 bunch of mint. Wash all ingredients and then juice! Squeeze in a lemon to your juice and you are done! Want to get this recipe and a whole day of cleanse recipes and advice? Subscribe to the Healthy Secretary Newsletter. Have a great week everyone! Enter your email ...
lisaslentils.com
Be a Certified Health Coach |
https://lisaslentils.com/my-training
Be a Certified Health Coach. Be a Certified Health Coach. Contact Lisa at lisa@lisaslentils.com for enrollment details and potential scholarship opportunities to the Institute For Integrative Nutrition. I received my training as a Certified Health Coach from the Institute for Integrative Nutrition’s cutting-edge Health Coach Training Program. The school and program. This program can be done anywhere, and the curriculum can be accessed 24/7 on the IIN App. Blood sugar and glucose. Genetic influence on diet.
lisaslentils.com
I am in the mood for a snack! |
https://lisaslentils.com/2015/07/02/i-am-in-the-mood-for-a-snack
Be a Certified Health Coach. I am in the mood for a snack! Yesterday I was starving, it was 1:30 pm and I had already eaten my lunch. I didn’t pack anything healthy so I went next door and bought a little snack pack of rice chips and peanuts. It was okay, but had I been prepared I would have done much better. Here are some snack examples for you to try when you feel famished in the middle of the day. 1 apple with 10 raw almonds. 1 pear with 10 raw walnuts. From the Institute for Integrative Nutrition.
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