Latest Episodes: #30. Dang Gui: The Queen Herb For Women’s Health This fun episode takes you through the folktale of dang gui, as well as revealing the cutting edge pharmacology of herbal formulas that are miraculous for women’s health. #27-29. Dr Whalen Trilogy Join Zen Master and Anesthesiologist Tom Whalen MD on a three-part journey from…
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Andrew Miles, DOM & Xuelan Qiu, PhD | The Renaissance of Chinese Medicine | enlightenweight.org Reviews
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Latest Episodes: #30. Dang Gui: The Queen Herb For Women’s Health This fun episode takes you through the folktale of dang gui, as well as revealing the cutting edge pharmacology of herbal formulas that are miraculous for women’s health. #27-29. Dr Whalen Trilogy Join Zen Master and Anesthesiologist Tom Whalen MD on a three-part journey from…
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THE EFFECTS OF CLIMATE ON THE HUMAN BODY | Andrew Miles, LAc & Xuelan Qiu, PhD
https://enlightenweight.org/2015/07/09/the-effects-of-climate-on-the-human-body
Andrew Miles, LAc and Xuelan Qiu, PhD. The Rennaisance of Chinese Medicine. Skip to primary content. 5 Reasons to Subscribe. THE EFFECTS OF CLIMATE ON THE HUMAN BODY. Andrew Miles, LAc & Xuelan Qiu, PhD. There are three main sources of heat in the human body:. Heat produced from the metabolism of human cells. Heat produced from the metabolisms of microbiota. Heat you absorb from radiation. THE EFFECTS OF CLIMATE ON THE HUMAN BODY by Andrew Miles and Xuelan Qiu. Based on books Enlightenweight-. This entry...
How to Meditate Through Boring Meetings | Andrew Miles, LAc & Xuelan Qiu, PhD
https://enlightenweight.org/2015/01/09/how-to-meditate-through-boring-meetings
Andrew Miles, LAc and Xuelan Qiu, PhD. The Rennaisance of Chinese Medicine. Skip to primary content. 5 Reasons to Subscribe. How to Meditate Through Boring Meetings. Andrew Miles, LAc & Xuelan Qiu, PhD. Off to my happy place. Identify that the situation is pointless. As you inhale imagine it inflating and aligning your entire structure. As you exhale relax away all of the excess tension. See how much you can relax and down shift mentally while still appearing be “be there.”. This entry was posted in Diet.
Andrew Miles, LAc & Xuelan Qiu, PhD | The Rennaisance of Chinese Medicine | Page 2
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Andrew Miles, LAc and Xuelan Qiu, PhD. The Rennaisance of Chinese Medicine. Skip to primary content. Skip to secondary content. 5 Reasons to Subscribe. Newer posts →. Intermittent fasting: Time tested methods for fat loss and emotional health. Andrew Miles, LAc & Xuelan Qiu, PhD. Reading Time: 4 minutes. Adapting to Heat and Dampness. Andrew Miles, LAc & Xuelan Qiu, PhD. Reading Time: 4 Min. Continue reading →. Fever of unknown origin. My Grandma’s Home Remedy for Sore Throat and Cough (Hot and Dry).
Diet | Andrew Miles, LAc & Xuelan Qiu, PhD
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Andrew Miles, LAc and Xuelan Qiu, PhD. The Rennaisance of Chinese Medicine. Skip to primary content. Skip to secondary content. 5 Reasons to Subscribe. Andrew Miles, LAc & Xuelan Qiu, PhD. 8220;You are made of Heaven and Earth-a delicate combination of gasses and microbial dust merged into an elegantly integrated whole….Master your microbiome and the world will become your garden, your pharmacy, and your playground.”- Enlightenweight. Version 1: Kindle (Available now). Version 2: Paper (Available now).
Hot and Dry | Andrew Miles, LAc & Xuelan Qiu, PhD
https://enlightenweight.org/category/hot-and-dry
Andrew Miles, LAc and Xuelan Qiu, PhD. The Rennaisance of Chinese Medicine. Skip to primary content. Skip to secondary content. 5 Reasons to Subscribe. Category Archives: Hot and Dry. THE EFFECTS OF CLIMATE ON THE HUMAN BODY. Andrew Miles, LAc & Xuelan Qiu, PhD. There are three main sources of heat in the human body:. Heat produced from the metabolism of human cells. Heat produced from the metabolisms of microbiota. Heat you absorb from radiation. Andrew Miles, LAc & Xuelan Qiu, PhD. The Science of Qi.
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adamsacupuncture.wordpress.com
June | 2015 | for the joy of it
https://adamsacupuncture.wordpress.com/2015/06
For the joy of it. Archive for June, 2015. It just keeps getting weirder. Follow Blog via Email. Enter your email address to follow this blog and receive notifications of new posts by email. Join 241 other followers. Andrew Miles, DOM and Xuelan Qiu, PhD. Comments on: You Are Made Of Mind Blowing Love. Jennie kristel's Blog. You are not who you used to be. The ‘d’ word. You have a choice. All soup, all the time. It just keeps getting weirder. Create a free website or blog at WordPress.com.
adamsacupuncture.wordpress.com
August | 2015 | for the joy of it
https://adamsacupuncture.wordpress.com/2015/08
For the joy of it. Archive for August, 2015. You are not who you used to be. Follow Blog via Email. Enter your email address to follow this blog and receive notifications of new posts by email. Join 241 other followers. Andrew Miles, DOM and Xuelan Qiu, PhD. Comments on: You Are Made Of Mind Blowing Love. Jennie kristel's Blog. You are not who you used to be. The ‘d’ word. You have a choice. All soup, all the time. It just keeps getting weirder. Create a free website or blog at WordPress.com.
adamsacupuncture.wordpress.com
all soup, all the time | for the joy of it
https://adamsacupuncture.wordpress.com/2015/07/04/all-soup-all-the-time-2
For the joy of it. July 4, 2015 / Karen R Adams. All soup, all the time. This is a reprint of a post from early 2014. I got inspired to share it with you because I’m just making my first ever batch of nettle soup. That’s right, soup made from that plant that stings and causes a rash. Why? Last week, about the time I hit the 35th iteration of my dissertation on the value of soup, I thought ‘I’ve got to write this up. Then I can just hand it out! This is most easily understood with food: if we eat food tha...
adamsacupuncture.wordpress.com
July | 2015 | for the joy of it
https://adamsacupuncture.wordpress.com/2015/07
For the joy of it. Archive for July, 2015. The ‘d’ word. You have a choice. All soup, all the time. Follow Blog via Email. Enter your email address to follow this blog and receive notifications of new posts by email. Join 241 other followers. Andrew Miles, DOM and Xuelan Qiu, PhD. Comments on: You Are Made Of Mind Blowing Love. Jennie kristel's Blog. You are not who you used to be. The ‘d’ word. You have a choice. All soup, all the time. It just keeps getting weirder. Andrew Miles, DOM and Xuelan Qiu, PhD.
adamsacupuncture.wordpress.com
it just keeps getting weirder | for the joy of it
https://adamsacupuncture.wordpress.com/2015/06/28/it-just-keeps-getting-weirder
For the joy of it. June 28, 2015 / Karen R Adams. It just keeps getting weirder. A friend came to me for treatment last week. She has struggled with health issues for as long as I’ve known her, going to doctors, getting a diagnosis, dutifully doing what they tell her, not getting better. Repeat, and repeat again. She’s got a new diagnosis, which seems to encompass all her symptoms, and as I listened to her tell me why this was really it, I was stunned. My second thought was connected to some of the reali...
adamsacupuncture.wordpress.com
the ‘d’ word | for the joy of it
https://adamsacupuncture.wordpress.com/2015/07/19/the-d-word
For the joy of it. July 19, 2015 / Karen R Adams. The ‘d’ word. Let me say first that I’m not dying. Or rather I’m not dying any more than anyone else is. I don’t have a terminal illness, other than the one we all have. It’s just that I just finished a lovely book,. The End of Your Life Book Club. By Will Schwalbe, and it’s got me thinking about living and death and family, friends, patients… and myself, of course. I read it and immediately wondered: What have I taught. I can think of lots of things I.
adamsacupuncture.wordpress.com
you have a choice | for the joy of it
https://adamsacupuncture.wordpress.com/2015/07/13/you-have-a-choice
For the joy of it. July 13, 2015 / Karen R Adams. You have a choice. I am continuously baffled by conversations that go like this:. 8216;You’re an acupuncturist? 8216;Yes, I am.’. 8220;I always wanted to try that. I’ve got this [insert issue here] problem. The doctor hasn’t been able to do anything about it, and I don’t like pain medication, it messes with my head.’. 8216;Really.’. 8216;Wow, I’ll have to come in.’. And then I never see that person. Why do you accept that this is the way life is? It is no...
adamsacupuncture.wordpress.com
what others think | for the joy of it
https://adamsacupuncture.wordpress.com/2015/04/05/what-others-think
For the joy of it. April 5, 2015 / Karen R Adams. Hands up, out there, everyone who has spent time worrying about what others think – about how they look, what they do, what they have. Yeah, I thought it would be most of you. Me, too. It’s not a. Thing, is it? After all, we have to live with others, right? Not making any money? What would the neighbors think? So perhaps we can agree that. To what others think is a good idea. Right? We can say that the opinions of others provide useful information for mak...
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Andrew Miles, DOM & Xuelan Qiu, PhD | The Renaissance of Chinese Medicine
Andrew Miles, DOM and Xuelan Qiu, PhD. The Renaissance of Chinese Medicine. Skip to primary content. 5 Reasons to Subscribe. 30 Dang Gui: The Queen Herb For Women’s Health. This fun episode takes you through the folktale of dang gui, as well as revealing the cutting edge pharmacology of herbal formulas that are miraculous for women’s health. 27-29 Dr Whalen Trilogy. 26 Fecal Transplants: An Unusual, But Highly Effective Solution for Restoring Harmony in the Gut. Does dog diarrhea ever destroy your day?
Enlighten Wellness | Find the Foods Your Body Loves
Find the Foods Your Body Loves. Do you have any of the following symptoms? Acne, Rashes, Psoriasis or Ezcema. As a health coach I provide ongoing support and guidance as you set goals and make sustainable changes that improve your health and happiness. I specialize in guiding clients through elimination diets. An elimination diet is the gold standard in figuring out which foods your body loves and which foods are harming your health. Your personalized program. 5 Tips for Awesome Sleep.
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Expand your health journey with us today. Expand your health journey with us today. Welcome to Enlighten Wellness, a sanctuary of nurturing and restoration of the body. We believe in making a connection with you to address your discomfort and get to the origin of your pain. With over 15 years experience, we understand the importance of well-being, and that ensures our drive for greater health. Feeling out of whack? Or just not feeling the best that you know you can? Call (02) 8068 1145.
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Enlighten Wellness Yoga - Home
Chair Yoga Class starts Wednesday February 14. Chair Yoga - Every other Wednesday at 11:30 am (Lily K.). Is a gentle form of yoga. That is practiced sitting on a chair. Or standing and using a chair. For support. This class is designed for those who prefer not to get down on the floor. One benefit of chair. Is that it can be practiced almost anywhere! Core Yoga Basics is Back. Core Yoga Basics - Tuesday and Thursday at 11:00 am (Tanja). Make Your Plans Now. Amanda McMaine's Spring Workshop! Yoga from the...
