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Hi, I'm Sam Altenburger. I could be your personal trainer. This is the where I am supposed to tell you all about myself. Sure, I could easily write something that would read exactly the same as a handful of other leading personal trainers who see themselves as competitors. You know the sort of thing. So instead, here’s what I stand for, and why training with me will benefit you. The Way I Work. Clients trust I will get them where they want to go in the shortest space of time in the most enjoyable way....

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Hi, I'm Sam Altenburger. I could be your personal trainer. This is the where I am supposed to tell you all about myself. Sure, I could easily write something that would read exactly the same as a handful of other leading personal trainers who see themselves as competitors. You know the sort of thing. So instead, here’s what I stand for, and why training with me will benefit you. The Way I Work. Clients trust I will get them where they want to go in the shortest space of time in the most enjoyable way&#46...

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Home | enm7.co.uk Reviews

https://enm7.co.uk

Hi, I'm Sam Altenburger. I could be your personal trainer. This is the where I am supposed to tell you all about myself. Sure, I could easily write something that would read exactly the same as a handful of other leading personal trainers who see themselves as competitors. You know the sort of thing. So instead, here’s what I stand for, and why training with me will benefit you. The Way I Work. Clients trust I will get them where they want to go in the shortest space of time in the most enjoyable way&#46...

INTERNAL PAGES

enm7.co.uk

1

Shop

http://enm7.co.uk/shop

Are you a shopaholic. It is important that you have the correct fitness gear/apparel for your Personal Training with me? However many studies have shown that the latest fitness wear can not only help aid performance but also allow you to feel the part potentially get the best from your tailored programmes. Or so the likes of Nike and Adidas tell us! That is why I have partnered with both Sweaty Betty. To help aid in your shopping quest. To open the Sweaty Betty website in a new window. And Hedge End, the...

2

Programmes

http://enm7.co.uk/programmes

Based on your needs. What is on offer. Quite a few by the looks of it. Motivation, time constraints and lack of knowledge are major factors that prevent people from training regularly. I’ll fit in with your daily routine, providing fun and varied workouts, at times that suit you. I’ll show you correct techniques and posture, and motivate you to push just that little bit harder. I will be your partner training right beside you, taking you through it all the way. I can tailor a programme to work on the par...

3

Consultation

http://enm7.co.uk/consultation

Lets start at the begining. All training programmes begin with a free consultation to assess your current state of health and also define your personal objectives. This is vital as it gives us an agreed starting point but also provides a benchmark to measure your progress against. This session will also allow you to get to know me before training begins. We’ll agreed a structured and realistic programme specifically designed to deliver maximum results in the minimum amount of time. DECIDE WHAT YOU WANT.

4

Blog

http://enm7.co.uk/blog

Healthy Breakfast – Overnight Oats. What should i do next. Hopefully the above info has answered any questions you may have had. If you are looking for a Personal Trainer to help you in attaining your fitness goals in and around the Southampton area, including but not exclusive to Winchester, Chandlers Ford,. And Hedge End, then please feel free to contact me. Either way, call the following number 44 (0)7802 678888. Or use the contact form. I will be happy to assist you with the next steps.

5

Testimonials

http://enm7.co.uk/testimonial

What my cleints say about me. Lets see what they say. Since Sam has been my personal trainer I have actually enjoyed exercise, she pushes me to do better, and in doing so my overall health and fitness has improved. Sam is always changing the routine, making it more challenging and fun at the same time. With my busy lifestyle It’s so convenient being trained in my own home by someone who really knows her stuff. Sam has supported my general fitness for a number of years. What should i do next. Either way, ...

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Hi, I'm Sam Altenburger. I could be your personal trainer. This is the where I am supposed to tell you all about myself. Sure, I could easily write something that would read exactly the same as a handful of other leading personal trainers who see themselves as competitors. You know the sort of thing. So instead, here’s what I stand for, and why training with me will benefit you. The Way I Work. Clients trust I will get them where they want to go in the shortest space of time in the most enjoyable way&#46...

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