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Training and planning for the Etape du Tour | My preparation for Etape 2011 | etapetour.wordpress.com Reviews
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My preparation for Etape 2011
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Training | Training and planning for the Etape du Tour
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Training and planning for the Etape du Tour. Carlos’ tip, Jan 2011. Http:/ www.tricoach.co.uk/training.htm#3. Pilaties helps with strength as well as injuries. Below at a bunch of sites i found interesting, my knowledge of cycling has imporoved massively in the last 6 months. Http:/ velopress.competitor.com/running.php? Http:/ www.cptips.com/tech.htm. This is awesome for riding mountains http:/ www.youtube.com/watch? Remember how relaxed Andy S was in the tour! The London fields night ride. Fill in your ...
Vitamins | Training and planning for the Etape du Tour
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Training and planning for the Etape du Tour. Vit B6 before the race (not more than 2 months out). CoQ10 helps performance by 16%! Beta-alanine is great for high intensity exercise like cycling. High 5 is my favorite (the ones with caffiene). Http:/ www.cptips.com/nutmyt.htm. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. Tour of Northland – Day 4.
Tour of Northland – Day 1 | Training and planning for the Etape du Tour
https://etapetour.wordpress.com/2011/06/23/tour-of-northland-day-1
Training and planning for the Etape du Tour. Tour of Northland – Day 2. Virtual Reality Training – Alpe d’Huez. Tour of Northland – Day 1. On: June 23, 2011. Day 1 – March 17th 2011. So, here it is, the day has arrived, day 1 of the BDO Tour of Northland, New Zealand. What started as something to train for as part of build up to the 2011 Etape in France has become more serious with me being entered in the 2nd group (Elite riders in group 1). So here it is, my experience…. So knacked though. Did way t...
Virtual Reality Training – Alpe d’Huez | Training and planning for the Etape du Tour
https://etapetour.wordpress.com/2011/06/23/virtual-reality-training-alpe-dhuez
Training and planning for the Etape du Tour. Tour of Northland – Day 1. Virtual Reality Training – Alpe d’Huez. On: June 23, 2011. With Etape less than 4 weeks away I booked in to see Robin at High Active. In Southfields, London. It costs only 15 to ride one of the iconic climbs if you bring your own bike ( 20 if you use theirs). With Alpe d’Huez the final climb of the first Etape, there wasn’t really a choice. I felt good and pushed on trying to keep the power high without maxing out my poor old heart!
Tour of Northland – Day 2 | Training and planning for the Etape du Tour
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Training and planning for the Etape du Tour. Tour of Northland – Day 3. Tour of Northland – Day 1. Tour of Northland – Day 2. On: June 23, 2011. Day 2 – March 18th 2011. Was wondering what the f*&K am I doing on a bike going up bloody long hills in a race! 24038 but timing out. Did it about 4 minutes quicker. Drink loads night and day before! My new guide to High5 race drinks. 15 hours before race drink 500ml of high energy caffeine. 2 caffeine gels 45 mins before. Leave a Reply Cancel reply. Get every n...
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Training and planning for the Etape du Tour | My preparation for Etape 2011
Training and planning for the Etape du Tour. Tour of Northland – Day 4. On: June 23, 2011. Day 4 – March 20th 2011. Come stay up here next year. Didn’t think they were that good to begin with but as we went on they got better and better. I did loads of work up the front, probably to much. We got a rolling line going. Fast up inside recover outside and were flying! 30 dudes all working together. It was great. Passed loads of people including the big bunch from 3a. All up an awesome experience! Drink loads...
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