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THE EXPAT RUNNER – Irish Nomad on the Run | expatrunner.com Reviews
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Irish Nomad on the Run
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The Expat Runner – The Expat Runner
https://expatrunner.com/author/irishnomad
When love goes sour. Off the Beaten Track. Running Slow to Get Faster. My new race recipe. Lessons Learned While Running. When an LSD turns into a PB. MWM Training Session 4. Speed Vs Aerobic Endurance. MWM Training Session 2. Dream, Believe, Become. MPIB Run 2014 – Running Clinics. 10 km training run. Reunions (and a bit of stalking) in Paris. Race report: Angkor Wat Half Marathon 2014. Gong Xi Fa Cai. The Beach – on the tourist treadmill in Thailand. A Tourist in Thailand. Cambodia here I come. Several...
My 80/20 Update – The Expat Runner
https://expatrunner.com/2015/03/14/my-8020-update
When love goes sour. Off the Beaten Track. Running Slow to Get Faster. My new race recipe. Lessons Learned While Running. When an LSD turns into a PB. MWM Training Session 4. Speed Vs Aerobic Endurance. MWM Training Session 2. Dream, Believe, Become. MPIB Run 2014 – Running Clinics. 10 km training run. Reunions (and a bit of stalking) in Paris. Race report: Angkor Wat Half Marathon 2014. Gong Xi Fa Cai. The Beach – on the tourist treadmill in Thailand. A Tourist in Thailand. Cambodia here I come. I, too,...
Ireland 2015 – The Expat Runner
https://expatrunner.com/2015/06/14/ireland-2015
When love goes sour. Off the Beaten Track. Running Slow to Get Faster. My new race recipe. Lessons Learned While Running. When an LSD turns into a PB. MWM Training Session 4. Speed Vs Aerobic Endurance. MWM Training Session 2. Dream, Believe, Become. MPIB Run 2014 – Running Clinics. 10 km training run. Reunions (and a bit of stalking) in Paris. Race report: Angkor Wat Half Marathon 2014. Gong Xi Fa Cai. The Beach – on the tourist treadmill in Thailand. A Tourist in Thailand. Cambodia here I come. Address...
The Expat Runner – Page 2 – Seasoned expat, running convert, sharing the journey
https://expatrunner.com/page/2
When love goes sour. Off the Beaten Track. Running Slow to Get Faster. My new race recipe. Lessons Learned While Running. When an LSD turns into a PB. MWM Training Session 4. Speed Vs Aerobic Endurance. MWM Training Session 2. Dream, Believe, Become. MPIB Run 2014 – Running Clinics. 10 km training run. Reunions (and a bit of stalking) in Paris. Race report: Angkor Wat Half Marathon 2014. Gong Xi Fa Cai. The Beach – on the tourist treadmill in Thailand. A Tourist in Thailand. Cambodia here I come. Dear Ru...
HBF Run for a Reason 2015 – The Expat Runner
https://expatrunner.com/2015/05/26/hbf-run-for-a-reason-2015
When love goes sour. Off the Beaten Track. Running Slow to Get Faster. My new race recipe. Lessons Learned While Running. When an LSD turns into a PB. MWM Training Session 4. Speed Vs Aerobic Endurance. MWM Training Session 2. Dream, Believe, Become. MPIB Run 2014 – Running Clinics. 10 km training run. Reunions (and a bit of stalking) in Paris. Race report: Angkor Wat Half Marathon 2014. Gong Xi Fa Cai. The Beach – on the tourist treadmill in Thailand. A Tourist in Thailand. Cambodia here I come. Click t...
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RaYzeef @ malaya: December 2014
http://1972malaya.blogspot.com/2014_12_01_archive.html
2015 Ultra Marathon Calendar. Monday, December 29, 2014. 20 Runner Pick-Up Lines. I have searched far and wide for the best pick-up lines for runners. After an exhaustive search, I have compiled the following list. (You can thank me at your wedding.). Excuse me; do these shorts make me look fast? I like it dirty: I am a trail runner. You make fartleks sound beautiful. On a scale of 1 to 10, you are a 26.2! My coach told me not to elevate my heart rate above 165, but then I saw you! Are your legs sore?
One Step, One Mile, One Day | Maybe Marathoner
https://maybemarathoner.wordpress.com/2014/11/03/one-step-one-mile-one-day
November 3, 2014. One Step, One Mile, One Day. The past seven weeks have humbled me…being injured with two stress fractures and taking the necessary break from running and training for the NYC marathon has been a mental journey as well as a physical one (and by physical I mean healing and trying not to gain twenty pounds while sitting around like a worthless turd.). I turn the music up. I got my records on. I shut the world outside until the lights come on. But rather that I just got lucky. I did next to...
26 | September | 2014 | Maybe Marathoner
https://maybemarathoner.wordpress.com/2014/09/26
Daily Archives: September 26, 2014. September 26, 2014. Running Memes I’d Like to See. Happy Friday, readers! I am far too busy watching the Ryder Cup to head to the gym, so you benefit from my laziness. I’ve spent the last 30 minutes generating running memes I’d like to see. Enjoy my creations, and if you share them, please link back to me or give me a shout-out! View Full Profile →. Let’s Keep in Touch. Follow Me via Email. Join 496 other followers. Follow Maybe Marathoner on WordPress.com. Exploring l...
03 | November | 2014 | Maybe Marathoner
https://maybemarathoner.wordpress.com/2014/11/03
Daily Archives: November 3, 2014. November 3, 2014. One Step, One Mile, One Day. The past seven weeks have humbled me…being injured with two stress fractures and taking the necessary break from running and training for the NYC marathon has been a mental journey as well as a physical one (and by physical I mean healing and trying not to gain twenty pounds while sitting around like a worthless turd.). I turn the music up. I got my records on. I shut the world outside until the lights come on. I did next to...
My Mea Culpa and an 80s Playlist Offering | Maybe Marathoner
https://maybemarathoner.wordpress.com/2015/01/20/my-mea-culpa-and-an-80s-playlist-offering
January 20, 2015. My Mea Culpa and an 80s Playlist Offering. Some quick life updates and then I will talk about running and humbly submit a great 80s playlist as a peace offering to my readers…. Christmas came and went, along with bouts of typhoid/flu/virus hell for most of our family. I spent about three weeks coughing like a two-pack-a-day smoker but credit running and strong lungs for seeing me through without an antibiotic. Take that, respiratory bug! If you’re interested! I turned 42. Let’...This li...
Race Report: The Most Beautiful Thing (TMBT) 2014 | What Run?
https://whatrun.wordpress.com/2014/08/21/race-report-tmbt-2014
Sabah Adventure Challenge 2014. Malaysia Women Marathon 2014. This is what I think about running…. Race Report: The Most Beautiful Thing (TMBT) 2014. August 21, 2014. This report doesn’t have much photos yet, can’t find any at the moment. Will keep updating as I manage to get more). With my number 198 at the race registration area. Mandatory kit checking area. A good luck push and kick from Subang training kakis (Photo courtesy of Jimmy Aw Yang). Start – WS1: Sort the Ranks. WS1 – WS2: Trail Seeker.
Race Report: Malaysia Women Marathon 2014 | What Run?
https://whatrun.wordpress.com/2014/03/26/race-report-malaysia-women-marathon-2014
Sabah Adventure Challenge 2014. Malaysia Women Marathon 2014. This is what I think about running…. Race Report: Malaysia Women Marathon 2014. March 26, 2014. Previously: got my Women Marathon book signed by none other than Kathrine herself. “Jason, you wear a skirt and we love you for it! BE FEARLESS and thanks for all you do for so many”. Catherine Ndereba herself on stage. With Sue and Andrew O’Brien. Me in a skirt for the second year. No idea why I looked so happy. With Reyne before flag off. I cannot...
Jason T. | What Run?
https://whatrun.wordpress.com/author/jasontanz
Sabah Adventure Challenge 2014. Malaysia Women Marathon 2014. This is what I think about running…. Author Archives: Jason T. August 21, 2014. Race Report: The Most Beautiful Thing (TMBT) 2014. This report doesn’t have much photos yet, can’t find any at the moment. Will keep updating as I manage to get more). With my number 198 at the race registration area. Mandatory kit checking area. A good luck push and kick from Subang training kakis (Photo courtesy of Jimmy Aw Yang). Start – WS1: Sort the Ranks.
2012 Races | What Run?
https://whatrun.wordpress.com/2012-races
Sabah Adventure Challenge 2014. Malaysia Women Marathon 2014. This is what I think about running…. 24 June –. Standard Chartered Marathon Kuala Lumpur. Time – 1:24:33. 12 August –. The Neon Run (7k). Time – 49:02. 9 September –. Time – 16:06. 30 September –. Time – 2:41:54. 7 October –. Time – 1:06:21 (6:38 pace). Nike We Run KL. Time – 1:06:58. Time – 1:22:32. Rock 2 Rock Run (10k). Time – 1:06:18. Penang Bridge International Marathon. Standard Chartered Marathon Singapore. 8211; Malakoff Run KL. This i...
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THE EXPAT RUNNER – Irish Nomad on the Run
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