medinapersonalfitness.com
Testimonials | Atlanta Personal Trainer | Medina Personal Fitness
http://www.medinapersonalfitness.com/testimonials
Don’t take my word for it, see what others have to say about me…. Jun 13, 2012. My name is Gerald “Boo” Mitchell, and I am the owner of The Factory. I have been in the Fitness industry for over. 20 years and worked just about every job within the industry until finally owning my own gym. I have been around for quite some time and met just about anybody and everybody who is somebody in the business. As with any industry, there are both the good, the bad and the ugly when. Don’t believe it? May 4, 2010.
fadimalouf.blogspot.com
Fitness & Fun!: How does my Fitness Pal work with nutrition?
http://fadimalouf.blogspot.com/2011/03/how-does-my-fitness-pal-work-with.html
Daily Fitness, Life and Humor by Fadi Malouf. Follow Your Dreams and They Will Have You Do The Unthinkable! Tuesday, March 1, 2011. How does my Fitness Pal work with nutrition? How does my Fitness Pal work with nutrition? Posted by Fadi Malouf. March 2, 2011 at 12:29 AM. Thanks for sharing that link. Its better to have a fitness pal while working out. They can definitely help you with what you take and you do to stay healthy. Subscribe to: Post Comments (Atom). Defining Fitness for the New World.
fadimalouf.blogspot.com
Fitness & Fun!: October 2010
http://fadimalouf.blogspot.com/2010_10_01_archive.html
Daily Fitness, Life and Humor by Fadi Malouf. Follow Your Dreams and They Will Have You Do The Unthinkable! Thursday, October 28, 2010. Body Sculpting™ is a strength training workout that combines flexibility and cardiovascular conditioning using just one set of 5-pound (each) dumbbells. Are you looking to sculpt your body? Try a sample session with me today. Contact me. Body Sculpting Sample Routine. The upper body portion of this complete body sculpting routine should include the following exercises:.
fadimalouf.blogspot.com
Fitness & Fun!: January 2011
http://fadimalouf.blogspot.com/2011_01_01_archive.html
Daily Fitness, Life and Humor by Fadi Malouf. Follow Your Dreams and They Will Have You Do The Unthinkable! Monday, January 24, 2011. What is Balance in regards of health and fitness? What is Balance in regards of health and fitness? Balance and coordination exist when the body is used for what it is designed for. Aim for B.A.L.A.N.E. Posted by Fadi Malouf. Links to this post. Saturday, January 22, 2011. What are the best exercise tips? Posted by Fadi Malouf. Links to this post. Posted by Fadi Malouf.
fadimalouf.blogspot.com
Fitness & Fun!: What’s the Best Fat Burning Exercise?
http://fadimalouf.blogspot.com/2011/04/whats-best-fat-burning-exercise.html
Daily Fitness, Life and Humor by Fadi Malouf. Follow Your Dreams and They Will Have You Do The Unthinkable! Friday, April 15, 2011. What’s the Best Fat Burning Exercise? What's the Best Fat Burning Exercise? Http:/ www.bodybyfadi.com/. Fitness Expert Fadi Malouf answers New York Times Health question, what's the single best exercise? Posted by Fadi Malouf. Subscribe to: Post Comments (Atom). Defining Fitness for the New World. Is the HCG diet hype or hope? What’s the Best Fat Burning Exercise?
fadimalouf.blogspot.com
Fitness & Fun!: April 2011
http://fadimalouf.blogspot.com/2011_04_01_archive.html
Daily Fitness, Life and Humor by Fadi Malouf. Follow Your Dreams and They Will Have You Do The Unthinkable! Wednesday, April 27, 2011. Is the HCG diet hype or hope? Is the HCG diet hype or hope? The latest “diet” that is all rage is the HCG Diet. With all the hundreds of thousands of diets out there, is. This one any worse or better than all the others? Taking a quick look at the HCG Diet overview, it shows a meal plan based on a. 500 calorie a day diet. My opinion is ridiculous! One type of vegetable on...
fadimalouf.blogspot.com
Fitness & Fun!: December 2010
http://fadimalouf.blogspot.com/2010_12_01_archive.html
Daily Fitness, Life and Humor by Fadi Malouf. Follow Your Dreams and They Will Have You Do The Unthinkable! Monday, December 27, 2010. Atlanta - What did you eat for dessert on Christmas? It's my first day back to work from the Christmas holiday and my personal training clients are already asking me what I ate over the holiday weekend. Who are they to ask? Jk I said the list would be shorter if I just shared with you what I didn't eat! For now, I would like to share with you one of my favorite dessert!
fadimalouf.blogspot.com
Fitness & Fun!: Duluth Personal Training: Boot Camp, Workouts and Fun!
http://fadimalouf.blogspot.com/2011/02/duluth-personal-training-boot-camp_04.html
Daily Fitness, Life and Humor by Fadi Malouf. Follow Your Dreams and They Will Have You Do The Unthinkable! Friday, February 4, 2011. Duluth Personal Training: Boot Camp, Workouts and Fun! Duluth Personal Training: Boot Camp, Workouts and Fun! Posted by Fadi Malouf. Subscribe to: Post Comments (Atom). Defining Fitness for the New World. Duluth Personal Training: Boot Camp, Workouts and . Duluth Personal Training: Boot Camp, Workouts and . What is the best fitness for a 13 year old girl?
fadimalouf.blogspot.com
Fitness & Fun!: Duluth Personal Training: Boot Camp, Workouts and Fun!
http://fadimalouf.blogspot.com/2011/02/duluth-personal-training-boot-camp.html
Daily Fitness, Life and Humor by Fadi Malouf. Follow Your Dreams and They Will Have You Do The Unthinkable! Friday, February 4, 2011. Duluth Personal Training: Boot Camp, Workouts and Fun! Duluth Personal Training: Boot Camp, Workouts and Fun! In this video you well see a compilation of exercises, workouts and boot camp fun lead by fitness expert Fadi Malouf. Posted by Fadi Malouf. Subscribe to: Post Comments (Atom). Defining Fitness for the New World. Duluth Personal Training: Boot Camp, Workouts and .
fadimalouf.blogspot.com
Fitness & Fun!: July 2010
http://fadimalouf.blogspot.com/2010_07_01_archive.html
Daily Fitness, Life and Humor by Fadi Malouf. Follow Your Dreams and They Will Have You Do The Unthinkable! Friday, July 30, 2010. 2 Meals in 10 Minutes. 2 Chicken breast with 2 tbls light Italian dressing. 1lb bag of frozen broccoli stir-fry with sesame seeds, 1 tbls light soy sauce and 1 tsp sesame seed oil. 1 Spray pans with PAM. 2 Brown both sides of chicken using mid-high heat. 3 Then cover chicken using mid-low heat until cooked. 5 Simmer veggies with 1 tbls of sesame seed oil and sesame seeds.
SOCIAL ENGAGEMENT