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Overcoming Mental Health Issues. Running for a Cause. Weight Loss and Fitness Tips. Overcoming Mental Health Issues. Running for a Cause. Weight Loss and Fitness Tips. Http:/ www.fartlekrunner.com/. Love To Eat, Hate To Exercise. Weight Loss and Fitness Tips. Http:/ lovetoeathatetoexercise.blogspot.com/. Slim Plate System Review. About 3 years ago. About 3 years ago. Http:/ www.liftingrevolution.com/. Why I Won’t Do A Detox Diet After Thanksgiving EVER. Over 2 years ago. Today I’m Thankful For. Carla Bir...
thebeginningrunnersjourney.blogspot.com
..and so I ran: Jillian Michaels Six week, Six Pack Challenge
http://thebeginningrunnersjourney.blogspot.com/2011/01/jillian-michaels-six-week-six-pack.html
And so I ran. The Beginning of a Runner's Journey. Thursday, January 13, 2011. Jillian Michaels Six week, Six Pack Challenge. Thanks to the IT BAND Syndrome that has plagued since May 2010, running hasn't progressed as fast as I would have liked. As much as I have come to love running (i can't believe I just 'said' that) I know that it's important to incorporate other workouts to strengthen your core. That's were this comes in. Jillian Michaels Six Week, Six Pack. I'd love to have abs like EMZ. The DVD h...
thebeginningrunnersjourney.blogspot.com
..and so I ran: September 2010
http://thebeginningrunnersjourney.blogspot.com/2010_09_01_archive.html
And so I ran. The Beginning of a Runner's Journey. Friday, September 10, 2010. Cherry on Top Award. Laura over at live well, laugh often, run much. Gave me a blog award, how awesome is that? 1 Answer the question: If you had one chance to go back and change one thing in your life, would you and what would it be? I'm a great believer that everything happens for a reason. Yes it would have been great if I would have decided to take up running years ago. So no I would not have changed anything in my life.
thebeginningrunnersjourney.blogspot.com
..and so I ran: June 2010
http://thebeginningrunnersjourney.blogspot.com/2010_06_01_archive.html
And so I ran. The Beginning of a Runner's Journey. Thursday, June 17, 2010. Heading out on a Jet Plane . Before I jump on that jet plan to Portugal just a quick update on my Running . well there hasn't been any running this past week. My IT Band is still giving me issues and now it's affecting my knee. I MUST MUST MUST go see my Dr about this problem, but it will have to wait until after I come back from my vacation. For the next couple of weeks I will be calling. Our Place is about 3km from the beach .
thebeginningrunnersjourney.blogspot.com
..and so I ran: July 2010
http://thebeginningrunnersjourney.blogspot.com/2010_07_01_archive.html
And so I ran. The Beginning of a Runner's Journey. Saturday, July 24, 2010. If you would have told me a year ago that I would be making running plans for a Saturday Morning I would have just broken out in laughter! That would have been major crazy talk! What a difference a year makes. Here I am Saturday Morning meeting up with my Friend for a jog along Toronto's Waterfront Trail. It certainly looked like it was going to start raining at any moment and there was fog/pollution in the air. I do love the tas...
thebeginningrunnersjourney.blogspot.com
..and so I ran: December 2010
http://thebeginningrunnersjourney.blogspot.com/2010_12_01_archive.html
And so I ran. The Beginning of a Runner's Journey. Thursday, December 2, 2010. No time for a Common Cold! I have been MIA from my blog but I'm glad to report that I have been running. There has been running and lots of Pain free Running! Which I'm VERY happy about. Not sure if the interval running is helping my IT Band or if it just means that I'm all better? Whatever the reason is I'll take it and run with it. Here is a recap of my running sessions in the last week;. Week 1, Session2 (on treadmill 11/24).
thebeginningrunnersjourney.blogspot.com
..and so I ran: January 2011
http://thebeginningrunnersjourney.blogspot.com/2011_01_01_archive.html
And so I ran. The Beginning of a Runner's Journey. Thursday, January 13, 2011. Jillian Michaels Six week, Six Pack Challenge. Thanks to the IT BAND Syndrome that has plagued since May 2010, running hasn't progressed as fast as I would have liked. As much as I have come to love running (i can't believe I just 'said' that) I know that it's important to incorporate other workouts to strengthen your core. That's were this comes in. Jillian Michaels Six Week, Six Pack. I'd love to have abs like EMZ. The DVD h...
thebeginningrunnersjourney.blogspot.com
..and so I ran: No time for a Common Cold!
http://thebeginningrunnersjourney.blogspot.com/2010/12/no-time-for-common-cold.html
And so I ran. The Beginning of a Runner's Journey. Thursday, December 2, 2010. No time for a Common Cold! I have been MIA from my blog but I'm glad to report that I have been running. There has been running and lots of Pain free Running! Which I'm VERY happy about. Not sure if the interval running is helping my IT Band or if it just means that I'm all better? Whatever the reason is I'll take it and run with it. Here is a recap of my running sessions in the last week;. Week 1, Session2 (on treadmill 11/24).
thebeginningrunnersjourney.blogspot.com
..and so I ran: October 2010
http://thebeginningrunnersjourney.blogspot.com/2010_10_01_archive.html
And so I ran. The Beginning of a Runner's Journey. Tuesday, October 12, 2010. This year for Halloween I was thinking of wearing my Wedding Dress and being a Zombie Bride, might as well put it to good use, don't you think? It's been hanging in the closet for the past 13years waiting for the special occasion to be worn again AND was it is perfectly wrinkled, dirty and never dry-cleaned. August 9th, 1997 . I remember clearly that size 12 dress was super snug on me, especially in the chest and tummy area.