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FasCat Coaching Blog | My Adventures from the Women’s World Cup with the US National TeamMy Adventures from the Women's World Cup with the US National Team
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My Adventures from the Women's World Cup with the US National Team
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FasCat Coaching Blog | My Adventures from the Women’s World Cup with the US National Team | fascat.wordpress.com Reviews
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My Adventures from the Women's World Cup with the US National Team
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imgp2394.jpg | FasCat Coaching Blog
https://fascat.wordpress.com/2007/04/16/goodbye-holland-hello-italy/imgp2394jpg
My Adventures from the Women’s World Cup with the US National Team. Goodbye Holland, Hello Italy. Raquo; imgp2394.jpg. Responses to “imgp2394.jpg”. Feed for this Entry. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out.
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My Adventures from the Women’s World Cup with the US National Team. Raquo; imgp2449.jpg. Responses to “imgp2449.jpg”. Feed for this Entry. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. Notify me of new comments via email.
It’s ON: Next Race = Durango-Durango Emakumeen Saria, UCI 1.1 | FasCat Coaching Blog
https://fascat.wordpress.com/2007/06/01/its-on-next-race-durango-durango-emakumeen-saria-uci-11
My Adventures from the Women’s World Cup with the US National Team. It’s ON: Next Race = Durango-Durango Emakumeen Saria, UCI 1.1. June 1, 2007. That’s just a warm up race for the 5 day Bira. June 13th – 17th. There’s tons of climbing as you can see here:. After the Bira we will travel back to Lucca in-between the Giro Ciclistico de Trentino Femminile. You can read all about it here, Ciao. Responses to “It’s ON: Next Race = Durango-Durango Emakumeen Saria, UCI 1.1”. Feed for this Entry.
FasCat Coaching Blog | My Adventures from the Women’s World Cup with the US National Team | Page 2
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My Adventures from the Women’s World Cup with the US National Team. April 9, 2007. Wow, is probably the best way to sum up yesterday. I am still processing it all but here goes. First off, I used my Garmin to map out the course and uploaded it to MotionBased.com. I highly recommend exporting that file to Earth Google for a closer look. Keep in mind that the race caravan was diverted around the Molenberg and the Muir b/c they were. To send cars up. But before and after here’s the scoop:. No riders attempt...
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oh, word: Nice!
http://gunznrosenthal.blogspot.com/2013/08/nice.html
Friday, August 02, 2013. Work ended earlier than expected yesterday, and Wyatt had a late-day playdate. As such.I got to ride! I ended up doing about 65 minutes or so with 1 or 2 of the local "big climbs". Ended up with 680ish KJ which is great! I had one issue though, and that was that I felt like I was going to vomit the whole time. I had a GIGANTIC burrito for lunch and it was just a huge-ass rock in my stomach. I barely had to eat any dinner.for real. Subscribe to: Post Comments (Atom).
oh, word: Bling!
http://gunznrosenthal.blogspot.com/2013/08/bling.html
Thursday, August 22, 2013. Subscribe to: Post Comments (Atom). Andy's a nice guy. Belgian Knee Warmers.cool site! Beth Fisk's blog. Some funny stuff here. Chef Dave Nice's Naked 24hr Rider Blog. Chris Cummings (a.k.a Hanes Her Way, Sweet and Low, or Spatula). Grayson's Get Well Soon Blog. Hot Chicks With Douchebags (AWESOME! I don't know why, but this is hysterical to me. Italian Cycling Terms Stolen from Ross. James doesn't say much when I ride with the VC guys. Jayson "Brass Knuckles" Teyno.
oh, word: Down and out
http://gunznrosenthal.blogspot.com/2013/08/down-and-out.html
Thursday, August 01, 2013. So I haven't been riding since Monday due mostly to feeling really crappy and sick. Everyone in the house has been under the weather with some form of sickness (cold, or fever bug) for the last few days, and it was my turn to get it. I am feeling better, so hopefully this weekend allows me to get out both days. We'll see though! More until the next ride. Subscribe to: Post Comments (Atom). Andy's a nice guy. Belgian Knee Warmers.cool site! Chef Dave Nice's Naked 24hr Rider Blog.
oh, word: Where have I been?
http://gunznrosenthal.blogspot.com/2013/08/where-have-i-been.html
Wednesday, August 28, 2013. Where have I been? Subscribe to: Post Comments (Atom). Andy's a nice guy. Belgian Knee Warmers.cool site! Beth Fisk's blog. Some funny stuff here. Chef Dave Nice's Naked 24hr Rider Blog. Chris Cummings (a.k.a Hanes Her Way, Sweet and Low, or Spatula). Grayson's Get Well Soon Blog. Hot Chicks With Douchebags (AWESOME! I don't know why, but this is hysterical to me. Italian Cycling Terms Stolen from Ross. James doesn't say much when I ride with the VC guys. My buddy Dugan's blog.
oh, word: Time out!
http://gunznrosenthal.blogspot.com/2013/07/time-out.html
Friday, July 26, 2013. Article on cleat positioning and injury. Sure, ti's for look-style road cleats but the overall concepts made enough sense that I have opted to try to make some of the changes myself. That's all for now. Just drinking a lot of water and trying to rest. Subscribe to: Post Comments (Atom). Andy's a nice guy. Belgian Knee Warmers.cool site! Beth Fisk's blog. Some funny stuff here. Chef Dave Nice's Naked 24hr Rider Blog. Grayson's Get Well Soon Blog. Hot Chicks With Douchebags (AWESOME!
oh, word: Shimless self promotion
http://gunznrosenthal.blogspot.com/2013/07/shimless-self-promotion.html
Monday, July 29, 2013. So this weekend was a super fun weekend on the bike and off. We had a great time as a family doing fun kiddo things like riding the city bus, going to the park, and going out for breakfast. Great times! Sunday, I opted for a mountain bike ride. I'd made some cleat changes and WOW. I had ZERO issues with any part of my body during, or AFTER the ride. I'm so psyched I found that article! I had to hoof it all the way home and couldn't even coast as it was all uphill. Garr! James doesn...
oh, word: Yes been a few days...I know
http://gunznrosenthal.blogspot.com/2013/07/yes-been-few-daysi-know.html
Thursday, July 25, 2013. Yes been a few days.I know. The last week or so has been super hectic so I haven't had much of a chance to post, and I've simply been far too tired! Let's recap from last week. Last week marked a good bunch o' rides. Friday, I did an easy stroll. I forgot to start my phone, so Strava didn't record anything. It wasn't anything too special.just a little spin to wake up the legs. My plan was to try and just kill it over the weekend with 2 solid rides. Andy's a nice guy. Grayson's Ge...
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FasCat Coaching Blog | My Adventures from the Women’s World Cup with the US National Team
My Adventures from the Women’s World Cup with the US National Team. It’s ON: Next Race = Durango-Durango Emakumeen Saria, UCI 1.1. June 1, 2007. That’s just a warm up race for the 5 day Bira. June 13th – 17th. There’s tons of climbing as you can see here:. After the Bira we will travel back to Lucca in-between the Giro Ciclistico de Trentino Femminile. You can read all about it here, Ciao. May 17, 2007. You can check out all 3 of the amazing course here:. You may wonder why I put so much emphasis on the ...
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