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Fatinah - My Life: Part Deux

Fatinah - My Life: Part Deux. Friday, June 15, 2012. So so glad it's Friday! What a week. It felt really, really long. But, it's over now and it's Friday and I'm off to Victoria for a few days with my daughter - so YAY! My personal trainer took the week off and I had a substitute. Oof. How is it possible that I work out as much as I do and something as simple as a change in trainer can cause me to seize up completely? I am reading Bob Harper's new book - The Skinny Rules. Any one else reading it? Not dri...

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Fatinah - My Life: Part Deux | fatinah.blogspot.com Reviews
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Fatinah - My Life: Part Deux. Friday, June 15, 2012. So so glad it's Friday! What a week. It felt really, really long. But, it's over now and it's Friday and I'm off to Victoria for a few days with my daughter - so YAY! My personal trainer took the week off and I had a substitute. Oof. How is it possible that I work out as much as I do and something as simple as a change in trainer can cause me to seize up completely? I am reading Bob Harper's new book - The Skinny Rules. Any one else reading it? Not dri...
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Fatinah - My Life: Part Deux | fatinah.blogspot.com Reviews

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Fatinah - My Life: Part Deux. Friday, June 15, 2012. So so glad it's Friday! What a week. It felt really, really long. But, it's over now and it's Friday and I'm off to Victoria for a few days with my daughter - so YAY! My personal trainer took the week off and I had a substitute. Oof. How is it possible that I work out as much as I do and something as simple as a change in trainer can cause me to seize up completely? I am reading Bob Harper's new book - The Skinny Rules. Any one else reading it? Not dri...

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Fatinah - My Life: Part Deux: September 2009

http://fatinah.blogspot.com/2009_09_01_archive.html

Fatinah - My Life: Part Deux. Thursday, September 24, 2009. Well, I bit the bullet and got my ass back to the gym yesterday to do some weights. Todays post will be short owing to the fact that I can hardly move my arms. Guess I waited too long in between workouts - note to readers - 3 months is TOO long! Guess what I did after the weights? Besides my shoulder physio stretches. skipping! Today is physio and a run. I'm up at the club for physio anyway - so I'm going to do my run on the treadmill. I bit the...

2

Fatinah - My Life: Part Deux: June 2012

http://fatinah.blogspot.com/2012_06_01_archive.html

Fatinah - My Life: Part Deux. Friday, June 15, 2012. So so glad it's Friday! What a week. It felt really, really long. But, it's over now and it's Friday and I'm off to Victoria for a few days with my daughter - so YAY! My personal trainer took the week off and I had a substitute. Oof. How is it possible that I work out as much as I do and something as simple as a change in trainer can cause me to seize up completely? I am reading Bob Harper's new book - The Skinny Rules. Any one else reading it?

3

Fatinah - My Life: Part Deux: December 2009

http://fatinah.blogspot.com/2009_12_01_archive.html

Fatinah - My Life: Part Deux. Wednesday, December 30, 2009. Am in Ottawa for Christmas with my family visiting my sister and her family having the absolute time of my life. Have been on two runs so far - picked up mine and my sister's race package for the Resolution Run here in Ottawa - can't wait - sister's first race EVER! Love the jackets they gave out this year - am wearing it while blogging it is so awesome. Was going to report on my eating - but have decided to keep this post positive! So, thank you.

4

Fatinah - My Life: Part Deux: May 2010

http://fatinah.blogspot.com/2010_05_01_archive.html

Fatinah - My Life: Part Deux. Tuesday, May 11, 2010. We had a substitute French teacher last night and he was in really good shape. It was hard to concentrate! Friday, May 07, 2010. My life has been completely upside down lately. I think I mentioned that I'm down to just two jobs. One is supposed to be 5 - 6 days a month and then the other job just 2 or 3 days a week (when I'm not at job #1). Well, so far that hasn't really worked that way and I've been working every day! I went to a WW meeting Monday do...

5

Fatinah - My Life: Part Deux: November 2009

http://fatinah.blogspot.com/2009_11_01_archive.html

Fatinah - My Life: Part Deux. Monday, November 30, 2009. Daughter had her appt with her personal trainer this morning at 6:30. I decided to join her today - I need something to get me going with the weights again. Unfortunately the trainer didn't show up! I had no iPod or anything with me, so I just came home. Boy was I mad. Right now I'm sucking back a Grande Triple shot non fat latte. It's going down gooooood. Once I'm done I'm going to take the pup for his walk. It is really nice out there. I'm now ba...

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Melody's Medley: Meme / Food

http://melodysmedley.blogspot.com/2007/07/meme-food.html

Tuesday, July 17, 2007. Annie tagged me for a Meme, so here goes . 1 What brings tears to your eyes, just about everytime. The song, "Believe" by Brooks and Dunn. 2 What does your favorite outfit look like, the one that you feel great in? I feel really fat in everything right now, but if I have to choose it would be my jean capris with a babydoll-type tan shirt. 3 What color are you looking at a lot these days. 4 Do you let your kids/hubbie drink after you, would you ever share a toothbrush with hubbie?

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Melody's Medley: 4/1/07

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Wednesday, April 18, 2007. Describe to me the very first handmade *gift* your eyes run by that was made for YOU from one of your children. Then, tell me why you have it displayed where you do. My daughter made the pencil holder in the kitchen. It's a can painted blue with a snowman on the front. It's been in the same spot for years even when out of season, just because I think it's cute, useful and makes me think of her. 3 What is one phobia that you have that others may find silly? 5 You have the power ...

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Melody's Medley: 7/1/07

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Wednesday, July 25, 2007. Big Brother/Quick Joke/Food Journal. Yeah, I guess it was admirable to stick by Kail and she needed someone to throw her a bone, but he dug his own grave. I think he stuck by Kail more because he didn't like Evil bullying her than out of loyalty to Kail. Guess you gotta like him for that. Can't wait for Thursday! Someone sent me this joke today. Why can’t your nose be 12 inches long? Because then it would be a foot! Breakfast: Kashi bar (2 pts.). Snack: banana (2 pts.). Breakfas...

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Melody's Medley: Big Brother / My last nerve!

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Tuesday, July 17, 2007. Big Brother / My last nerve! I'm mad that Dick and his daughter were nominated for eviction. This father and daughter have been estranged and I was hoping time in the house would bring them closer. It cracks me up when Jen and Amber start crying. I love watching that blonde, cheerleader girl. Talk about an airhead, but she makes me laugh. Eric's my favorite guy in the house. Tuesday, July 17, 2007. Isn't it amazing the things we take for granted on a daily basis? I totally agree a...

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Thriday…. | Bringing Balance

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My attempt at finding a balance between a healthy lifestyle while still indulging in the foods I love. Laquo; How Carolyn got her groove back…. Finally Friday….except I have to work all day tomorrow so kind of like a Thursday for me. We are offering a course through my work that falls on a Saturday from 9-5pm so I will be in class all day tomorrow. It will be good information to have for sure but Saturday? Threw a side of delicious Southwest Ranch baked lays on the plate and voila! And….just to...You can...

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Melody's Medley: Big Brother/Quick Joke/Food Journal

http://melodysmedley.blogspot.com/2007/07/big-brotherquick-jokefood-journal.html

Wednesday, July 25, 2007. Big Brother/Quick Joke/Food Journal. Yeah, I guess it was admirable to stick by Kail and she needed someone to throw her a bone, but he dug his own grave. I think he stuck by Kail more because he didn't like Evil bullying her than out of loyalty to Kail. Guess you gotta like him for that. Can't wait for Thursday! Someone sent me this joke today. Why can’t your nose be 12 inches long? Because then it would be a foot! Breakfast: Kashi bar (2 pts.). Snack: banana (2 pts.). I want h...

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Melody's Medley: Nothing New Today

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Friday, July 20, 2007. Here's today's food journal:. Breakfast - banana and Kudos (4 pts.). Lunch - Leftover ham, fried potatoes and green beans (6 pts. - I had small portions of ham and potatoes). Snack - 2 nectarines (2 pts.). Supper - bacon, eggs, biscuits, gravy, fried potatoes (10 pts. - ate on a saucer). Snack - Probably 2 fudge sticks and Hostess 100 cal. cupcakes (3 pts.). Activity - 30 min. on Elliptical, 3 arm machines and 2 leg machines. Friday, July 20, 2007. July 21, 2007 at 12:00 PM.

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Melody's Medley: 100 Cal. Hostess Cupcakes

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Saturday, July 14, 2007. 100 Cal. Hostess Cupcakes. I love these things! So much so that I made a decision yesterday not to buy them anymore. I tend to think it's okay to overeat as long as it's a "diet" food. I finished off my box this am (2 packs for breakfast - 2 pts.). Well.my husband just got home from Wal Mart and guess what he bought me? That's right, two more boxes of 100 Cal. Hostess Cupcakes cause he knows I like them so much. Saturday, July 14, 2007. July 16, 2007 at 6:54 AM. Liam's Mom - Gina.

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Future Me: January 2009

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One woman's quest to eat right, work out, love myself, and lose some weight in the process. Friday, January 30, 2009. Oh man. Yesterday I kind of lost it. I went out for dinner with a girlfriend and she wanted to order chips and salsa. So we did. And of course I just totally overdid it. And once I did that I guess I was kind of like, oh well, my day's ruined, why not just make it worse? Falling off the wagon. Wednesday, January 28, 2009. Oh because I'm too lazy to get out of bed that early? It felt like ...

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Fatinah - My Life: Part Deux

Fatinah - My Life: Part Deux. Friday, June 15, 2012. So so glad it's Friday! What a week. It felt really, really long. But, it's over now and it's Friday and I'm off to Victoria for a few days with my daughter - so YAY! My personal trainer took the week off and I had a substitute. Oof. How is it possible that I work out as much as I do and something as simple as a change in trainer can cause me to seize up completely? I am reading Bob Harper's new book - The Skinny Rules. Any one else reading it? Not dri...

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