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Fat Old Jogger News

Fat Old Jogger News. Wednesday, May 16, 2012. Wednesday, May 9, 2012. More snow on Pikes Peak this week than all of December and January. That will lessen the fire danger a little. The dogs have been getting me up early, 5:30. If I were a morning type person I'd go run. But I've logged too many miles before dawn in my life. I now need coffee and the bathroom before I head out. PM jogging is much more pleasurable. Sunday, April 22, 2012. Sunday, April 15, 2012. Monday, April 9, 2012. Tuesday, April 3, 2012.

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Fat Old Jogger News | fatoldjoggernews.blogspot.com Reviews
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Fat Old Jogger News. Wednesday, May 16, 2012. Wednesday, May 9, 2012. More snow on Pikes Peak this week than all of December and January. That will lessen the fire danger a little. The dogs have been getting me up early, 5:30. If I were a morning type person I'd go run. But I've logged too many miles before dawn in my life. I now need coffee and the bathroom before I head out. PM jogging is much more pleasurable. Sunday, April 22, 2012. Sunday, April 15, 2012. Monday, April 9, 2012. Tuesday, April 3, 2012.
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1 something new
2 posted by
3 john o
4 no comments
5 snow
6 dog seed works
7 1 comment
8 typical
9 honk honk
10 call us
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something new,posted by,john o,no comments,snow,dog seed works,1 comment,typical,honk honk,call us,2 comments,older posts,http / corunco com,my blog list,run commute 16,5 days ago,final heab post,7 months ago,surfing nosara,2 years ago,riding the wind
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Fat Old Jogger News | fatoldjoggernews.blogspot.com Reviews

https://fatoldjoggernews.blogspot.com

Fat Old Jogger News. Wednesday, May 16, 2012. Wednesday, May 9, 2012. More snow on Pikes Peak this week than all of December and January. That will lessen the fire danger a little. The dogs have been getting me up early, 5:30. If I were a morning type person I'd go run. But I've logged too many miles before dawn in my life. I now need coffee and the bathroom before I head out. PM jogging is much more pleasurable. Sunday, April 22, 2012. Sunday, April 15, 2012. Monday, April 9, 2012. Tuesday, April 3, 2012.

INTERNAL PAGES

fatoldjoggernews.blogspot.com fatoldjoggernews.blogspot.com
1

Fat Old Jogger News: May 2010

http://fatoldjoggernews.blogspot.com/2010_05_01_archive.html

Fat Old Jogger News. Thursday, May 20, 2010. Floyd you are a TOOL. Sunday, May 16, 2010. The last couple of weeks have been good. Somethings gotta turn soon. I've run 15 out of the last 16 days. The weather has not been cooperative till this morning. Now it's clouding up and we'll get some afternoon thunderstorms. This past week was my 19th wedding anniversary. Hard to believe Cindy has put up with me that long. Or have I put up with her that long? And I'm beginning to feel like a jogger almost. I have f...

2

Fat Old Jogger News: April 2012

http://fatoldjoggernews.blogspot.com/2012_04_01_archive.html

Fat Old Jogger News. Sunday, April 22, 2012. I can't believe the last 10K at London today, 31:30. FOR THE WINNING WOMAN. That time would win most road 10K overall! Men and women. This level of dedication to run fast is un matched. I can remember usually beating the lead woman in most of my races. But WOW. Sunday, April 15, 2012. Monday, April 9, 2012. Just a typical week for me at work and running. The plan of 28-20 turns into 13. 13 is infinitely. Tuesday, April 3, 2012. Subscribe to: Posts (Atom).

3

Fat Old Jogger News: July 2010

http://fatoldjoggernews.blogspot.com/2010_07_01_archive.html

Fat Old Jogger News. Thursday, July 15, 2010. Why do I live here? Amazing where you can run just minutes from my house. Got a rare day off and went out for a 2 hour run with PJ. This was an uphill turn around and run down. Out for 2 hours and saw NO ONE. I need more runs like this! Subscribe to: Posts (Atom). I know my good qualities. Where I spend a bit of time. The Colorado Running Company. Is this the 'Banana' I had in my pants. My poor wife at 2008 PPA. Brownie, yer doin' a heck of a job!

4

Fat Old Jogger News: August 2010

http://fatoldjoggernews.blogspot.com/2010_08_01_archive.html

Fat Old Jogger News. Tuesday, August 31, 2010. Yesterday was my birthday. I am happy mom and dad got together in bed 57 years and 9 months ago; don't know about you? Met Jonathon, MC and Jared at the Loop Sunday afternoon for a small quiet dinner. That was the extent of the celebration. My run yesterday was NOT. For some reason my right foot decided to develop a knot in my arch. Could it be the new Birks? Tuesday, August 17, 2010. Sunday, August 15, 2010. Then the story is told. Nothing like ruining ...

5

Fat Old Jogger News: Something NEW

http://fatoldjoggernews.blogspot.com/2012/05/something-new.html

Fat Old Jogger News. Wednesday, May 16, 2012. Subscribe to: Post Comments (Atom). I know my good qualities. Where I spend a bit of time. The Colorado Running Company. Is this the 'Banana' I had in my pants. My poor wife at 2008 PPA. Brownie, yer doin' a heck of a job! Heather Eats Almond Butter. Back to The Books. 2 years 2 late. 3M Half Marathon: Putting Yourself Out There. The Little Things That Matter Most. The mutt, having micturated, moves on. You Pronate In Those. View my complete profile.

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brookswilliams.blogspot.com brookswilliams.blogspot.com

Run to Live: Surgery

http://brookswilliams.blogspot.com/2013/10/surgery.html

Monday, October 28, 2013. It's been two months since I last posted, and I wish I had better news to share. I spent 4 days in the hospital in late August to both improve my lung function and try to diagnose the worsening stomach issues. 4 hours of therapy a day, another colonoscopy, and a PICC line in my arm for two weeks and it looked like I might be doing better. While the pathology was still inconclusive, my condition was at least narrowed down to either Fibrosing Colonopathy or severe Chrohns. Surgery...

brookswilliams.blogspot.com brookswilliams.blogspot.com

Run to Live: My Story

http://brookswilliams.blogspot.com/2009/04/my-story.html

Wednesday, April 29, 2009. Since this is my first post I should tell you a little bit about what makes me tick:. I had way too much living to do still, so that concept didn't work for me! As I've become stronger, and healthier, my mindset and goals have also evolved: I've transitioned from just wanting to be a finisher at these long distance races, to feeling like there's no reason I can't actually be competitive at them and potentially even begin winning events! Some of my racing accomplishments:. When ...

brookswilliams.blogspot.com brookswilliams.blogspot.com

Run to Live: Worsening...

http://brookswilliams.blogspot.com/2013/08/worsening.html

Tuesday, August 20, 2013. Last time I posted, I'd just had my first colonoscopy and was optimistic of biopsy results that would explain what was going on in my gut, why I was so fatigued, and why I had lost so much weight. Since the stomach issues (thought to maybe be ulcerative colitis) haven't been fixed or improved, I now am fatigued all the time with no appetite, I crap bloody diarrhea 6-10 times a day, and I weigh 129 lbs (from 145). Good times, huh? Fingers crossed for better news next time I write.

brookswilliams.blogspot.com brookswilliams.blogspot.com

Run to Live: Summertime. Life is good.

http://brookswilliams.blogspot.com/2014/07/summertime-life-is-good.html

Sunday, July 6, 2014. Summertime. Life is good. Wow Time really flies when you're having fun. I had no idea it had been 3 months since my last post, but it's not for lack of new stories and adventures. but rather, because I'm too busy living them! I had my crack at Hardrock in 2010, and was humbled with my first DNF after only 44 miles. In a coincidental turn of events, I'll get to pace Sharpie through the miles that immediately follow Ouray, the site of my throwing in the towel in '10. Can't wait. Wow, ...

youpronateinthose.blogspot.com youpronateinthose.blogspot.com

You Pronate In Those...: A Milestone.

http://youpronateinthose.blogspot.com/2010/02/milestone.html

You Pronate In Those. Confessions of a running newbie. Tuesday, February 2, 2010. I ran 11 miles on Sunday. I'm pretty stoked. February 2, 2010 at 9:29 PM. You did so awesome! February 3, 2010 at 6:15 AM. More tha half of my weekly mileage in one day. February 3, 2010 at 7:35 AM. Still time to get in shape for Leadville. Subscribe to: Post Comments (Atom). View my complete profile. Brownie, yer doin' a heck of a job! Gooey Chocolate Chip Marshmallow Cookies. Heather Eats Almond Butter. Back to The Books.

youpronateinthose.blogspot.com youpronateinthose.blogspot.com

You Pronate In Those...: March 2010

http://youpronateinthose.blogspot.com/2010_03_01_archive.html

You Pronate In Those. Confessions of a running newbie. Sunday, March 7, 2010. Went 90 minutes in the Garden today with the girls. it was pretty foggy, but surprisingly warm (and humid? The hills were killer, but seeing an adorable goldendoodle puppy and a mid-run "packet-o-crack" (aka Carb Boom) made things a little more enjoyable. All things considered, I'm ready to tackle 13.1 miles next Sunday. Hopefully my 904TR's can take the beating they have coming their way. Subscribe to: Posts (Atom).

youpronateinthose.blogspot.com youpronateinthose.blogspot.com

You Pronate In Those...: Snow Blows

http://youpronateinthose.blogspot.com/2009/12/snow-blows.html

You Pronate In Those. Confessions of a running newbie. Sunday, December 27, 2009. Today's run was in North Cheyenne Canyon. and I only have one thing to say:. Things were great starting out- the weather was clear, it wasn't too chilly- but so help me, my feet just couldn't get a grip on the ground beneath them. If I had desired that feeling, I would've hopped on the treadmill. But here we were, out in the snow, and I was going to have to deal with it. Eventually, I just stopped. My feet were still slippi...

brookswilliams.blogspot.com brookswilliams.blogspot.com

Run to Live: Don't Call it a Comeback (Been Here for Years)

http://brookswilliams.blogspot.com/2014/03/dont-call-it-comeback-been-here-for.html

Monday, March 31, 2014. Don't Call it a Comeback (Been Here for Years). Last time I posted, I was proudly announcing my first 3 mile run post-surgery. A lot has changed since then. This has forced a totally new mindset as it relates to running, specifically, I've decided to start counting PR's as pre-surgery and post-surgery. I ran the St Patty's Day 5k a couple weeks ago. It took me 20:40. NEW PS (post surgery) PR! I ran a 5 mile run in 37 minutes last week. NEW PS PR! This last weekend was no exception...

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PRIVATE LABEL CIGARS

Please visit some our sister companies:. For information about custom cigars or custom cigar labels contact Joe at:. Learn more about having a cigar roller and a Cigartainer. At your next event. Visit: www.cigartainment.com.

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fat old ironman | I run like an old diesel tractor; slow, noisy, but I eventually get there!

I run like an old diesel tractor; slow, noisy, but I eventually get there! Time to Regroup…. August 3, 2014. August 3, 2014. Breast Cancer Research Foundation. I have not posted in a long time. I have been incredibly busy at work, but training. I was excited to put up a new update, as my new tri bike was built and was starting to race again. Then…. If you donated any money, please let me know if you prefer I return it to you directly or pass it on to the the Cure Breast Cancer Foundation. January 13, 2014.

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Health Education

Relating Health to Physical Education. Teach a topic in health, and then find space in your school to do what you just learned. Great examples of things you learn in class are fitness concepts and sport related fitness concepts. Some examples of fitness and sport related fitness concepts are muscular strength, flexibility, agility, and balance. There are several others but those are just a couple of examples. We are not in the business of making obese young people less obese! That statement may surprise ...

fatoldjoggernews.blogspot.com fatoldjoggernews.blogspot.com

Fat Old Jogger News

Fat Old Jogger News. Wednesday, May 16, 2012. Wednesday, May 9, 2012. More snow on Pikes Peak this week than all of December and January. That will lessen the fire danger a little. The dogs have been getting me up early, 5:30. If I were a morning type person I'd go run. But I've logged too many miles before dawn in my life. I now need coffee and the bathroom before I head out. PM jogging is much more pleasurable. Sunday, April 22, 2012. Sunday, April 15, 2012. Monday, April 9, 2012. Tuesday, April 3, 2012.

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Fat Old Man - Home

Odd Box Photo Gallery. Contact And Mailing List. Last updated 6th August A photo added from the 80s to the Odd Box. 2 new photos and a couple of new comments. A big hello to Fat Old Man's Mexican fans! Hopefully we will get first hand accounts on how it is going. Fat Old Man is busy playing gigs world wide! So keep checking back. This has meant the new CD is still not finished :( We have been assured the new CD will be finished, published and available by September. Tracks from many of Fat Old Man's CDs ...

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Fat Old Man - Home

Odd Box Photo Gallery. Contact And Mailing List. Last updated 6th August A photo added from the 80s to the Odd Box. 2 new photos and a couple of new comments. A big hello to Fat Old Man's Mexican fans! Hopefully we will get first hand accounts on how it is going. Fat Old Man is busy playing gigs world wide! So keep checking back. This has meant the new CD is still not finished :( We have been assured the new CD will be finished, published and available by September. Tracks from many of Fat Old Man's CDs ...

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