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The Chronicles of Fat Tony | Redefine YOUR grind

Tony does the ALS icebucket challenge. August 20, 2014. Donate at www.als.ca. Fat Tony vs. The 1000lbs. July 9, 2014. So before I got fat again I was on a frenzied quest to join the 1000 lb club. No, it’s not a *** thing, I swear. Well, it could be? There’s a lot of things on the interwebs. 95% of it is **** after all. What was I talking about again? Oh yeah, the 1000 lb club. What the 1000 lbs refers to is the sum total of your 1 rep max for three different lifts. Those three being:. July 5, 2014. There...

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The Chronicles of Fat Tony | Redefine YOUR grind | fatoned.com Reviews

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Tony does the ALS icebucket challenge. August 20, 2014. Donate at www.als.ca. Fat Tony vs. The 1000lbs. July 9, 2014. So before I got fat again I was on a frenzied quest to join the 1000 lb club. No, it’s not a *** thing, I swear. Well, it could be? There’s a lot of things on the interwebs. 95% of it is **** after all. What was I talking about again? Oh yeah, the 1000 lb club. What the 1000 lbs refers to is the sum total of your 1 rep max for three different lifts. Those three being:. July 5, 2014. There...

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The Chronicles of Fat Tony | Redefine YOUR grind | fatoned.com Reviews

https://fatoned.com

Tony does the ALS icebucket challenge. August 20, 2014. Donate at www.als.ca. Fat Tony vs. The 1000lbs. July 9, 2014. So before I got fat again I was on a frenzied quest to join the 1000 lb club. No, it’s not a *** thing, I swear. Well, it could be? There’s a lot of things on the interwebs. 95% of it is **** after all. What was I talking about again? Oh yeah, the 1000 lb club. What the 1000 lbs refers to is the sum total of your 1 rep max for three different lifts. Those three being:. July 5, 2014. There...

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November 2013 - The Chronicles of Fat Tony

http://fatoned.com/2013/11

Monthly Archives: November 2013. Those damn Russians…. November 11, 2013. Just when I thought I was getting somewhere with this calisthenics stuff these Russians come and raise the bar astronomically. Backwards muscle ups? One arm weighted chin ups? One arm walking chin ups? My self esteem is destroyed and at an all time low. So its basically what a normal persons average self esteem would be…LOL! So here they are:. And now the obligatory video of Frank Medrano because he is the man when it comes to body...

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May 2014 - The Chronicles of Fat Tony

http://fatoned.com/2014/05

Monthly Archives: May 2014. May 18, 2014. We are not rich by what we possess but by what we can do without. Those damn Russians…. This chick…wow…. On Week 1 is in the books! The Chronicles of Fat Tony. Hit Counter provided by Business Card Holders.

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The Chronicles of Fat Tony | Redefine YOUR grind | Page 3

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Newer posts ». June 3, 2013. Six weeks have gone and passed. Blood, sweat, and pounds were dropped. Now its time for the final judgment! Remember we are voting on two categories, Best Abs and Most Improved. Even though the competition is over, summers still just getting started, so its not time to start slacking yet! If you haven’t reached your goals, keep going! If you have, aim higher! If you haven’t done a damn thing, GET STARTED! The votes are in! Here’s how it went down:. Michael – 1. Tony – 1.

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March 2014 - The Chronicles of Fat Tony

http://fatoned.com/2014/03

Monthly Archives: March 2014. March 10, 2014. There I was, navigating the hallways, poking my head into every room till I found the right one. I somehow managed to find the longest way possible to her room. Having to endure a gauntlet of stares from each room as I passed. Some would look at me with hope that I was someone they knew coming to visit them but most were blank and numb. When talking of my aunt the image that I always relate her to is that of your stereotypical old Asian lady.

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The Chronicles of Fat Tony | Redefine YOUR grind | Page 2

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Newer posts ». Those damn Russians…. November 11, 2013. Just when I thought I was getting somewhere with this calisthenics stuff these Russians come and raise the bar astronomically. Backwards muscle ups? One arm weighted chin ups? One arm walking chin ups? My self esteem is destroyed and at an all time low. So its basically what a normal persons average self esteem would be…LOL! So here they are:. And now the obligatory video of Frank Medrano because he is the man when it comes to body weight exercises&...

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fatoned.com

The Chronicles of Fat Tony | Redefine YOUR grind

Tony does the ALS icebucket challenge. August 20, 2014. Donate at www.als.ca. Fat Tony vs. The 1000lbs. July 9, 2014. So before I got fat again I was on a frenzied quest to join the 1000 lb club. No, it’s not a sex thing, I swear. Well, it could be? There’s a lot of things on the interwebs. 95% of it is porn after all. What was I talking about again? Oh yeah, the 1000 lb club. What the 1000 lbs refers to is the sum total of your 1 rep max for three different lifts. Those three being:. July 5, 2014. There...

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