peerreporter.blogspot.com
The Peer Reporter: Giving a Voice to Behavioral Health
http://peerreporter.blogspot.com/2015/06/giving-voice-to-behavioral-health.html
A space dedicated to providing a voice for behavioral health in the fire service. Wednesday, June 17, 2015. Giving a Voice to Behavioral Health. Greetings to whom this may present,. Welcome to the Peer Reporter, a space dedicated to where you will find information on things concerning the Illinois Firefighter Peer Support Team (ILFFPS) and more. My name is Tim Grutzius, one of the Peer Coordinators for the team, and I have the privilege of maintaining this conduit of information. Reports from the field.
abalancedlifeselfcare.blogspot.com
Self Care and Fitness Education: June 2015
http://abalancedlifeselfcare.blogspot.com/2015_06_01_archive.html
Self Care and Fitness Education. An educational forum dedicated to improving the quality of life and activities of daily living through an open exchange of self care strategies, fitness tips, recipes, interviews, and personal stories to all who wish to travel this wellness highway. Sunday, June 21, 2015. Today is the beginning of the summer solstice which also marks the day that God gave life to my beloved wife Judy. So, what message did the Universe send me this time? Each month, the Community Highlights.
abalancedlifeselfcare.blogspot.com
Self Care and Fitness Education: A Florian Life
http://abalancedlifeselfcare.blogspot.com/2015/05/a-florian-life.html
Self Care and Fitness Education. An educational forum dedicated to improving the quality of life and activities of daily living through an open exchange of self care strategies, fitness tips, recipes, interviews, and personal stories to all who wish to travel this wellness highway. Friday, May 15, 2015. Thus, the first firefighting brigades were born (2015). For more details on the life of this saint, I direct you to the reference section of this entry. Last year, I shared with you my number one: the wit...
abalancedlifeselfcare.blogspot.com
Self Care and Fitness Education: The Silence of the Blue Ridge Mountains
http://abalancedlifeselfcare.blogspot.com/2015/07/the-silence-of-blue-ridge-mountains.html
Self Care and Fitness Education. An educational forum dedicated to improving the quality of life and activities of daily living through an open exchange of self care strategies, fitness tips, recipes, interviews, and personal stories to all who wish to travel this wellness highway. Friday, July 3, 2015. The Silence of the Blue Ridge Mountains. Last year, I wrote a post about a beginner’s guide to meditation (aka Meditation 101). If my mind wanders, I acknowledge the presence of these thoughts, return to ...
abalancedlifeselfcare.blogspot.com
Self Care and Fitness Education: One Cold and Lonely NIght
http://abalancedlifeselfcare.blogspot.com/2014/01/one-cold-and-lonely-night.html
Self Care and Fitness Education. An educational forum dedicated to improving the quality of life and activities of daily living through an open exchange of self care strategies, fitness tips, recipes, interviews, and personal stories to all who wish to travel this wellness highway. Friday, January 24, 2014. One Cold and Lonely NIght. The other day I was watching the CBS television drama Blue Bloods. Sixteen years ago on a cold, damp, February night, my outlook on life changed forever. Upon arrival, the L...
peerreporter.blogspot.com
The Peer Reporter: June 2015
http://peerreporter.blogspot.com/2015_06_01_archive.html
A space dedicated to providing a voice for behavioral health in the fire service. Wednesday, June 17, 2015. Giving a Voice to Behavioral Health. Greetings to whom this may present,. Welcome to the Peer Reporter, a space dedicated to where you will find information on things concerning the Illinois Firefighter Peer Support Team (ILFFPS) and more. My name is Tim Grutzius, one of the Peer Coordinators for the team, and I have the privilege of maintaining this conduit of information. Reports from the field.
peerreporter.blogspot.com
The Peer Reporter: The More You Tell . . . The Easier It Becomes
http://peerreporter.blogspot.com/2015/07/the-more-you-tell-easier-it-becomes.html
A space dedicated to providing a voice for behavioral health in the fire service. Monday, July 20, 2015. The More You Tell . . . The Easier It Becomes. Around this time last year I was in the beginning stages of healing from the wounds of post-traumatic stress that had haunted me for over 16 years. My cry for help finally came during the second day of the inaugural Illinois Firefighter Peer Support training held in Bolingbrook in April of 2014. I remember having sweaty palms as I related my story along w...
abalancedlifeselfcare.blogspot.com
Self Care and Fitness Education: April 2015
http://abalancedlifeselfcare.blogspot.com/2015_04_01_archive.html
Self Care and Fitness Education. An educational forum dedicated to improving the quality of life and activities of daily living through an open exchange of self care strategies, fitness tips, recipes, interviews, and personal stories to all who wish to travel this wellness highway. Monday, April 27, 2015. In a Connected World Such as Ours, Why the Big Disconnect? The other day a friend and I had a conversation about how much the fire service, and life in general has changed because of technology. There w...
abalancedlifeselfcare.blogspot.com
Self Care and Fitness Education: January 2015
http://abalancedlifeselfcare.blogspot.com/2015_01_01_archive.html
Self Care and Fitness Education. An educational forum dedicated to improving the quality of life and activities of daily living through an open exchange of self care strategies, fitness tips, recipes, interviews, and personal stories to all who wish to travel this wellness highway. Thursday, January 22, 2015. Our Personal Responsibility to the World. From the moment we took our first breath on this Earth we were given the most precious gift of life. Most notably, in peace and harmony with each other.
