theoutdoorcity.co.uk
An introduction to Nordic walking — Sheffield: The Outdoor City
http://www.theoutdoorcity.co.uk/nordic-walking
The Outdoor City Weekender. An introduction to Nordic walking. Illustration by Alys at Eleven. First, though, what exactly is Nordic walking? Nordic walking is essentially walking using poles. With an experienced instructor, it's a sociable and enjoyable form of exercise (two reasons why people tend to stick with it). Some of its major benefits:. Using poles means you use your upper body muscles as well as your legs 90% of the major muscles. It can help with neck, shoulder and back problems. It usually t...
welcometosheffield.co.uk
Welcome to Sheffield | Walks and tours
http://www.welcometosheffield.co.uk/visit/attractions/outdoors/guided-walks-and-tours
Skip to main content. New gallery at Weston Park. Sheffield’s creative businesses supported to set up and grow. Sheffield Heritage Open Days Booklet Launch. Be Creative: Do Things Differently. Joining Sheffield’s Do-It-Yourself Culture. Calling all school leavers - Sheffield contact centre on the hunt for 60 new apprentices. Top 10 Things to see. Sheffield’s Major Events Programme 2016. Craft Beers and Independent Breweries. Cafés and Coffee Shops. Special Olympics GB Summer Games 2017. Creative and Digi...
welcometosheffield.co.uk
Welcome to Sheffield | Outdoors
http://welcometosheffield.co.uk/visit/attractions/outdoors
Skip to main content. New gallery at Weston Park. Sheffield’s creative businesses supported to set up and grow. Sheffield Heritage Open Days Booklet Launch. Be Creative: Do Things Differently. Joining Sheffield’s Do-It-Yourself Culture. Calling all school leavers - Sheffield contact centre on the hunt for 60 new apprentices. Top 10 Things to see. Sheffield’s Major Events Programme 2016. Craft Beers and Independent Breweries. Cafés and Coffee Shops. Special Olympics GB Summer Games 2017. Creative and Digi...
SOCIAL ENGAGEMENT