fieldbehindtheplow.blogspot.com

The Field Behind the Plow

The Field Behind the Plow. Blogger, blogger, blogger, blogger, mushroom! Friday, June 08, 2007. Another 5 km logged today and yesterday. So that's 20.69 km and over 3200 calories since Monday. From last Friday it's a total of 35.07 km and 3982 calories. The calorie burn is only an estimate from my Nike unit and doesn't take into consideration that I'm using the poles now. Wednesday, June 06, 2007. Other than that not much to report. Another 5 km this morning with the dog in tow. Tuesday, June 05, 2007.

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The Field Behind the Plow | fieldbehindtheplow.blogspot.com Reviews

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The Field Behind the Plow. Blogger, blogger, blogger, blogger, mushroom! Friday, June 08, 2007. Another 5 km logged today and yesterday. So that's 20.69 km and over 3200 calories since Monday. From last Friday it's a total of 35.07 km and 3982 calories. The calorie burn is only an estimate from my Nike unit and doesn't take into consideration that I'm using the poles now. Wednesday, June 06, 2007. Other than that not much to report. Another 5 km this morning with the dog in tow. Tuesday, June 05, 2007.

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The Field Behind the Plow | fieldbehindtheplow.blogspot.com Reviews

https://fieldbehindtheplow.blogspot.com

The Field Behind the Plow. Blogger, blogger, blogger, blogger, mushroom! Friday, June 08, 2007. Another 5 km logged today and yesterday. So that's 20.69 km and over 3200 calories since Monday. From last Friday it's a total of 35.07 km and 3982 calories. The calorie burn is only an estimate from my Nike unit and doesn't take into consideration that I'm using the poles now. Wednesday, June 06, 2007. Other than that not much to report. Another 5 km this morning with the dog in tow. Tuesday, June 05, 2007.

INTERNAL PAGES

fieldbehindtheplow.blogspot.com

1

The Field Behind the Plow: May 2007

http://www.fieldbehindtheplow.blogspot.com/2007_05_01_archive.html

The Field Behind the Plow. Blogger, blogger, blogger, blogger, mushroom! Thursday, May 31, 2007. Now I'm feeling it. Ok, so second day out with the new walking poles and I can't feel their effect. The back of my arms, my shoulders and back are all feeling sore today. I did 4km this morning in 40 minutes, which is a little slower than if I was just walking, but I am still feeling the effects of my recent 10km walk in my lower legs. A couple days off should fix that up. Wednesday, May 30, 2007. I can say n...

2

The Field Behind the Plow: Ok, so later on meant later yesterday

http://www.fieldbehindtheplow.blogspot.com/2007/05/ok-so-later-on-meant-later-yesterday.html

The Field Behind the Plow. Blogger, blogger, blogger, blogger, mushroom! Wednesday, May 30, 2007. Ok, so later on meant later yesterday. So I went and bought my own pair of walking poles yesterday at the Running Room. They are made by Excel and are of a mid to upper level of construction amongst their poles. I picked a length of 125 cm as 130 felt to tall and 120 was a little too short. The 125 cm length is also what the manufacturer recommends based on my height. Subscribe to: Post Comments (Atom).

3

The Field Behind the Plow

http://www.fieldbehindtheplow.blogspot.com/2007/06/this-morning-i-realized-ive-become-much.html

The Field Behind the Plow. Blogger, blogger, blogger, blogger, mushroom! Wednesday, June 06, 2007. This morning I realized I've become much more fluid with the poles and don't drag them on the ground anymore when making the forward motion with them. I feel more confident using them and plant them properly about 98% of the time. Other than that not much to report. Another 5 km this morning with the dog in tow. Subscribe to: Post Comments (Atom). View my complete profile.

4

The Field Behind the Plow: March 2007

http://www.fieldbehindtheplow.blogspot.com/2007_03_01_archive.html

The Field Behind the Plow. Blogger, blogger, blogger, blogger, mushroom! Tuesday, March 27, 2007. New Racing Website is up. I decided to fast track the new website and have it up now at the root address of http:/ www.pozernickracing.com. Still a couple of things to finish/fix, but it's there now. Monday, March 26, 2007. Friday, March 23, 2007. Sorry for ignoring the blog so much as of late but I haven't found the desire to write as much as I was in say January ;-). Spring does seem to be on it's way here...

5

The Field Behind the Plow: November 2006

http://www.fieldbehindtheplow.blogspot.com/2006_11_01_archive.html

The Field Behind the Plow. Blogger, blogger, blogger, blogger, mushroom! Thursday, November 30, 2006. I haven't updated in a while due to fighting with the flu. or a nasty cold. or perhaps both. Last thursday night I woke up with an itchy throat and it's been downhill since. I'm feeling a little better today but still have some rough chest congestion going on. I can't remember being sick for so long in a long time. Thursday, November 23, 2006. On the running front. well, there hasn't been a running f...

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scottyswords.blogspot.com

Scotty's Words: 03.07

http://scottyswords.blogspot.com/2007_03_01_archive.html

8220;Like a beautiful flower, Brightly colored but lacking scent, So are well-spoken words Fruitless when not carried out.” Dhammapada, Chapter Four Flowers para. 51. I try to appreciate the ironies of life, to see them - recognize them, and either love them or hate them. Or so I tell myself. This –emulation – (like buying XBOSS games at the market) of course applies to how different countries, approach recreation, and how different countries HA! So after a complicated series of hand gestures, saying &#8...

scottyswords.blogspot.com

Scotty's Words: 06.07

http://scottyswords.blogspot.com/2007_06_01_archive.html

8220;Like a beautiful flower, Brightly colored but lacking scent, So are well-spoken words Fruitless when not carried out.” Dhammapada, Chapter Four Flowers para. 51. The Market Experience: Scotty's Guide to Surviving the Sale. Bartering, there is a learned skill. It is essentially the real fun behind the market experience, meaning to take away nothing from collecting keepsakes and touristy bits for family and friends. And the activity and novelty of just spending money, even boring American mone...Eager...

scottyswords.blogspot.com

Scotty's Words: 06.06

http://scottyswords.blogspot.com/2006_06_01_archive.html

8220;Like a beautiful flower, Brightly colored but lacking scent, So are well-spoken words Fruitless when not carried out.” Dhammapada, Chapter Four Flowers para. 51. I'm gonna give it a shot. Training for a marathon that is. With the Help of HCD (HardCoreDuathlete), or Andy from RM, I have a plan. My planned marathon debut will be 5 November in Moncton, the Legs for Literacy Marathon. Here is the plan. Week of July 16 - 22. Tuesday: 4x Hills or 4x 1 mile repeats. Thursday: 20 minutes @ Tempo. Thursday: ...

scottyswords.blogspot.com

Scotty's Words: Scotty's Injury Update

http://scottyswords.blogspot.com/2008/03/scottys-injury-update.html

8220;Like a beautiful flower, Brightly colored but lacking scent, So are well-spoken words Fruitless when not carried out.” Dhammapada, Chapter Four Flowers para. 51. Been a long time.I will be posting with much more frequency in the next while. This hasn’t really affected my running, and in fact I was so inspired by following the ATB progress on line I did 16.5 km run yesterday. I told you those things to tell you this:. A little while later it was time to go in, but Raven was being stubborn about getti...

scottyswords.blogspot.com

Scotty's Words: 02.07

http://scottyswords.blogspot.com/2007_02_01_archive.html

8220;Like a beautiful flower, Brightly colored but lacking scent, So are well-spoken words Fruitless when not carried out.” Dhammapada, Chapter Four Flowers para. 51. It has taken me a few days to get to writing this down, but these days my time is not my own. As always I apologize for the length, hopefully it doesn’t take you longer to read it than it did for me to run it. I had, well, a pair of blue shorts. As I stood in the starting clot, well behind the “pros” I was standing next to a cou...But as I ...

scottyswords.blogspot.com

Scotty's Words: 01.07

http://scottyswords.blogspot.com/2007_01_01_archive.html

8220;Like a beautiful flower, Brightly colored but lacking scent, So are well-spoken words Fruitless when not carried out.” Dhammapada, Chapter Four Flowers para. 51. The agony and the ecstasy. The RM thread post is called “A Thank You Letter to RM”. The Blog version of this account is called “the agony and the ecstasy”. And in reality it is both. In a few days I depart for A-Stan, and I wanted to leave a last post from homeside; as I do intend to send home frequent updates once over yonder. Getting chos...

scottyswords.blogspot.com

Scotty's Words: 03.08

http://scottyswords.blogspot.com/2008_03_01_archive.html

8220;Like a beautiful flower, Brightly colored but lacking scent, So are well-spoken words Fruitless when not carried out.” Dhammapada, Chapter Four Flowers para. 51. Been a long time.I will be posting with much more frequency in the next while. This hasn’t really affected my running, and in fact I was so inspired by following the ATB progress on line I did 16.5 km run yesterday. I told you those things to tell you this:. A little while later it was time to go in, but Raven was being stubborn about getti...

scottyswords.blogspot.com

Scotty's Words: 04.07

http://scottyswords.blogspot.com/2007_04_01_archive.html

8220;Like a beautiful flower, Brightly colored but lacking scent, So are well-spoken words Fruitless when not carried out.” Dhammapada, Chapter Four Flowers para. 51. I recently received a care package from my parents, inside was the best morale booster of all, my mom’s homemade fudge and Rockets…I love them candies! The one thing seemingly forgotten is that there is a cunning, and insidious enemy in this country (who do come from other countries as Afghanistan is the front line for Islamic extremists) w...

scottyswords.blogspot.com

Scotty's Words: 08.06

http://scottyswords.blogspot.com/2006_08_01_archive.html

8220;Like a beautiful flower, Brightly colored but lacking scent, So are well-spoken words Fruitless when not carried out.” Dhammapada, Chapter Four Flowers para. 51. 002 (response to an RM post). I've weighed in on this topic before, though I 'm not going to wade through the search function and find what I've said I will make an effort to throw out a Readers Digest Version of my thoughts. Some one on RM wrote:. What good are we accomplishing there? What cause are Canadians dying for? The mission stateme...

scottyswords.blogspot.com

Scotty's Words: The New Truth

http://scottyswords.blogspot.com/2007/08/new-truth.html

8220;Like a beautiful flower, Brightly colored but lacking scent, So are well-spoken words Fruitless when not carried out.” Dhammapada, Chapter Four Flowers para. 51. Hey Casual Readers and Friends! So how about we go in a completely different direction? We take a departure from thoughts of Afghanistan, and we take a look at something new. My face has been rounder at times; my 36-inch waist pants have ranged from loose to tight. My 32-inch pants have ranged from tight to obscene! This is after a six-mont...

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fieldbehindtheplow.blogspot.com

The Field Behind the Plow

The Field Behind the Plow. Blogger, blogger, blogger, blogger, mushroom! Friday, June 08, 2007. Another 5 km logged today and yesterday. So that's 20.69 km and over 3200 calories since Monday. From last Friday it's a total of 35.07 km and 3982 calories. The calorie burn is only an estimate from my Nike unit and doesn't take into consideration that I'm using the poles now. Wednesday, June 06, 2007. Other than that not much to report. Another 5 km this morning with the dog in tow. Tuesday, June 05, 2007.

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